• We long for nice things

  • Dec 18 2024
  • Length: 18 mins
  • Podcast

We long for nice things

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  • Summary

  • A great deal of our mental bandwidth is taken up with craving. We don’t recognise how much it organises our lives. It externalises happiness and makes us perpetually restless, a hostage to conditions.

    One skilful way of responding to craving when it arises is simply to bring it into awareness. We can then start to question it and understand it better.

    This is a recording of a talk for Insight North East from May 2024.
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