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Workplace Psychology with Dr. Martha Grajdek

Workplace Psychology with Dr. Martha Grajdek

By: Martha Grajdek PhD MBA
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About this listen

 Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.Copyright Martha Grajdek, PhD, MBA Economics
Episodes
  • 274 Workplace Citizenship Fatigue

    274 Workplace Citizenship Fatigue
    Jun 23 2025
    Going above and beyond at work – known as organizational citizenship behavior (OCB) – can sometimes lead to burnout when extra efforts become expected rather than simply appreciated. In this episode, Dr. Grajdek explores the phenomenon of workplace citizenship fatigue, its signs, and its effects on both employees and organizations. Listeners will gain strategies for setting boundaries, recognizing voluntary contributions, and balancing organizational appreciation with respect for employees’ limits. Tune in to learn more.
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    16 mins
  • 273 The Cost Of Perfectionism In High-Performing Organizations

    273 The Cost Of Perfectionism In High-Performing Organizations
    Jun 16 2025
    In this episode, Dr. Grajdek addresses the cost of perfectionism in high-performing organizations. She examines the signs of organizational perfectionism, its impact on creativity and mental health, and how unrealistic expectations can stifle innovation. Dr. Grajdek offers solutions for building a culture that values learning, growth, and progress over unattainable standards of flawlessness. Tune in to learn more.
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    17 mins
  • 272 Workplace Humor

    272 Workplace Humor
    Jun 9 2025
    In this episode, Dr. Grajdek examines the nature of humor at the workplace. Humor can be a powerful force for building bonds and reducing stress at work, but it can also alienate or offend when used poorly. This episode Dr. Grajdek discusses the dual nature of workplace humor, the benefits of encouraging appropriate, inclusive humor, and the risks when humor crosses lines. Listeners will learn how to foster a positive humor culture that strengthens teams without creating divisions. Tune in to learn more.
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    https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
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    14 mins
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