Showing titles in Naturopathy & Holistic Medicine

After years of researching practical solutions to the physical and mental problems and injuries he sustained during his 28 years of military service, author Christopher W. Pierce shares these solutions in Self-Health Andragogy: Self-Directed Learning Approach to Mental and Physical Self-Care.

Did you know that anti-aging has been at the forefront of scientific research for the past 25 years? There is extraordinary evidence to support anti-aging ability. If you wish to discover valuable anti-aging secrets, you are invited to listen on!

Un billón, a Spanish phrase for "one billion", represents a movement inspired by the Spanish song written and sung by Enfermera Marysol, aka Marysol Uribe. Marysol, the author and music artist, is a bilingual Latina healthcare professional who has worked in the medical field for six years. Un Billón begins with the origin story of Enfermera Marysol, but the movement is about empowering you to strive to reach one billion, too.

The Wonder Within is a book that will help you navigate your way through the confusion, self-doubt, and overwhelm that accompany anxiety, stress, and burnout. Dr. Michelle Woolhouse takes you on a journey through the body to understand the interconnections of health and healing. She maps out the internal and external systems that support us in learning from negative experiences, growing from our challenges, and enhancing our understanding of what it means to be well, whole, and healthy.

If you're looking for a way to feel better without relying on harsh chemicals, you need to check out natural remedies! From centuries-old techniques to the latest innovations in alternative medicine, this audiobook has all the information you need to get started. Whether you're suffering from a common cold or something more serious, these natural cures can help.

Our society tells us that if we are not constantly moving, we are not being productive. Yet often the most productive choice we can make is the choice to slow down—before our hectic lifestyle catches up and forces us to focus on our own self-care as outlined in personal testimonies in the book.

Your thought life has the power to make you sick...or to make you well. It's a scientific fact. If you are looking for holistic, natural healing, Dr. White's The Cure has everything you need to change your life for the better. Dr. White outlines how healing works (naturally), the science behind wholeness, and even includes five simple exercises to improve your health...naturally. Touching on Einstein, quantum physics, the placebo effect, and more, The Cure is a primer that will take you one step closer to embracing the healthful life you know you deserve to lead.

¿Cómo y por qué afectan las plantas al sistema inmunológico? El geógrafo y biólogo Markus Strauss nos lo explica en este audiolibro destinado a convertirse en tu mejor aliado inmunológico. Strauss presenta nueve plantas silvestres que proporcionan 13 de las sustancias inmunitarias más importantes y efectivas para nuestra protección inmunológica. Desde vitamina C hasta los flavonoides y otras sustancias importantes: la naturaleza ofrece posibilidades inimaginables de refuerzo.

Reiki can help you align with a higher energy to transform your life. In this book, I will teach you how to align with this higher vibrational frequency to manifest all that you desire. I've seen Reiki bring miracles for myself, my clients, and my students. You can expect Reiki to bring miracles into your life, too. This traditional Usui Reiki natural healing system is passed down from Ascended Masters, enlightened beings of love and light, in a lineage that is celebrating 100 years in 2022. Learn how Reiki can heal your life and help you manifest greater abundance.

In an era of fad diets and harmful information, 55 Macrobiotic Principles for Any Diet! is essential to taking a step back from the confusion. Let us contemplate health and wellness from a holistic approach focused on principles, not strict static regiments. Finally, you have found the opportunity to discover an alternative that is focused solely on you and your objectives. Take the first step in discovering the path of genuine health and wellness by purchasing 55 Macrobiotic Principles for Any Diet!

El mundo esta cambiando y hemos entrado en una nueva era debido a la pandemia de COVID-19. Nadie podria haber predicho que todas las cosas que damos por sentadas podrian ser arrebatadas repentinamente. Una de las cosas afectadas fue la disponibilidad de la medicina moderna. La medicina natural es una practica antigua y ha sido practicada por muchas culturas durante miles de anos. Funciona y puede usarse junto con la medicina moderna. Este libro te ayudara a aprender todo lo que necesitas saber para iniciarte en la medicina natural.

