Showing titles in Arthritis & Musculoskeletal Diseases
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Back Pain
- Back Pain Treatment: Back Pain Relief: How to Heal Back Problems
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 22 mins
- Unabridged
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Would you love to resolve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries, or (3) move comfortably and painlessly through your day, this audiobook will teach you everything you need to know.
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Back Pain
- Back Pain Treatment: Back Pain Relief: How to Heal Back Problems
- Narrated by: Joshua Mackey
- Length: 1 hr and 22 mins
- Release date: 02-10-24
- Language: English
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Arthritis Diet Plan
- Eat to Beat Arthritis Symptoms and Ailments Easily: Simple Meal Plans That Stop Arthritis Symptoms
- By: Stacey Turner
- Narrated by: Annette Martin
- Length: 52 mins
- Unabridged
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Nowadays, it seems that many more individuals are being diagnosed with arthritis. It therefore seems important to have as many options as possible available including a diet that can help to alleviate the situation. This audiobook not only presents information of what the arthritis diet is all about, but also presents various studies along with the negative and positive aspects of the diet. This is all topped off with some great recipes for the listener to try.
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Arthritis Diet Plan
- Eat to Beat Arthritis Symptoms and Ailments Easily: Simple Meal Plans That Stop Arthritis Symptoms
- Narrated by: Annette Martin
- Length: 52 mins
- Release date: 12-02-15
- Language: English
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Dealing with the Menopause
- Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions
- By: Annabel Wave
- Narrated by: Sarah Kempton
- Length: 4 hrs and 22 mins
- Unabridged
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Are you tired of feeling overwhelmed and uncertain about the changes that come with menopause? Are you struggling to support a loved one going through this challenging phase of life? It doesn't have to be this way. In fact, with the proper knowledge and support, menopause can become a journey of growth and empowerment. Introducing "Dealing with the Menopause"—a revolutionary guide that will not only help you navigate the physical and emotional changes of menopause but also empower you to fulfill this transition with confidence and cheer.
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Dealing with the Menopause
- Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions
- Narrated by: Sarah Kempton
- Length: 4 hrs and 22 mins
- Release date: 14-08-24
- Language: English
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Unabridged
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! Based on the author's personal experience, research, and professional expertise, these at-home exercises are easy to follow. Activity is essential to help reverse the debilitating effects of back, hip, and knee problems. This is the second book in the Reverse Your Pain series.
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Release date: 27-07-22
- Language: English
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Strong Bones for Life!: A Comprehensive Guide to Understanding and Managing Osteoporosis
- Bioidentical Hormones, Book 12
- By: J.M. Swartz M.D., Y.L. Wright M.A.
- Narrated by: Y.L. Wright M.A.
- Length: 4 hrs and 21 mins
- Unabridged
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Listen to Strong Bones for Life: A Comprehensive Guide to Understanding and Managing Osteoporosis. Get valuable tips on testing, fall prevention strategies, how to manage daily life with osteoporosis, cope with pain and fractures, deal with emotions, and find support networks and other resources. Find out about alternative therapies, proper diet and exercise, detoxification, supplements, mind-body practices, and promising advances in research and future developments.
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Strong Bones for Life!: A Comprehensive Guide to Understanding and Managing Osteoporosis
- Bioidentical Hormones, Book 12
- Narrated by: Y.L. Wright M.A.
- Length: 4 hrs and 21 mins
- Release date: 07-07-23
- Language: English
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Ischemic Spine Is Most Common Cause of Back Pain: How to Diagnose and Treat
- By: Peter Rogers MD
- Narrated by: Peter Rogers MD
- Length: 1 hr and 55 mins
- Unabridged
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Lack of blood flow (ischemia) is the most common cause of back pain. The disc is poorly perfused even under optimal conditions. This audiobook is like an "antibiotic" to improve blood supply to the entire spine. Better blood supply helps prevent progression of degenerative disc disease and the cascade of adverse events that follow it.
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Ischemic Spine Is Most Common Cause of Back Pain: How to Diagnose and Treat
- Narrated by: Peter Rogers MD
- Length: 1 hr and 55 mins
- Release date: 28-11-18
- Language: English
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Spine Flex Solution
- A Holistic Guide to Lasting Relief and Strength for a Pain-Free Life
- By: Cary Yurkiw
- Narrated by: Dr. Cary Yurkiw DC
- Length: 2 hrs and 23 mins
- Unabridged
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Are you struggling with back pain that holds you back from living life to the fullest? The Spine Flex Solution offers a groundbreaking, holistic approach to understanding, managing, and overcoming both acute and chronic back pain.
