Showing titles in Adulthood & Aging
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Aging Joyfully
- A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond
- By: Carla Marie Manly PhD
- Narrated by: Julie Fulcher-Davis
- Length: 9 hrs and 15 mins
- Unabridged
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How does a woman embrace her maturity with joy and strength when her body changes year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching 50 and beyond. A must-listen book for any woman approaching the age of 50, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy.
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A Gentle & Wisdom-filled Book
- By KhayaR on 20-06-21
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Aging Joyfully
- A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond
- Narrated by: Julie Fulcher-Davis
- Length: 9 hrs and 15 mins
- Release date: 03-12-19
- Language: English
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Joyous Longevity
- The A-Z Field Guide
- By: Sieglinde Othmer
- Narrated by: Sieglinde Othmer
- Length: 2 hrs and 40 mins
- Unabridged
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Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.
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Joyous Longevity
- The A-Z Field Guide
- Narrated by: Sieglinde Othmer
- Length: 2 hrs and 40 mins
- Release date: 09-12-24
- Language: English
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Getting Over Ourselves
- Moving Beyond a Culture of Burnout, Loneliness, and Narcissism
- By: Christina Congleton
- Narrated by: Rachel Perry
- Length: 7 hrs and 30 mins
- Unabridged
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Human development specialist and leadership coach Christina Congleton delivers an insightful and urgently needed discussion of how millennials can move beyond the tired cliches of the self-help genre and achieve new levels of satisfaction and contentment. In the book, you'll explore how crushing levels of student debt, consecutive financial crises, and an alarming uptick in depression, substance abuse, and suicide are combining to significantly damage the potential of millennials everywhere.
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Getting Over Ourselves
- Moving Beyond a Culture of Burnout, Loneliness, and Narcissism
- Narrated by: Rachel Perry
- Length: 7 hrs and 30 mins
- Release date: 07-12-23
- Language: English
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Die erste Menstruation
- Als Mutter deine Tochter vorbereiten, unterstützen und in das Frausein einführen
- By: Cosima Weise
- Narrated by: Tatjana Auster
- Length: 1 hr and 9 mins
- Unabridged
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Jedes Mutter-Tochter-Team erlebt sie anders: die erste Menstruation der Tochter. Manchmal kommt und geht sie wieder, leise und ganz ohne Schmerzen. Sie kann der Tochter aber auch Unannehmlichkeiten bereiten und das erschwert Dir als Mutter die Situation. Wie sie auch abläuft, die erste Menstruation Deiner kleinen Tochter - sie ist jetzt kein Mädchen mehr, sondern wird zur erwachsenen Frau und braucht Dich jetzt an ihrer Seite. Bereite Dich optimal auf die erste Periode Deines Mädchens vor und gib ihr eine wertvolle und schöne Erfahrung auf ihren weiteren Lebensweg mit.
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Die erste Menstruation
- Als Mutter deine Tochter vorbereiten, unterstützen und in das Frausein einführen
- Narrated by: Tatjana Auster
- Length: 1 hr and 9 mins
- Release date: 13-05-19
- Language: German
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Emerging Adults in Therapy
- How to Strengthen Your Clinical Competency
- By: Zachary Kahn PhD, Juliana Martinez PhD, Jeffrey Jensen Arnett - foreword
- Narrated by: Rachel Perry
- Length: 12 hrs and 15 mins
- Unabridged
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"Emerging adulthood" (EA) describes a developmental period between adolescence and adulthood, typically spanning ages eighteen to twenty-nine. It's a rough time for most people—perhaps now more than ever. Emerging Adults in Therapy contains contributions from various psychologists and psychiatrists, with diverse backgrounds and specialties related to EA. This book should appeal to training and practicing clinicians working with young people, as well as young adults and parents who are interested in both the psychological challenges and therapeutic practices that can help.
