Why sitting still for long periods is not good for us
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Why sitting still for long periods is not good for us
-
Narrated by:
-
By:
About this listen
BA pilot and personal trainer Ben Miskowicz joins Amanda to talk about his realisation of the importance of movement to avoid musculoskeletal disorders, and how to fit some simple exercises into your day.
To find out more about Ben, you can go to his website www.flyingfitpt.com
Interviewee: Ben Miskowicz of Flying Fit
Host: Amanda Forster-Searle
No reviews yet