Showing results by narrator "Sangita Chauhan" in All Categories

Discover the dos and don’ts of making smoothies to help you lose weight. You’ll get tips to meet your weight-loss goals using the smoothie recipes, as well as common mistakes to avoid. You’ll even learn what you need to make your own smoothie recipes to shed the pounds you want to lose.

Greater Than a Tourist - Funchal Madeira Island Portugal offers the inside scoop on Funchal. Most travel books tell you how to travel like a tourist. That's alright, but this book gives you travel tips from someone who has lived at your destination. This book gives you knowledge you may not find in other smaller print travel books. Experience cultural, culinary delights, and attractions with the guidance of a Local. Slow down and get to know the people with this guide. After listening to this book, you will be ready to discover new activities at your next travel destination.

Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.

In this audiobook we will explore numerous beliefs held by this diverse group of people. We will look at some of the legends of the divine "angels" that serve Brahman. Also, we will delve into some of the rituals that are common within Hinduism. In addition we will do some comparative religion, looking at some of the similarities and differences between Hinduism and some other philosophies. This will allow us not only to gain greater insight into Hinduism but to see the common threads of philosophy found in many of the great religions of the world.

Do you own an air fryer? Did you think that it could only be used for family meals or when you have guests for dinner? Think again! The air fryer is a fantastic way to cook food that is healthy and easy. It is a fast and safe way of cooking, provides a healthy option, and is easy to clean once it has been used.

This audiobook explains the problem with sugar: why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake. Don't wait any longer, think about your health; listen to this audiobook and start to conquer your sugar cravings and sugar addiction and lose weight today.

There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.

Do you want to enter a state of ketosis fast and shred weight in just two days?Want to feel great, live healthier, suppress your appetite, and significantly reduce your carb intake? From this audiobook you will discover: 60 hand-crafted DELICIOUS keto diet friendly recipes for your air fryer, the five things you MUST do to enter a state of ketosis FAST, two SECRET food lists to speed up your keto diet success, and much more.

You’re about to discover how to write a song in a short amount of time. While the number of words in a song isn’t exceptionally long, it’s easy to get caught up in the structure and writer’s block that holds up the finished product. This audiobook will give you tips and tricks to fight your way through that. Here is a preview of what you'll learn: control your writing, keep from getting distracted, look at a song from different directions, and much more.

Are you excited about planning your next trip? Do you want to try something new? Would you like some guidance from a local? If you answered yes to any of these questions, then this Greater Than a Tourist book is for you. Greater Than a Tourist - South Africa: 300 Travel Tips from Locals gives you the inside scoop on South Africa.

The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.

Greater Than a Tourist: Cumbria and the Lake District, United Kingdom by Kerry Thornton offers the inside scope on this beautiful region in England. As a part of the Greater Than a Tourist series, this audiobook will give you travel tips from someone who lives at your next travel destination. In this audiobook, you'll discover local advice that will help you throughout your stay.

What does a beginner need to have to go tent camping? Where do you find the best places to go? How do you prepare so you have the best camping trip possible? If you need the answer to any of these questions, then this audiobook is for you. 50 Things to Know About Tent Camping by Amy Sippl offers the beginner a quick and easy guide to get started camping. You'll discover how to plan your perfect camping trip from start to finish. This audiobook will help you purchase camping equipment and plan your trip and give tips on what to do if things do not go as planned.

You know how you cannot stay away from that social media buzz for too long? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peek at someone's latest post, the latest game, a reality celeb's profile, or the latest gossip news headline? Getting involved in a heated debate in a forum? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back!

Do you find yourself grasping to recall various moments? Maybe you can't remember a particular name of a person, even if you just met? Maybe you find yourself forgetting crucial dates when you know you should remember them? Memory can be a tricky thing. But what if I tell you, there is a way for you to remember dates, numbers, and other crucial information just by following simple steps and formulas?

This two-in-one bundle contains great value for anyone experiencing the stages of grief and the various aspects of loss and bereavement.

This book offers practical advice and peace of mind to help you think clearly and objectively before and after someone dies. It will help you prioritize tasks and manage your time for tasks done immediately after death and navigate the onset grief, including major life changes and adjustments for the future.

This audiobook is not only aimed at beginners, novices, and trainees but also seasoned gardeners concerning the benefits of health and well-being. This guidebook has sections that can be listened to in any order or sequentially.

You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating. Menopause is a natural life process and most people know this but how much do they really understand? What most people do not know, however, is the effects of menopause on women.

The boiled egg diet is a diet that, as you guessed it, mainly consists of hardboiled eggs. Of course, that isn’t all that you’ll need to eat in order to shed those pounds! With hardboiled eggs mixed with healthy metabolism boosting fruits, low-carb vegetables and other lean proteins, you’ll watch the pounds melt away in as little as two weeks. Many people have reported as losing up to 25 pounds in just a few short weeks, but results may vary.