Episodes

  • I Found Love at 53: Why I Refused to Settle – And Never Accept Less Than I Deserve | Yvette Nicole Brown PT 2

    I Found Love at 53: Why I Refused to Settle – And Never Accept Less Than I Deserve | Yvette Nicole Brown PT 2
    May 8 2025
    Lisa Bilyeu and Yvette Nicole Brown pick up right where they left off, taking us even deeper into the realities (and joys!) of aging, love, partnership, and personal growth. Now joyfully married at 53, Yvette shares what it’s really like to let someone new into your life after building your routines, independence, and self-acceptance over decades of singleness. Lisa and Yvette get radically honest about menopause, aging, and the major changes women face in midlife—physical, emotional, and relational. From navigating hormonal shifts and brain fog to rejecting the stigma and secrecy surrounding menopause, Yvette and Lisa offer real talk and solutions, all with their signature humor and compassion. They unpack the adjustments required when forming new partnerships in your 40s and 50s, and how to keep your authentic self at the forefront in love, friendship, and career. The episode closes with powerful takeaways on self-confidence, faith, legacy, and the importance of refusing to "white knuckle" your way through life. Don’t miss the second half of this life-affirming conversation! SHOWNOTES 32:56 How therapy and mindset games keep you open to love 36:09 Accepting what you can’t control—and making your own happiness 39:05 The difference between “knowing” and “not knowing” love 41:40 Green flags, clarity, and what it feels like with the right person 44:40 Negotiating habits and sharing space after decades alone 45:49 Navigating menopause and why it matters in relationships 48:34 Why so many women divorce or struggle emotionally during midlife 50:46 The impact of generational and racial differences in menopause experience 52:20 Not letting physical symptoms destroy your self-esteem or career 55:12 Medication, natural solutions, and treating yourself with compassion 59:04 The root of Yvette’s confidence, faith, and call to serve others 1:02:01 Journaling, legacy, and what really matters at the end of the day 1:05:12 Making an impact through kindness, support, and celebrating others 1:08:21 Final thoughts: self-worth at every age and life stage FOLLOW YVETTE: Instagram: https://www.instagram.com/yvettenicolebrown/ Twitter/X: https://twitter.com/YNB Facebook: https://www.facebook.com/YvetteNicoleBrown/ Threads: https://www.threads.net/@yvettenicolebrown CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Kettle & Fire: Get 20% off at ⁠https://kettleandfire.com/lisa⁠ with code LISA Netsuite: Download the CFO’s Guide to AI and Machine Learning at ⁠https://NetSuite.com/women⁠ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • I Found Love at 53: Why I Refused to Settle – And Why It Was Worth Every Damn Second | Yvette Nicole Brown PT 1

    I Found Love at 53: Why I Refused to Settle – And Why It Was Worth Every Damn Second | Yvette Nicole Brown PT 1
    May 7 2025
    Lisa Bilyeu sits down with actress, writer, and advocate Yvette Nicole Brown. Known for her iconic roles in "Community" and "Drake & Josh," Yvette brings her rich life experience and radiant authenticity to the table as she opens up about love, self-worth, and finding happiness on your own terms. Brown shares her journey from dreaming about marriage in her 20s to discovering real love at age 53, all while defying societal expectations around relationships, aging, and womanhood. Lisa and Yvette dive into the pressures women face to settle, struggle with loneliness, and grieve unfulfilled dreams—while still holding space for hope and joy. Yvette reveals the lessons she learned through toxic relationships, the importance of self-love, and how to embrace your authentic self regardless of your relationship status. Tune in to hear a candid and powerful conversation about perseverance, purpose, and why every woman’s life is valuable, with or without a partner. SHOWNOTES 00:00 Why women feel pressured to settle or fear being alone 00:26 Yvette’s approach to authenticity and self-acceptance 01:22 Why Yvette refused to settle or change herself to get a partner 03:09 Making peace with singleness and societal expectations 04:12 Grieving old dreams and redefining happiness 05:07 The reality of toxic relationships and lessons learned 07:06 Letting go of the dream of motherhood and finding new meaning 08:21 How Yvette cultivated self-love during years of being single 09:42 Holding space for complex feelings: "Happy for you, sad for me" 11:08 Early lessons on self-worth from childhood and Hollywood 12:19 Creating your own community when you don’t "fit in" 13:13 Red flags and leaving a toxic relationship 15:29 The “Sliding Doors” moment: Choosing self-worth over settling 17:02 The myth of women’s value being tied to romantic partnerships 20:30 Working against cultural programming and writing your own story 22:42 You don’t need a partner to be worthy or fulfilled 23:15 Allowing yourself to want love—and be open to it 27:20 Why being honest about your desires and boundaries matters 30:11 It’s okay to say you want love without losing yourself FOLLOW YVETTE: Instagram: https://www.instagram.com/yvettenicolebrown/ Twitter/X: https://twitter.com/YNB Facebook: https://www.facebook.com/YvetteNicoleBrown/ Threads: https://www.threads.net/@yvettenicolebrown CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Kettle & Fire: Get 20% off at ⁠https://kettleandfire.com/lisa⁠ with code LISA Netsuite: Download the CFO’s Guide to AI and Machine Learning at ⁠https://NetSuite.com/women⁠ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
  • If He Says He’s ‘Not Ready to Commit,’ BELIEVE HIM—How to Tell If He’ll Ever Commit | Matthew Hussey (Fan Fav)

