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Wellness Wednesday

Wellness Wednesday

By: Delilah Dalton
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About this listen

 The Wellness Wednesday Podcast is a self-help podcast about mental, physical, sexual, and spiritual wellness. This podcast is hosted by Delilah, she/her pronouns, identifies as a Queer woman. Delilah is an Artist, Reiki Master, Sound Therapist, and Wellness Coach from Marina del Rey, California. Her life purpose is to inspire people to live healthier lifestyles and help find peace within their minds, body, and soul. Delilah achieves this through her healing practice, wellness coaching, and online content. Delilah believes the combination of mental, physical, sexual, and spiritual wellness is the key to achieving optimal health and happiness.All rights reserved Hygiene & Healthy Living
Episodes
  • How To Have A Good Trip: Your Guide To Edibles ft. Morgan TiuGarcia

    How To Have A Good Trip: Your Guide To Edibles ft. Morgan TiuGarcia
    Dec 8 2021
    Morgan reflects on a "bad weed trip" and Delilah educates her on how to properly consume edibles in order to have a good experience. The two chat a lot about micro-dosing, their favorite products, what the cannabis industry was like before recreational legalization, and the dangers of the black market. At the end of this episode, they discuss healing and growing through what they go through; which will be continued in the episode after this. find all of my social media + links here: https://link.snipfeed.co/delilahsday
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    57 mins
  • Staying Positive, Making Healthier Choices & Getting Better

    Staying Positive, Making Healthier Choices & Getting Better
    Jun 24 2021
    Delilah has a conversation with a friend about staying positive, making healthier choices, and becoming the best version of yourself. --- follow me on IG: @delilahsday click here for all of my content + platforms https://link.snipfeed.co/delilahsday DelilahsDay.com youtube.com/delilahsday instagram.com/delilahsday
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    18 mins
  • Sex, Cannabis, & Aunt Flow ft. Enja of Beyond The Bud

    Sex, Cannabis, & Aunt Flow ft. Enja of Beyond The Bud
    Jul 8 2020
    Delilah & Enja reminisce about their time working in cannabis dispensaries and discuss how cannabis has been beneficial to their sexual & reproductive health. Follow Enja & Kevin on IG: @beyondthebuds | @mcgenius333 | @beyondthebud420 View their website: thebeyondthebud.com --- follow me on IG: @delilahsday DelilahsDay.com youtube.com/delilahsday instagram.com/delilahsday WellnessWednesdayPodcast.com
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    40 mins
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