This is not a book to teach you about insomnia. This book is instead written to combat insomnia directly. Naturally and without drugs. This book contains no fascinating plot or unexpected twists and turns. No, this book is quite the opposite. In this book, you will hear a soothing voice reading the complete estate plan of James and Lisa Davidson, a fictitious couple. As you listen to minute after minute of the Davidsons' estate plan, including their last will and testament and their living trust, you will grow increasingly weary and drift off into blissful sleep.

Natural healing is the practice of using natural remedies such as herbs, foods, vitamins, and other plants to cure or prevent illness. In contrast with traditional Western medicine, which focuses on treatments that are often high-tech and invasive, natural healing typically takes a less medical approach. Natural healing is a well-established practice in many cultures around the world; certain cultures are known to have had medical practitioners who have used natural remedies for centuries before the discovery of modern medical science.

Known as Mother Nature's "nectar of the gods," honey was praised for its healing powers as far back as 5,000 years ago by Egyptians.

I bogen "Vi er natur" fortæller naturterapeut, naturvejleder og forsker Simon Høegmark og naturterapeut og sundhedskonsulent Sigurd Hartvig om naturens forunderlighed og særlige evne til at helbrede krop og sind. I dag lever mange af os i bymiljøer og ofte langt væk fra naturen.

¿Sufres de dolores de cabeza, menstruaciones irregulares o fatiga? Cuatro de cada cinco mujeres enfrentan desequilibrios hormonales que alteran su vida, condiciones debilitantes que causan estragos en su salud física y mental. Por desgracia, la mayoría de estos problemas no se reconocen ni se diagnostican ni se tratan. La biblia del equilibrio hormonal es la culminación de décadas de investigación y trabajo clínico con miles de pacientes del doctor Shawn Tassone. Este libro guiará a las mujeres para que comprendan su perfil hormonal y controlen ese desequilibrio.

El ayurveda, la medicina milenaria de la antigua India, es la ciencia de la vida y la longevidad. Como parte de la filosofía védica, sostiene que tanto el universo como el ser humano están originados en un campo de conciencia e inteligencia y que mantener una conexión sin obstáculos con este campo fundamental, constituye un elemento esencial para el equilibrio y la salud. Para el ayurveda toda la psicofisiología es regulada a través de tres principios operativos denominados doshas que son responsables de la salud y de la enfermedad.

Die Wahrheit ist, unsere Körper geben uns Zeichen, um Ungleichgewichte zu heilen. Aber wenn wir diese Anzeichen ignorieren und uns NUR auf konventionelle Medikamente verlassen, lindern wir Symptome lediglich, anstatt nach ihrer Ursache zu suchen und sie zu bekämpfen. Mit Die Kunst der Kräuterheilung nimmt Sie die erfahrene Kräuterkennerin Ava Green auf eine einzigartige Kräuterreise mit, auf der Sie lernen, wie Sie wissenschaftlich fundierte natürliche Heilmittel für Ihre Beschwerden finden.

Yoga teacher and journey guide Laurie Ellis-Young learned early on that the quality of breath directly impacts the quality of life, personally and professionally. By leading adventure treks in the Himalayas and Andes for over a decade, she experienced the absolute necessity of maximizing oxygen flow to build stamina and keep going under stress. The mountains became her teachers in how to access the life-giving power of breath—not just for extreme adventure but in transforming everyday lives for better health, greater peace, and enhanced well-being.

El médico Gustav Dobos, un verdadero pionero reconocido por integrar la medicina natural a la vanguardia científica, comparte por primera vez en español su amplia experiencia en naturopatía y medicina preventiva para ayudarnos a cuidar nuestra salud desde casa. Su método consiste en un programa de ocho semanas que se basa en tres pilares fundamentales: alimentación, ejercicio y cuidado emocional.