    If He Says He’s ‘Not Ready to Commit,’ BELIEVE HIM—How to Tell If He’ll Ever Commit | Matthew Hussey (Fan Fav)
    May 6 2025
    Fan Favorite: This episode originally aired on September 8, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm stoked to have the incredible Matthew Hussey back for the third time. We're diving into a super important topic: commitment. Ladies, if you've ever wondered about the struggles of getting someone to commit, or if you're second-guessing your current relationship, Matthew is here with the insights you need to tackle these burning questions. In this episode, we're discussing the effects of social media and dating apps on modern relationships, and the impact they have on our commitment issues. Plus, we're breaking down the practical steps and conversations we need to have to assess if we're on the same page with our partner. Trust me, this is something every woman needs to arm herself with. Matthew is going to walk us through understanding our own patterns and teaching us how to invest wisely in relationships without burning out. So buckle up, because you're about to get the lowdown on where you stand, and empower yourself to make choices that bring you joy and fulfillment. Don't miss this episode where we talk about giving and receiving energy in relationships, the necessity of understanding our past to impact our future positively, and the importance of timing in the commitment equation. SHOWNOTES 00:00 "Giant Red Flags in Relationships" 00:24 Matthew Hussey Introduction 00:29 Discussing Commitment in Modern Society 00:58 Effects of Social Media on Commitment 03:25 Challenges of Dating Apps 04:50 The Impact of Effort in Attraction 06:36 Navigating Commitment Discussions 07:29 Understanding Self-Patterns in Relationships 08:14 Differentiating Giving and Ignoring 09:10 Time Management in Investment 11:10 Approaching Conversations About Commitment 12:04 Timing in Relationship Conversations FOLLOW MATTHEW HUSSEY: Instagram: https://www.instagram.com/thematthewhussey/ Twitter: https://twitter.com/matthewhussey Website: https://www.howtogettheguy.com/ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 8 mins
  • Toxic People Beware! Here’s How to Stay Strong When They Try to Drag You Down | Expert Panel (Fan Fav)

    Toxic People Beware! Here’s How to Stay Strong When They Try to Drag You Down | Expert Panel (Fan Fav)
    May 5 2025
    In 2018, ‘toxic’ became Oxford’s word of the year. You’ve likely fallen victim to toxic behaviors in different relationships in your life. Even more shocking, is that you’ve even been toxic at varying times in your life. We all have. Whether the word is overused and completely misunderstood, this episode will help you think through toxic relationships and behaviors that may be costing you more than you know. After this episode, you’ll be able to identify some of the relationships that are no longer serving you and start examining the options you have for letting go of toxic people. Learning to set boundaries and identify language that you can use to spot red flags will serve you for many years to come. [ORIGINAL AIR DATE: 8-18-21]. SHOW NOTES: Vilify Toxicity | Don’t Vilify Toxic People with Sara Jakes Roberts [2:36] Complainers | Avoid Complaining About Them with Amy Morin [6:30] Vulnerabilities | Be Thoughtful About Sharing Vulnerabilities with Matthew Husssey [12:02] Stand Up | Stand Up For Yourself with Nedra Glover Tawwab [16:12] Empathetic | Reconsider Your Relationship With Them with Lori Gottlieb & Dr. Ramani [19:39] Boundaries | Create Clear Boundaries with Vanessa Van Edwards [24:33] Follow Sara Jakes Roberts: https://sarahjakesroberts.com/ Follow Dr. Ramani: http://doctor-ramani.com/ Follow Amy Morin: https://amymorinlcsw.com/ Follow Matthew Hussey: https://www.howtogettheguy.com/core-confidence/ Follow Nedra Glover Tawwab: https://www.nedratawwab.com/ Follow Lori Gottlieb: https://lorigottlieb.com/ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • Are You Addicted to Emotional Pain? 5 Steps to Stop the Spiral | Cheryl Burke (Fan Fav)

