Welcome to another episode of The Krissy and Raef Show!

Visit www.RaefGranger.com.

Welcome back to another episode of The Krissy and Raef Show on Your Work Block. Enjoy!

Visit www.raefgranger.com to learn more about Raef and his coaching offerings.

We’re back with another episode of The Krissy and Raef Show!

In this episode, we discuss spirituality, intuition, and energy. Krissy and I share some powerful experiences we’ve had and how they’ve shaped the way we see and show up in the world.

We hope you enjoy every minute of our intense discussion about life, but if you only take one insight from this episode, let it be this: “Live the dash.” (You’ll have to tune in to find out what that means!)

Thanks for listening.

~Raef and Krissy

We are not as important to our business as we think we are. In fact, in many cases, we might be in the way...

In this episode, I discuss the pros and cons of the four-day workweek and the logistics for successfully rolling that out. I also discuss the implications for owners, employees, and clients. I believe it's possible to transition to a four-day workweek and still be productive and thrive in your business. Listen to learn what you may be wasting time on and to find out how to move to a four-day workweek effectively.

Thanks for listening!

For more information about using your time more effectively for your business and life, visit www.raefgranger.com.

Listen to the conversation between Krissy Couch and Raef Granger, two local business owners in the NH Seacoast talking about life, mindset, practice, and more. Krissy shares why it’s important to “rest to be at your best,” and the discussion continues into the idea of remembering to give to yourself first, even when this approach often feels like it goes against what society tells us we should be doing. I hope you enjoy this somewhat unstructured conversation about being purposeful with the time we have.

In this episode, we explore how to know when it’s time to pivot in your business.

The extremely simplified answer is this: you know by searching your heart and soul and listening to that quiet voice deep down that already knows.

We live for such a short time on this planet; our time is so precious, and I have this firm belief that we don’t want to spend that time doing things that aren’t ultimately making us happy.

So, as you listen, I invite you to think about the answer to this question: What do you really want to be doing with your life? Maybe you’ve lost sight of what you want somewhere along the way.

But the fact is, you can’t get to where you want to go unless you know where you’re going.

If you’re considering a pivot in your business or life, I hope this episode inspires you to uncover or rediscover your dreams.

Learn more about becoming the master of your business and life at raefgranger.com, or reach out via email at raef@raefgranger.com.

Welcome to Episode 24: Work Funk and the Spring Doldrums!

In this episode, I address a common feeling I've observed among business owners and students in the early spring months here in New England.

I describe it as a sense of "funk" or malaise brought about by the often gray, wet weather. To combat this feeling, I offer five simple but effective tips to help you shift your ways of thinking and achieve higher levels of productivity.

Join me as we uncover ways to navigate periods of low motivation and find renewed energy in our personal and professional lives.

Thanks for listening! Visit www.raefgranger.com for more tips on how to become the master of your business and life.

In this episode, I talk about a grab bag of different concepts, with the idea of success being the unifying thread. Specifically, I explore the idea that success is a choice, not just something that happens to certain "chosen" people. I touch on the topic of how your mindset drives your vision of success as an entrepreneur and using different strategies (such as meditation) to control how your incoming thoughts and emotions affect your manifestation of success.

Join me as we consider what success means to each of us individually and how we choose to pursue it in our personal and professional lives. As always, thanks for listening!