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Emerging Adults in Therapy
- How to Strengthen Your Clinical Competency
- Narrated by: Rachel Perry
- Length: 12 hrs and 15 mins
- Release date: 26-07-22
- Language: English
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Every Breath, New Chances
- How to Age with Honor and Dignity: A Guide for Men
- By: Lewis Richmond, Peter Coyote - foreword
- Narrated by: Richard Crossman
- Length: 5 hrs and 18 mins
- Unabridged
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As life unfolds, a man's identity is renewed, reviewed, and negotiated: The markers that make him himself at 20 won't be the same at 35, 50, or 70. This book shows listeners how to turn toward these changes, to come into their own as older men by reframing the losses of age as strengths and opportunities for growth.
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Every Breath, New Chances
- How to Age with Honor and Dignity: A Guide for Men
- Narrated by: Richard Crossman
- Length: 5 hrs and 18 mins
- Release date: 03-11-20
- Language: English
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Midlife Crisis
- Middle Aged Myth or Reality?
- By: Calvin A. Colarusso M.D.
- Narrated by: Ken Maxon
- Length: 46 mins
- Unabridged
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Is there really such a thing as a midlife crisis - a true crisis in a person's life that happens in midlife? Yes, there is. But fortunately for most of us, it is a fairly rare event. Unlike the midlife crisis, a midlife transition is a quasi-universal reaction to the major changes that take place in midlife, mentally, physically and in relationships. This book describes the powerful, dynamic forces that underlie both the midlife crisis and midlife transition and provides, through clinical case material, a detailed description of each.
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Midlife Crisis
- Middle Aged Myth or Reality?
- Narrated by: Ken Maxon
- Length: 46 mins
- Release date: 22-05-12
- Language: English
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- By: Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Unabridged
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Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Release date: 18-06-24
- Language: English
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It's What Makes Me . . . Me
- A Retired Attorney's Relationship with Life and Times
- By: Mark Shaiken
- Narrated by: Riley Wolfington
- Length: 7 hrs and 9 mins
- Unabridged
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It's What Makes Me... Me is an extraordinarily candid journey through what it means to be human. Amazon's bestselling and award-winning author Mark Shaiken unlocks his most personal thoughts, observations, and introspections through the highs and lows, youth and aging, and beauty and messiness of life. Laugh, reflect, and take in all the ins and outs that have uniquely combined to make Mark... Mark, and maybe, find a little of what makes you . . . you.
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It's What Makes Me . . . Me
- A Retired Attorney's Relationship with Life and Times
- Narrated by: Riley Wolfington
- Length: 7 hrs and 9 mins
- Release date: 08-10-24
- Language: English
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Mutti baut ab
- Wenn Eltern alt werden
- By: Kester Schlenz
- Narrated by: Dietmar Bär
- Length: 4 hrs and 13 mins
- Unabridged
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Im einen Moment ist alles wie immer, im nächsten fällt einem plötzlich auf, dass die eigenen Eltern älter werden. Das wirft viele Fragen und Unsicherheiten auf. Auf humorvolle und informative Art und Weise beantwortet Kester Schlenz genau diese Fragen und relativiert Unsicherheiten in seinem Buch "Mutti baut ab: Wenn Eltern alt werden". Ehrlich, rührend und lustig beschreibt Schlenz seine Erfahrungen mit der eigenen Mutter, indem er von lustigen Anekdoten und herzergreifenden Momenten erzählt.
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Mutti baut ab
- Wenn Eltern alt werden
- Narrated by: Dietmar Bär
- Length: 4 hrs and 13 mins
- Release date: 14-09-22
- Language: German
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The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- By: Eric B. Loucks PhD, Judson A. Brewer MD PhD - foreword
- Narrated by: Adi Cabral
- Length: 6 hrs and 20 mins
- Unabridged
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College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming. That's why you need a solid foundation to help you manage stress, stay focused, and maintain healthy habits—in body, mind, and spirit. Grounded in evidence-based mindfulness, The Mindful College Student will help you cultivate the skills you need to increase well-being and reach your highest aspirations.
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The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- Narrated by: Adi Cabral
- Length: 6 hrs and 20 mins
- Release date: 30-08-22
- Language: English
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Rajeunir en vieillissant [Rejuvenate as You Age]
- Le début de votre vraie carrière [The Beginning of Your Real Career]
- By: Alain Samson
- Narrated by: Alain Samson
- Length: 3 hrs and 13 mins
- Unabridged
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La maison est payée et les enfants sont grands. Vous avez passé votre vie à vous dire que vous deviez subir votre existence au lieu d'en profiter. Il est temps de brasser à nouveau les cartes, de repartir sur de nouvelles bases et de redevenir maître de votre destinée. Le choix vous revient : vous pouvez décider de faire de vos dernières années la meilleure période de votre vie ou de vous laisser sombrer dans la déliquescence. Si vous choisissez la première option, ouvrez vite ce livre.