    Are You Addicted to Emotional Pain? 5 Steps to Stop the Spiral | Cheryl Burke (Fan Fav)
    May 4 2025
    In today’s raw and revealing episode, host Lisa Bilyeu sits down with the inspiring Cheryl Burke—from Dancing with the Stars—for an honest conversation about protecting yourself from emotional harm and breaking free from self-sabotaging patterns. Cheryl opens up about her struggles with addiction, childhood trauma, and the relentless inner voice of judgment that once dominated her life. She shares what it was like to be a “functioning alcoholic” at the height of her career, the pain and shame that fueled her drinking, and the pivotal moment that set her on a journey to self-acceptance and sobriety. Cheryl and Lisa dive deep into topics like body dysmorphia, the power of self-awareness, learning to trust your intuition, and the importance of rewriting your own narrative. If you’ve ever struggled with feeling “not enough,” battled unhealthy coping mechanisms, or wondered how to truly love yourself, this heart-to-heart is for you. Cheryl’s story is a reminder that while healing is messy and ongoing, it’s never too late to choose yourself and become the hero of your own life. SHOWNOTES 00:00 Breaking the Cycle of Survival Mode 06:19 Struggling with Social Anxiety 07:01 "Painful Public Exposure Regret" 12:41 Silent Sobriety Commitment 13:15 "Personal Journey to Sobriety" 16:20 Addicted to Stress and Identity 19:28 "Body Language Dance Program" 23:47 Struggling with Self-Compliments 26:09 "Overcoming Instinctual Responses" FOLLOW CHERYL:Instagram: https://www.instagram.com/cherylburke/Twitter: https://twitter.com/CherylBurkeFacebook: https://www.facebook.com/CherylBurke ******************************************************************* LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ******************************************************************* FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • After 20+ Years of Marriage, These Are My 5 Non-Negotiable Rules for Love | Lisa Bilyeu (Fan Fav)

    After 20+ Years of Marriage, These Are My 5 Non-Negotiable Rules for Love | Lisa Bilyeu (Fan Fav)
    May 2 2025
    Fan Favorite: This episode originally aired on July 28, 2021. Relationships are never easy, and marriage is harder than most would imagine. With the average length of marriage in the U.S, being just over 8 years, I am happily celebrating 19 years of marriage this year and sharing some of the lessons learned along the way. I am answering your questions about everything from how to know if he’s the “one” to de-escalating those heated arguments that leave you angered and red in the face. Relationships are beautiful when you recognize the amount of work it takes to be in a great relationship, and when you finally realize the “perfect” relationship doesn’t exist and never did. So, whether you are in a relationship, thinking about marriage, dating or not even started yet, there’s definitely make you stop and think, ‘huh maybe I should give this a try.’ It’s not for everyone, but being married and in a healthy and loving relationship can be one of the best experiences for anyone. BONUS TAKEAWAYS: 2 Tips for when you find yourself sabotaging your own relationships: 1. Write it down and reflect to explore your feelings in detail with no judgement. When and how did things progress from argument? Exactly was it that triggered your response. 2. Communicate with your partner about exactly what things are triggering you before the next argument. Be open, be vulnerable, and be patient with yourself. How to disrupt heated arguments before they escalate any further: 1. Recall the argument and identify where would have been a good moment to walk away and take the time to change your mood. 2. Consider writing a letter to yourself to remind you to disrupt the moment. 3. Use something meaningful and significant, such as Lisa’s love chip, to signal to your partner and yourself what’s important. SHOW NOTES: Selection Matters | Lisa breaks down why who you choose to be with is critical [0:42] Sacrificial Love | A love worth sacrificing for starts with open communication [1:52] Self Sabotage | When killing relationships is a habit, identify your triggers and talk [4:42] Growth Minded | Lisa on why you can’t grow with someone that doesn’t grow [13:49] Arguments | Unavoidable, but treatable when you find ways to disrupt the anger [17:16] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • Lisa Bilyeu Shares the Top 3 Confidence Myths Keeping You Small (How to Break Free & Be Fearless) | Fan Fav