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Spine Flex Solution
- A Holistic Guide to Lasting Relief and Strength for a Pain-Free Life
- Narrated by: Dr. Cary Yurkiw DC
- Length: 2 hrs and 23 mins
- Release date: 12-12-24
- Language: English
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Herniated Disc: Symptoms, Tests, and Treatments
- By: Nicholas Gallo
- Narrated by: Jim Rising
- Length: 1 hr and 14 mins
- Unabridged
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It is easy to feel helpless when having a herniated disc especially if you are not sure how to treat it effectively. With Herniated Disc you will learn how to conservatively manage your lower back pain and in most cases make it disappear. This audiobook includes important sources from the research community as well as clinically proven treatments. They include a vast treatment approach ranging from sleeping positions, postures to avoid, exercises, and stretches.
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Herniated Disc: Symptoms, Tests, and Treatments
- Narrated by: Jim Rising
- Length: 1 hr and 14 mins
- Release date: 15-05-19
- Language: English
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Arthritis and Marijuana: How Marijuana, Diet, and Exercise Can Heal Arthritis
- By: Edward R. Cook
- Narrated by: FMD
- Length: 1 hr and 26 mins
- Unabridged
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Rational and fair, Arthritis and Marijuana serves as a unique practical guide for the millions who seek effective relief from debilitating arthritis. Written from personal experience as well as clinical research, this resource is about healing aching bodies and reducing disability. It's about explaining the advantages and advocating for marijuana as an effective, easily grown sustainable medicine - sometimes better suited than pharmacueticals.
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Arthritis and Marijuana: How Marijuana, Diet, and Exercise Can Heal Arthritis
- Narrated by: FMD
- Length: 1 hr and 26 mins
- Release date: 04-03-14
- Language: English
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Feldenkrais: Starker Rücken, ganz entspannt
- By: Günther Bisges
- Narrated by: Günther Bisges
- Length: 1 hr and 4 mins
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Feldenkrais-Übungen entlasten die Wirbelsäule und verbessern die Beweglichkeit des Rückens. So können Schmerzen und Haltungsprobleme gelindert werden. Dieses Hörbuch enthält Übungen für den unteren Rücken, u.a. die bekannte Feldenkrais-Übung "Die Beckenuhr". 2 Übungsreihen à 30 Minuten laden dazu ein, hindernde Bewegungsmuster wahrzunehmen, Alternativen kennen zu lernen.
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Feldenkrais: Starker Rücken, ganz entspannt
- Narrated by: Günther Bisges
- Length: 1 hr and 4 mins
- Release date: 11-12-17
- Language: German
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Your Plan for Natural Scoliosis Prevention & Treatment
- The Ultimate Program & Workbook to a Stronger and Straighter Spine, 5th Edition
- By: Kevin Lau
- Narrated by: May Ping
- Length: 8 hrs and 43 mins
- Unabridged
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With all the misinformation, myths, and misconceptions from "experts" and countless books and guides available online about scoliosis, it can be easy to get lost and confused in the thousands of suggested treatments, options, and plans. In this fifth edition, not only will you discover the unvarnished truth about scoliosis, but you will also digest verified facts with unquestionable accuracy, which will help you to completely demystify the preconceived notions that proper spinal alignment is inaccessible without surgery.
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Your Plan for Natural Scoliosis Prevention & Treatment
- The Ultimate Program & Workbook to a Stronger and Straighter Spine, 5th Edition
- Narrated by: May Ping
- Length: 8 hrs and 43 mins
- Release date: 02-12-21
- Language: English
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Surviving Myotonic Dystrophy
- A Mother’s Struggle to Care for Her Family with a Rare Disease
- By: Ann S. Woodbury
- Narrated by: Geri Murray
- Length: 5 hrs and 21 mins
- Unabridged
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Surviving Myotonic Dystrophy is about Ann S. Woodbury’s struggle to care for her family who have a rare disease - myotonic dystrophy (DM). Ann’s four children and her husband have DM. In 1998, at the time of the diagnosis, even the doctors didn’t know all of the effects of DM or that it was a brain disorder. Listening to this book will take you on a journey of understanding this disease and its effects on Ann’s family members.
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Surviving Myotonic Dystrophy
- A Mother’s Struggle to Care for Her Family with a Rare Disease
- Narrated by: Geri Murray
- Length: 5 hrs and 21 mins
- Release date: 22-01-21
- Language: English
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Your Child Has Scoliosis, Now What Do You Do?
- Options to Stay Ahead of the Curve
- By: Dr. Andrew Strauss
- Narrated by: Karolina
- Length: 5 hrs and 19 mins
- Unabridged
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Dr. Andrew Strauss' passion for finding the underlying cause of scoliosis and effectively treating it brought him on a journey to explore new frontiers in the realm of evidence-based, scientifically sound principles that get to the root of the problem. In this groundbreaking book Your Child Has Scoliosis, Dr. Andrew Strauss gives parents the fundamentals, the reasoning, and the science to know what steps to take next with their child.
