Showing titles in Mood Disorders

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    • How to Trust Yourself and Feel Calm
    • By: Sam Owen
    • Narrated by: Julie Maisey
    • Length: 9 hrs and 12 mins
    • Release date: 29-11-18
    • Language: English
    • 3 out of 5 stars 4 ratings

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    • The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
    • By: Norman Empath
    • Narrated by: Tom Haig
    • Length: 3 hrs and 27 mins
    • Release date: 31-10-19
    • Language: English
    • Not rated yet

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    • The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
    • By: Barrett Huang
    • Narrated by: Erik Smelser
    • Series: Mental Health Therapy, Book 7
    • Length: 3 hrs and 47 mins
    • Release date: 10-10-23
    • Language: English
    • 5 out of 5 stars 2 ratings

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    • A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
    • By: Stuart Watson
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 37 mins
    • Release date: 18-12-19
    • Language: English
    • 5 out of 5 stars 6 ratings

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    • A Year of Comfort and Reflection for Moving Beyond the Loss of a Loved One or Any Special Connection: Grief and Loss, Book 4
    • By: Cortez Ranieri
    • Narrated by: KC Wayman
    • Series: Grief and Loss, Book 4
    • Length: 3 hrs and 31 mins
    • Release date: 29-03-22
    • Language: English
    • 5 out of 5 stars 7 ratings

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    • Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
    • By: Angela Grace
    • Narrated by: Liz Krane
    • Length: 4 hrs and 5 mins
    • Release date: 29-03-21
    • Language: English
    • Not rated yet

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