What if I told you that the key to making positive changes in your life is self-love and acceptance, not self-loathing?

It may sound counterintuitive, but giving yourself credit for what you HAVE done can be incredibly motivating, especially if you've been beating yourself up over infidelity. In this episode, I guide you through an exercise to reflect on your accomplishments, big and small, over the past year. You'll be amazed at how empowering it feels!

Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/205

Do the holidays have you feeling stuck between a rock and a hard place in your infidelity situation? You're not alone.

Trying to balance family obligations with an affair partner's desires can seem impossible. But even when you don't like your options, you still have choices. In this episode, I explore real-world scenarios and discuss how to identify your options, make decisions you feel good about, and take responsibility for your own happiness - no matter what your affair partner or spouse does.

Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/204

What's more important to you - your money or your freedom?

If you're stuck in a marriage you don't want to be in but are reluctant to leave because you don't want to lose half your wealth, you're not alone. Many of my clients grapple with this dilemma.

In this episode, I dig into what money really means to you and how to weigh that against the freedom to live life on your own terms. I share strategies to get clear on your values and make empowered choices so you can start untangling your thoughts around money, marriage, and living authentically.

Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/203