Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the wisdom behind a simple yet profound quote by Mark Black:

"Sometimes the most productive thing you can do is relax."

Three key takeaways you can expect from this episode:

1. Why relaxation is a non-negotiable for achieving your big dreams and avoiding burnout.
2. Practical tips to incorporate moments of calm into your festive season.
3. How to use relaxation as a springboard for setting exciting goals for 2025.

Take this opportunity to discover how intentional relaxation can help you restore energy, boost creativity, and align with your dream life vision.

Listen in and let this episode inspire you to slow down, recharge, and prepare for your most exciting year yet!

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:

• Come join our FREE Online Workshop - MAKE 2025 YOUR BEST YEAR YET
• Choose from: 29th Dec, 1st, 2nd Jan. Kristina will help you map out & create an amazing 2025, starting now!
• Join my Platinum Coaching Program - where in january the focus is Planning to Make 2025 an Amazing Year. Lay the foundation for your year with clarity, vision, and intentionality. *NEW* Monthly Habit: Look at your dreams daily. Learn more here.
• Join my virtual book club GROW for January where we meet weekly on Zoom to discuss and squeeze the learnings from Kristina's best-selling book, Your Dream Life Starts Here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

As we prepare step into a brand-new year, it’s the perfect time to set a powerful tone for the months ahead.

But instead of focusing on fleeting resolutions that often feel restrictive, I’m inviting you to approach this year differently—through dreams that inspire and energize you every single day.

In this episode, I’ll guide you through a simple and transformative three-step process to identify your top three dreams for the year.

These aren’t just goals; they’re aligned with your deepest values and the life you truly want to create.

Here’s what you’ll learn:

• Why traditional resolutions often fail and how dreams can empower you instead.
• A reflective exercise to discover what truly matters to you.
• How to choose three meaningful dreams and break them into actionable steps.

So, take time to tune in, grab a notebook, and let’s dream big together.

I promise, by the end of this episode, you’ll feel ready and motivated to take on the year ahead in a way that feels both exciting and achievable.

Let’s get started!

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:

• Come join our FREE Online Workshop - MAKE 2025 YOUR BEST YEAR YET
• Choose from: 29th Dec, 1st, 2nd Jan. Kristina will help you map out & create an amazing 2025, starting now!
• Join my Platinum Coaching Program - where in january the focus is Planning to Make 2025 an Amazing Year. Lay the foundation for your year with clarity, vision, and intentionality. *NEW* Monthly Habit: Look at your dreams daily. Learn more here.
• Join my virtual book club GROW for January where we meet weekly on Zoom to discuss and squeeze the learnings from Kristina's best-selling book, Your Dream Life Starts Here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

What if you could create the life you’ve always wanted?

Join me as we explore the extraordinary potential for you of dreaming big and taking actionable steps toward your dreams as part of my coaching program.

‘What would you do with your life if you knew you couldn’t fail?’

Three key takeaways you can expect:

1. How the Dream Life Coaching program can guide you to clarity and transformation.
2. The 9-step Dream Life formula to achieve your biggest aspirations.
3. Monthly habits and tools to make 2025 your most remarkable year yet.

Take this opportunity to learn how to design and create a life filled with joy, purpose, and fulfillment.

Listen in and uncover how small, consistent actions and plugging into the benefits and community of our coaching program can help you build a life you love—your dream life.

Because if not now, when?

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

…and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛
Dream Life Founder

SHOW NOTES:

• Find out more about the Dream Life Coaching Program here...
• Join Kristina's Virtual Book Club, GROW, included with the year-long coaching membership! More info here...
• Email info@yourdreamlifestartshere.com to book a catch-up with Kristina.

See omnystudio.com/listener for privacy information.