Showing titles in Health, Lifestyle & Relationships

Skilled Trade Career Planning For Teens will provide you with the Trusted and Proven path to a successful and REWARDING career in one of many hands-on skilled trades that make BIG MONEY! Many high school students ponder their career and financial goals as they go through high school. Wouldn’t you like to know all of the options before making such a big life-changing decision?

When it comes to financing and saving, many teenagers don’t seem to understand the kind of power and responsibility that comes with money. Whether you have a part-time job or you get an allowance from your parents, saving and budgeting are a huge part of what makes you independent.

From building relationships to managing finances, making sound decisions, and reducing anxiety, this book for teens provides practical, step-by-step guidance to help you thrive. This book doesn't just offer advice; it arms you with practical, actionable steps for thriving. Author Emily Mae Rose, with her real-life examples, empowers you to inch closer to your dreams, one step at a time.

Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed! Being a teenager isn’t easy. It will help you remember that, no matter how bad the storm gets, you are safe. And you are capable of facing it.

Communication Skills for Teens provides the guidance you need to become a better communicator and succeed in all areas of life. You'll also learn tons of essential life skills, including active listening, assertiveness, clarifying language, the art of an apology, compassion, interviewing skills, family communication, and more. Each chapter focuses on one key aspect of communication, offers a real teen's perspective, and includes practical exercises to help you apply what you've learned in the real world-away from your computer and smartphone screens.

El Adolescente Radiante es una guía transformadora diseñada para capacitar a los adolescentes para que rompan con sus caparazones y dejen brillar su auténtico ser. Este libro es un recurso indispensable para superar la ansiedad social y la baja autoestima.

Do you ever find yourself anxious about your child’s financial future? Are you really sure they’re picking up the right money skills and habits? Are you a teenager or young adult, ready to take control of your money, or perhaps a parent, guardian, or educator looking to help a young adult build a secure financial future?

It’s Christmastime, and Christy has lots going on with school, family, work, and maybe, just maybe, going to the Rose Bowl Parade with a bunch of friends. If only she could answer Uncle Bob’s tough questions about life. What does her future hold? Todd’s friend, Doug, gives her some insight that causes her to start appreciating Doug in a whole new way. Since Todd is still off at college in Hawaii, Rick takes the opportunity to show up at the most unexpected moments.

Struggling with awkward silences, sweaty palms, and lonely weekends? Here's your roadmap to become the confident, socially savvy teen everyone wants to be friends with!

Wisdom for Teens: The Battle of Anxiety and Depression is an indispensable guide for teenagers and adults navigating mental health struggles. Drawing upon real-life examples and the latest research, it gives a comprehensive understanding of depression, from its onset to various coping mechanisms. This book highlights the complex interplay of factors, including negativity, recklessness, physical symptoms, eating disorders, and substance abuse, and how these contribute to mental health issues.

Turn your high sensitivity into a superpower. Navigate, survive, and thrive in life with this essential guide…regardless of your past experiences! Does your sensitive nature often feel like a burden? Do you often feel out of sync with your surroundings, overwhelmed by sensory overload, and drained by social interactions? Welcome to the reality of the highly sensitive person (HSP)–a reality often misunderstood, but one which, with the right guide, can become an empowering journey to self-understanding and resilience.

It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal. However, if your emotions feel out of control or are interfering with education, relationships, and everything else important to you, this book can help.

You deserve to go through your coming-of-age years feeling supported and excited about the woman you’re becoming – not anxious, insecure, and alone. Behind the perfectly curated photos & highlight reels on social media are real young women just like you - dealing with acne, struggling with body image, overwhelmed by stress, & facing a bunch of other things that come with adolescence. This book promises to help ease the growing pains, boost your confidence from within, and light the path ahead.

Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues. This guide will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you.

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.

Growing up, Chasten Glezman Buttigieg didn’t always fit in. He felt different from his father and brothers, who loved to hunt and go camping, and out of place in the rural, conservative small town where he lived. Back then, blending in was more important than feeling seen. So, when Chasten realized he was gay, he kept that part of himself hidden away for a long, painful time. With incredible bravery, and the support of his loved ones, Chasten eventually came out—and when he did, he learned that being true to himself was the most rewarding journey of all.

Discover quick and easy ways to grow your self-esteem, even if you feel like nothing’s ever going to change. Do your classmates constantly take advantage of you, because they know they can get away with it? Are you always convincing yourself that having cripplingly low self-esteem is just part of who you are? Do you want to finally feel like you’re enough, without needing validation from your peers? If you regularly feel like everyone you meet in life is better than you, you’re not alone.

With the stresses of school, exams, relationships, and friendships, it can all feel overwhelming sometimes. According to the American Psychological Association, teens are 15% more likely than adults to report that stress impacts their physical health and 9% more likely to report an impact on their mental health.

With friends, love, social media, body image, and more - navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care.

There's a lot a young man in the making needs to succeed as he grows up and prepares to make his way in the world. Many important skills and character traits he should acquire he might not be quick to ask how to do because, well then, people would know he doesn't know what he is doing, just yet. For all the guys out there who want to have it all together, Jonathan Catherman offers this collection of 100 step-by-step instructions on almost everything a guy needs to know.