• #357: STOP Being the “Rehab Center” for POTENTIAL in Dating and Relationships
    Dec 13 2024

    The time has come, ladies and gentlemen... let's get REAL about that thing called POTENTIAL. You know, the magical spark that has you thinking "Maybe this could work!" as you ignore all the red flags waving in your face like you're at a used car dealership. I mean... who doesn’t love falling for someone who’s “still figuring things out” or “just needs a little more time”? Because who needs self-respect when you’ve got potential staring you in the face?! Listen NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    12 mins
  • #356: Don’t Try SO HARD to Prove Your Happiness To Your Ex Online (Tsk, Tsk...)
    Nov 28 2024

    You know what I’m talking about… maybe you’ve done it, maybe you’re currently doing it, or maybe you are aware of people who do this... Listen NOW! (You're sure to get a chuckle out of this one...)

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz


    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    8 mins
  • #355: RED FLAGS Aren’t Just Warnings: 4 Relatable Examples of How They ESCALATE
    Nov 24 2024

    So-called "small" red flags may seem harmless or easy to overlook at first, but over time, they grow into problems that can severely impact your emotional well-being. Join me in diving into this further, including some relatable examples...


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz


    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    16 mins
  • #354: PEP TALK: No Half-Baked Efforts Here: Cake Analogy for Relationships
    Nov 18 2024

    This episode is all about recognizing your worth and how to stop settling for the bare minimum. Kind of like a pep talk, centered around CAKE! Did that make you hungry? Me too! LISTEN NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz


    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    7 mins
  • #353: BREAKING NEWS: The Launch of My Merch @ blockandshop.com
    Nov 14 2024

    Shop at BLOCK AND SHOP for sassy, relatable, and empowering breakup and dating merch: blockandshop.com

    xo -Trina

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    2 mins
  • #352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions!
    Nov 12 2024

    There's a boat load of topics covered in this round of ASK TRINA... so don't delay... press PLAY and listen to this episode NOW! I'm sure you'll be able to relate to some aspect of at least a handful...

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    55 mins
  • #351: Dissecting a Threads Post: “Emotionally unavailable guys. When is this going to end???”
    Oct 15 2024

    I came across a post on threads (which is basically the new x for Instagram) and wanted to address it on here, as I know so many people are in this same type of position… and need a bit of a wake-up call. Lots of important lessons in this.

    Listen to this episode NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    15 mins
  • #350: The Temptation to Break "No Contact" to Call Them Out & Tell Them Off
    Oct 6 2024

    Temptation is a son-of-a-gun... isn't it??!! Add that onto dealing with a "no contact" situation... and, well... you've got a challenge on your hands. After listening to this episode, I think you'll be more motivated to ramp up that self-control. (I mean, at least that's what I'm going for... ;)

    Listen to this episode NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    Show More Show Less
    12 mins