• What The Heck Is Busy Depression?

  • Jun 11 2024
  • Length: 36 mins
  • Podcast

What The Heck Is Busy Depression?

Listen for free

View show details

  • Summary

  • Are you feeling extra crusty/crispy lately? Ruminating over things when you should be sleeping? On the brink of tears at any given moment? Josie recently has been feeling this way and she thinks it’s something called “busy depression”. Cynthia thinks it’s closer to burnout. So if you’re wondering if what you’re feeling is hormones, stress, “busy depression”, burnout or some combination- this is the mini group therapy session for you. Cynthia also goes through her 3-step beginning of burnout formula that might help if you ever find yourself on fire.

    NOTES:

    In case you missed them, here are the links to our previous episodes on burnout: (add links here)

    Also, if you’re in the Toronto area and want to check out one of Cynthia’s favourite places for calm, you can get 11% off credit packages at Othership. Code: PLEASURE. (This can only be used on credit packages & one time per person.) https://www.othership.us
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about What The Heck Is Busy Depression?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available