Showing titles in Sports Psychology

Becoming a True Champion: Achieving Athletic Excellence from the Inside Out fills a critical need by speaking in a frank and direct voice directly to today's aspiring athletes about crucial, controversial issues and the personal choices they face. At the same time the audiobook presents them with the antidote to these negative influences - the fundamental values, attitudes and concepts, both mental and practical, that support and lead to athletic excellence.

Race wisely to achieve your personal best. You've trained for your peak race for months. When the big day comes, how will you perform? All the training in the world is useless if you can't execute your race plan and cope with unforeseen events, and subpar training can be overcome if you approach race day with the right attitude. Whether you are new to racing or have been frustrated by underperformance or setbacks, Racing Wisely gives you tools - from the practical to the philosophical - to perform to the best of your ability.

Bouncing Back reveals the behind-the-scenes stories of world-class athletes from football, baseball, boxing, golf, tennis, and track and field. Discover the eight fundamental principles that prepare you for - and drive peak performance during - the most difficult of times. Hear the direct stories from football legend, Jim Brown; baseball's Doug DeCinces; boxing legend, Jose Torres; World Long Drive Champion, Lee Brandon; and more. These extraordinary people have overcome obstacles: Learn from them!

Sports fans are familiar with the thrill of a victory in Game 7 - and the agony of being on the losing end. What underlies these emotions? Your Brain on Cubs centers on America's pastime but draws in other sports as well for an intriguing examination of talent and triumph on the field and devotion in the stands.

Joe Queenan turns his attention to a weighty issue: the wide world of sports fans. "Fans Who Love Too Much" shows the plight of men who, like the author, resort to psychotherapy to deal with their addiction. "Fans Who Misbehave" attempts to deconstruct otherwise solid citizens who, once they enter a stadium, spill beer on women. True Believers

Unlike traditional psychology books, Mental Wellness for Athletes is engaging, accessible, and practical. DeNoble’s unfiltered approach reflects the passion and authenticity of his experiences. Through hilarious yet profound storytelling, DeNoble guides listeners through six concepts of wellness—a psychological system he developed. These concepts address performance anxiety, eating disorders, injuries, self-esteem and the unique challenges of dating and social media in the athletic world.

This book is designed to be a self-help book; that is, to encourage you to become a better athlete, to persevere in your sport from football, running, gymnastics etc., and to become a better person. The book also Includes some once-in-a lifetime sports stories to amaze you as well as to entertain you.

In the book The 3 Sinister Truths of Coaching Sports Today - and What You Can Do About Them, you'll learn how to build a support network that will be there for you when times are tough, answering your questions and giving you guidance. You'll discover how to appreciate your position and those around you, and in turn be more appreciated for the job you do. And you'll understand how to create your own system of professional development.

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Former professional rugby player turned business leadership coach Beau Robinson delivers a fresh perspective on what it takes to find success—in business and in life. In the Arena is the culmination of an often turbulent yet successful sporting career, a lifetime’s worth of lessons, and intensive study in business and mindset. Whether you’re at the start of your journey or on the top of the mountain, every listener can benefit from Beau’s honesty, perspective, and good humor.

"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium. In this audiobook, you'll unravel the art of running with intention, celebrating your victories, and uncovering joy in every stride. Whether you're a seasoned marathoner or a first-time runner, "Rise and Run" is your compass to infuse purpose into your running experience.

Sich selbst finden in den Bergen: Klettern mit Viktor FranklKlettern als Parabel für das Leben: Wir werden mit unseren Ängsten konfrontiert, überwinden äußere und innere Hindernisse, trainieren unseren Körper und unseren Willen und lernen, absolut zu vertrauen – unseren eigenen Fähigkeiten, aber auch unserem Seilpartner.Der weltberühmte Psychiater Viktor Frankl stärkte über das Klettern seine innere Ressource, die er "Trotzmacht des Geistes" nannte. Gegen seine eigene Höhenangst. Gegen die Nazis. Für das Überleben in vier Konzentrationslagern.

Athlete, have you lost control of your mindset? You are NOT alone. Studies show 30-50 percent of student-athletes experience burnout. Their struggles are always making headlines. But the blame game that points fingers at coaches, parents, and even society only works to create more problems.

Embark on a transformative journey of self-discovery and success with "Believe & Achieve: A Journey of Self-Discovery and Success in Life & Athletics" by acclaimed mentality coach for athletes, Ron Smedley. Through this insightful book, Ron shares powerful strategies to help athletes and individuals harness their inner strength, foster unwavering self-belief, and achieve greatness in every aspect of life. Drawing from his extensive experience working with athletes of all backgrounds and skill levels, Ron unveils the secrets behind cultivating profound self-belief.

How have sports evolved from a healthy expression of talent and prowess into a relentless vortex that grinds that talent into the athlete’s internal, secret defeat? Anymore, this truth is like watching a funnel cloud develop before it advances into an F-5 tornado. Most of us recognize it. Most of us talk about it. But few are willing to acknowledge and heed its warning. 1000% is the book that will take you into the aftermath of this reality. It is not intended to diminish the brilliance and opportunity that sports provide.

Imagine yourself in the heat of competition, adrenaline pumping through your veins, and the roar of the crowd urging you on. Will you rise to the occasion, unyielding and determined, or succumb to doubt and pressure? Now envision a different scenario. You're in that same intense moment, but this time you embrace the challenge with confidence. You seize the opportunity, push past limits, and achieve greatness.

Legendary softball coach Fred Dohrmann provides the essential, how-to survival guide for college-bound softball players. More conversation than book, Rookie gives rising first-years a revealing preview of life as a college athlete, and provides them with a wealth of tips for surviving and thriving in their debut season. Rookie covers topics that incoming first-years will be starved to learn, including preparing for fall ball, understanding your coach, adapting to the college game, and a remarkably clear-cut strategy for earning playing time.

Featuring a variety of positive affirmations to help you stay motivated, focused, and energized, this audiobook is designed to support you on your running journey. Whether you're a seasoned athlete or just starting out, these affirmations will help you cultivate a positive mindset, overcome challenges, and stay committed to your running practice. From improving your technique and form to building endurance and recovering after a workout, these affirmations address all aspects of running.

A Hero’s Journey Beyond Little Norway and Olympia Sports Camp is a compiled history of the Olympia Sports Camp in Huntsville, Ontario, through the lens of its founder and inspiration, Dave Grace, the hero of the book’s title. The hero’s journey of the title is Dave Grace’s adaptation of the writings and teaching of philosopher Joseph Campbell.

Ice Hockey Affirmations will help you to improve different aspects of the game, including skating, shooting, passing, checking, goaltending, fitness, and mental and emotional challenges.