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Rajeunir en vieillissant [Rejuvenate as You Age]
- Le début de votre vraie carrière [The Beginning of Your Real Career]
- Narrated by: Alain Samson
- Length: 3 hrs and 13 mins
- Release date: 15-07-22
- Language: French
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Reimaginar la vida
- Ciencia, arte y oportunidades en la madurez
- By: Barbara Bradley Hagerty, Manuel Manzano
- Length: 12 hrs
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Ciencia, arte y oportuniades en la madurez. Un estudio audaz y apasionante de las nuevas investigaciones que replantean un futuro mejor y más prometedor para las personas de mediana edad. Reimaginar la vida nos enseña que lo que se ha dado en llamar la «crisis de la mediana edad» no existe. Es un mito, una ilusión. Barbara Bradley Hagerty desmiente la teoría de que la madurez es la etapa en la que la vida inicia un declive inexorable.
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Reimaginar la vida
- Ciencia, arte y oportunidades en la madurez
- Length: 12 hrs
- Release date: 09-12-25
- Language: Spanish
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Flyvefærdig. En guide til voksenlivet
- By: Ulla Dyrløv, Sabine Dyrløv Klindt
- Narrated by: Tina Kruse Andersen
- Length: 5 hrs and 15 mins
- Unabridged
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Flyvefærdig handler om alt det, der fylder, når man er ved at være voksen. Hvordan finder man ud af alt det praktiske med bolig, økonomi og uddannelse, og hvad med alle de følelser, den tvivl og usikkerhed, man nogle gange fyldes af? Hvad med kærlighed, sex og følelser? Flyvefærdig forbereder den unge på voksenlivets forskelligartede problemer og kriser og giver konkrete værktøjer til at håndtere dem.
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Flyvefærdig. En guide til voksenlivet
- Narrated by: Tina Kruse Andersen
- Length: 5 hrs and 15 mins
- Release date: 14-06-22
- Language: Danish
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Glæden ved at være gammel
- By: Erik Olaf Hansen
- Narrated by: Ole Rabendorf
- Length: 5 hrs
- Unabridged
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Hvis du synes, det er svært at blive gammel, så er bogen her måske noget for dig. Levemanden Erik Olaf-Hansen giver dig en optimistindsprøjtning. For som ældre og pensionist har du faktisk masser af muligheder for at skabe en sjov og dejlig tilværelse. Det er bare et spørgsmål om at få øjnene op for alderdommens positive og berigende aspekter. "Drivkraften er livslyst. Livslysten fremmes, når man har noget at tage sig til. Det hjælper ikke at sukke og klage, når medicinen er foretagsomhed.
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Glæden ved at være gammel
- Narrated by: Ole Rabendorf
- Length: 5 hrs
- Release date: 09-06-22
- Language: Danish
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Optimistbog for pensionister
- By: Erik Olaf Hansen
- Narrated by: Fjord Trier Hansen
- Length: 6 hrs
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"Når den tid kommer, hvor man skal trække sig tilbage fra det daglige arbejde, tænker mange: Hvad nu? Hvad skal tiden gå med? Hvordan skal vi klare de sygdomme, der måske rammer os? Hvad hvis den ene af os falder fra? Hvordan med økonomien? Der kan være mange bekymringer. Glem det. Der er også mange, der ser frem til alle de aktiviteter, de nu kan tage op. Man hører gang på gang pensionister sige: "Dette er de bedste år i mit liv.