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Your Child Has Scoliosis, Now What Do You Do?
- Options to Stay Ahead of the Curve
- Narrated by: Karolina
- Length: 5 hrs and 19 mins
- Release date: 05-12-20
- Language: English
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The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body
- By: Malik Johnson
- Narrated by: Jennifer Howe
- Length: 2 hrs and 35 mins
- Unabridged
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Are you gaining weight and losing your natural energy? Does your body feel totally burnt out, and you just can't figure out why? The answer is inflammation! The anti-inflammation diet plan will show you how to take the simple but absolutely necessary steps required to rescue your health, happiness, and longevity from the flames.
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The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body
- Narrated by: Jennifer Howe
- Length: 2 hrs and 35 mins
- Release date: 05-08-15
- Language: English
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Your Plan for Natural Scoliosis Prevention and Treatment: Health In Your Hands, 3rd Edition
- By: Kevin Lau
- Narrated by: Kevin Lau
- Length: 7 hrs and 56 mins
- Unabridged
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A completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis!
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Your Plan for Natural Scoliosis Prevention and Treatment: Health In Your Hands, 3rd Edition
- Narrated by: Kevin Lau
- Length: 7 hrs and 56 mins
- Release date: 17-04-15
- Language: English
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Stabbed in the Back
- Confronting Back Pain in a Overtreated Society
- By: Nortin M. Hadler
- Narrated by: Elana Perl
- Length: 8 hrs and 18 mins
- Unabridged
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Ultimately, Hadler's insights illustrate how the state of the science can and should inform the art and practice of medicine as well as public policy. Stabbed in the Back will arm any reader with the insights necessary to make informed decisions when confronting the next episode of low back pain.
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Serious study with lots for the initiated
- By John on 12-05-19
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Stabbed in the Back
- Confronting Back Pain in a Overtreated Society
- Narrated by: Elana Perl
- Length: 8 hrs and 18 mins
- Release date: 22-10-14
- Language: English
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Neuropathy and Myopathy in Treated Thyroid Disease
- Hypothyroid and Hyperthyoid Nerve Pain and Muscle Weakness
- By: James M. Lowrance
- Narrated by: James M. Lowrance
- Length: 48 mins
- Unabridged
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Thyroid disease patients can experience a number of different complications as a result of their hypothyroid (underactive thyroid) or hyperthyroid (overactive thyroid) conditions. Two of these complications are nerve pain and dysfunction, referred to as "peripheral neuropathy" and muscle weakness with possible atrophy (shrinkage of muscles), referred to as "thyroid myopathy".
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Neuropathy and Myopathy in Treated Thyroid Disease
- Hypothyroid and Hyperthyoid Nerve Pain and Muscle Weakness
- Narrated by: James M. Lowrance
- Length: 48 mins
- Release date: 20-03-14
- Language: English
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- By: Deborah S. Cohen PT MS
- Narrated by: Deborah S. Cohen
- Length: 4 hrs and 59 mins
- Unabridged
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Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- Narrated by: Deborah S. Cohen
- Length: 4 hrs and 59 mins
- Release date: 20-05-20
- Language: English
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Reverse Back and Shoulder Pain: Effective Home Exercises for Back and Shoulder Pain
- Reverse Your Pain, Book 3
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 59 mins
- Unabridged
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Back and shoulder pain is often the result we endure because of our modern world, sitting at computers, hunched over smartphones, and slouching while we read or watch TV. This book explores ways that people can damage their muscles and options to overcome poor habits and strengthen their muscles. This includes suggestions for avoiding repetitive, prolonged tasks, along with better sitting and sleeping positions. The information and illustrated exercises provide guidance to take care of yourself at home to create a healthier lifestyle.
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Good
- By Anonymous User on 05-08-22
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Reverse Back and Shoulder Pain: Effective Home Exercises for Back and Shoulder Pain
- Reverse Your Pain, Book 3
- Narrated by: Alexander Salamat
- Length: 59 mins
- Release date: 01-08-22
- Language: English
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30 Second Prayers for Good Health
- From Genesis to Revelation Prayers for Each Part of Your Body
- By: Sonja Sulcer
- Narrated by: Garan Patrick
- Length: 1 hr and 41 mins
- Unabridged
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As the author of 30 Second Prayers for Good Health, I was inspired to create this essential daily companion to help us pray over our bodies. I realized that many of us struggle to find time for focused prayer, especially concerning our health. That’s why I designed these powerful yet concise prayers for the body. Having faced my own health challenges, my goal is to provide a tool for daily use that helps us maintain a strong connection with God's sustaining power while cultivating gratitude for our health.
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30 Second Prayers for Good Health
- From Genesis to Revelation Prayers for Each Part of Your Body
- Narrated by: Garan Patrick
- Length: 1 hr and 41 mins
- Release date: 14-11-24
- Language: English
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