Vulva Shots with Alix

By: Alix Carr-Harris
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  • Summary

  • VULVA SHOTS WITH ALIX is the podcast where brave humans step into the powerful, yet often uncomfortable, work of uncovering the stories we’ve been conditioned to believe about who we are meant to BE and of unravelling how to change those stories. Hosted by Alix Carr-Harris, each episode takes listeners on a personal and sometimes raw story through the messy reality of changing her mind about expectations of relationships, aging, parenting, and business. This isn’t just storytelling—it’s a community-driven dialogue aimed at becoming familiar with the discomfort of questioning what’s “true”, of breaking or challenging generational patterns, of prioritizing healing, of reclaiming joy, and encompassing and sharing a legacy of curiosity, openness, love and resilience to those that come behind us. For humans who find themselves where they never expected to be, or for those who have quietly or boldly declared “Enough”, and find themselves feeling alone and untethered, who understand “in theory” that they are worthy of living a juicy life free of shame and fear but feel exhausted trying to prove it, VULVA SHOTS WITH ALIX is your weekly dose of shared experiences, acknowledgement, inspiration and perhaps permission to dare into the darkness for your light. This podcast will explore what it means “to show up in the raw” as we uncover our stories and build a daily practice of leaning into vulnerability as strength training. With support, shared practical tools and healthy habits for navigating and designing life; with or against the grain, creating new stories in alignment with who we desire to BE. Join us for conversations that will support us, challenge us and sometimes make us gut laugh on our messy, badass, tender journeys from self-doubt to self-trust, from untethered to free, where we know the work is working. Ready to dig in together? Subscribe to VULVA SHOTS WITH ALIX now, and email me at vulvashots@gmail.com. Share your thoughts, questions, and join the dialogue as we build space for humans to write their own stories everywhere.
    Copyright 2025 Alix Carr-Harris
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Episodes
  • Heading into the Storm

    Heading into the Storm
    Jan 10 2025

    In this episode l share my "graceful" acceptance of the fact that all the knowledge I consume and the wonderful support surrounding me would not shift my perspectives, my beliefs, without new practices. I will share the first practices that lit up the darkness for me and revealed it’s not about getting comfortable being uncomfortable; it’s about getting FAMILIAR with our discomfort, our vulnerability, that lights up our stories and a path to our freedom.

    These daily practices are my “decoder ring” AND my tools for honouring where I’m at as I author my new story.

    They aren’t a switch. They aren’t a hack.

    They are daily practices of loving badassery that support us as we develop our self-awareness in our efforts to uncover and unravel our conditioning.

    And much like exercise training and conditioning, this work doesn’t get comfortable.

    Today, the work of becoming familiar with my discomfort is no longer about avoiding shut down, but rather about recognizing what I need in order to honour where I’m at in the new story I’m writing and to continue daring forward.
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    30 mins
  • Trailer Vulva Shots with Alix

    Trailer Vulva Shots with Alix
    Jan 8 2025

    A wee heads up for those Rad Humans who choose to join me each week.

    Stoked. Let's LIGHT IT UP.

    I look forward to you here!

    Shine on,

    Alix
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    3 mins

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