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Optimistbog for pensionister
- Narrated by: Fjord Trier Hansen
- Length: 6 hrs
- Release date: 09-06-22
- Language: Danish
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Livet er jo dejligt
- By: Erik Olaf Hansen
- Narrated by: Jette Mechlenburg
- Length: 5 hrs and 1 min
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Erik Olaf-Hansens bog "Livet er jo dejligt" er en hyldest til de skønne, modne kvinder i hans liv. Han hylder især disse kvinders evne til at være omsorgsfulde, pleje venskaber og skabe og sprede skønhed og glæde i tilværelsen. Men han driller også kvinderne for deres tendens til at opdrage og irettesætte mænd. Erik Olaf-Hansen (1914-2004) er bedst kendt som Politikens mangeårige vinskribent. Han kastede sig straks efter studentereksamen over journalistikken og blev i 1945 ansat ved Politiken, hvor han skrev om sundhed og sygdom.
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Livet er jo dejligt
- Narrated by: Jette Mechlenburg
- Length: 5 hrs and 1 min
- Release date: 09-06-22
- Language: Danish
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Die Psychologie des Jungbleibens. Hörbuch mit Audio-Coaching
- So drehen Sie Ihre biologische Uhr zurück
- By: Andreas Winter
- Narrated by: Andreas Winter
- Length: 5 hrs and 42 mins
- Unabridged
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Entdecken Sie den Jungbrunnen in sich! Warum stehen einige Menschen auch im hohen Alter noch auf der Sonnenseite des Lebens und genießen voller Vitalität all seine Freuden, während andere schon früh körperlich und geistig abbauen und resignieren? Der Unterschied liegt nicht nur in den persönlichen Anlagen oder den jeweiligen Umweltbedingungen. Er liegt hauptsächlich in der Lebensweise und ganz besonders in der Lebenseinstellung jedes Einzelnen. Ängste, Sorgen, Stress und falsche Glaubenssätze - das sind die Faktoren, die maßgeblich den Alterungsprozess beeinflussen.
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Die Psychologie des Jungbleibens. Hörbuch mit Audio-Coaching
- So drehen Sie Ihre biologische Uhr zurück
- Narrated by: Andreas Winter
- Length: 5 hrs and 42 mins
- Release date: 21-02-22
- Language: German
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How I Got This Way and What to Do About It
- By: Sterling G. Ellsworth PhD
- Narrated by: Jason Sullivan
- Length: 8 hrs and 5 mins
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No one has come from a perfect family where all our feelings were honored and revered. Each of us, in order to learn, grow, and sometimes survive, had to develop a false self. Sometimes this false self can greatly stifle our progress and happiness. We become pleasers, rebels, or caretakers, leaving us afraid, angry, confused, depressed, and unhappy. Since 1964, Dr. Sterling G. Ellsworth has helped thousands of people identify and receive their missing "love supplies".
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How I Got This Way and What to Do About It
- Narrated by: Jason Sullivan
- Length: 8 hrs and 5 mins
- Release date: 25-01-22
- Language: English
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Inneres Kind verstehen & heilen
- Wie Sie unbewältigte Konflikte in sich erkennen, mit dem inneren Kind in Kontakt treten, es stärken und heilen, um endlich in voller Lebenskraft zu erblühen
- By: Julia Wiederspohn
- Narrated by: Ramona Menrath
- Length: 1 hr and 21 mins
- Unabridged
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Sagt man Ihnen nach, Sie seien ein Perfektionist? Sind Sie überaus harmoniesüchtig, reagieren Sie auf bestimmte Konflikte in der Partnerschaft mit Eiseskälte oder blinder Wut? Wollen Sie es anderen oft recht machen, bis Sie sich erschöpft fühlen, geht es sogar bis hin zur Selbstaufgabe? Sind es immer ähnliche Situationen, in denen Sie ungewöhnlich emotional reagieren? Dies alles könnten Hinweise sein, dass Sie in Ihrer Kindheit Narben davongetragen haben, die noch auf eine Heilung warten. Ich möchte Sie auf eine Zeitreise einladen. Eine Reise in Ihre Vergangenheit.
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Inneres Kind verstehen & heilen
- Wie Sie unbewältigte Konflikte in sich erkennen, mit dem inneren Kind in Kontakt treten, es stärken und heilen, um endlich in voller Lebenskraft zu erblühen
- Narrated by: Ramona Menrath
- Length: 1 hr and 21 mins
- Release date: 03-01-22
- Language: German
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