    Lisa Bilyeu Shares the Top 3 Confidence Myths Keeping You Small (How to Break Free & Be Fearless) | Fan Fav
    May 1 2025
    In this episode, Lisa brings us a special Instagram Live Q&A packed with empowering advice on building authentic confidence, setting boundaries, and owning your personal growth—without falling into the trap of cockiness. Lisa opens up about her own journey from self-doubt to self-assurance, sharing practical strategies and relatable stories to help you pursue your biggest, boldest dreams. She tackles questions on exuding confidence without being perceived as arrogant, setting healthy boundaries when people comment on your body, learning self-respect in the face of setbacks, and how to build validation from within. Whether you’re struggling with self-love or stepping into a new chapter later in life, this episode is loaded with tools, real talk, and Lisa’s signature encouragement to help you step into your total badassery. Grab your headphones—it’s time to level up your confidence and become the hero of your own life! SHOWNOTES 00:00 Empowering Women Through Confidence 05:09 Confident Communication: Celebrate and Empower 08:51 Setting Boundaries Script 11:16 Proactive Boundaries and Resolution 13:31 "Fake It to Build Confidence" 18:34 Internal Validation Over External Approval 20:55 "Be So Good, They Notice" 22:50 Embracing Rejection for Growth 28:39 Reflecting on Relationship Decisions 29:46 Navigating Post-Breakup Emotions 34:37 Building Habits: Overcoming Overwhelm 36:30 "Building Confidence, Reducing Self-Loathing" ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • If You Miss This Sign ,You're F*cked! 13 Red Flags You're Dating a Narcissist (Or Worse, a Psychopath) | Terra Newell

    If You Miss This Sign ,You're F*cked! 13 Red Flags You're Dating a Narcissist (Or Worse, a Psychopath) | Terra Newell
    Apr 30 2025
    Lisa Bilyeu welcomes Terra Newell, survivor of the infamous Dirty John case, to share her powerful journey of intuition, survival, and self-empowerment. Terra opens up about her harrowing experience with her mother’s boyfriend—a manipulative psychopath who infiltrated their lives, ultimately forcing Terra into a deadly confrontation. With refreshing honesty, she unpacks the red flags she noticed, the family dynamics and generational conditioning that left them vulnerable, and how she learned to trust her gut even when everyone around her doubted her concerns. Lisa and Terra dive deep into the psychological traps that confident, loving women fall into, from dismissing their instincts to excusing dangerous behavior. Terra shares tactical advice for spotting manipulative partners, the challenges of being heard when expressing concern, and why women are so often taught to appease and forgive rather than protect themselves. Whether you’re here for the true crime story or practical wisdom for self-defense and intuition, the first half of this episode delivers both with courage and clarity. SHOWNOTES 00:00 Caught in a Toxic Relationship 06:12 Dog Saves Owner In Knife Attack 09:47 Curious Chats With Mom 10:39 Dodging Questions and Telling Stories 14:35 Catfishing Chaos: A Twisted Game 19:10 Set Boundaries, Focus on You 22:29 Trust vs. Boundaries Juggle 25:18 Dreams and Gut Feelings Silenced 28:58 From Victim Mode to Empowerment 30:50 "Routine Builds Stability After Trauma" 35:28 "Trusting Your Gut Instincts" 37:16 "Picking the Right Person" 42:56 "Trust Your Gut: Kickass Story" 43:36 Follow and Subscribe to Lisa! FOLLOW TERRA NEWELL Instagram: https://www.instagram.com/terraanewell/Twitter: https://twitter.com/terranewellWebsite: https://www.terranewell.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins