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Vital Signs: Your Guide to Health & Wellness (Audio)

Vital Signs: Your Guide to Health & Wellness (Audio)

By: NowMedia Television Networks
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About this listen

 Join Jen Gaudet on Vital Signs, where top medical experts share insights on nutrition, fitness, mental health, and preventive care. Elevate your well-being with expert advice you can trust.NowMedia Television Networks © 2025 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Vital Signs (Aired 06-20-25) From Rock Bottom to Resilience: Deborah Crystal’s Journey to Healing and Empowerment

    Vital Signs (Aired 06-20-25) From Rock Bottom to Resilience: Deborah Crystal’s Journey to Healing and Empowerment
    Jun 20 2025

    Deborah Crystal overcame addiction and now helps women prioritize health and self-care for lasting wellbeing and empowerment.
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    48 mins
  • Vital Signs(Aired 06-05-2025) Heart, Brain and Peak Performance: Smart Health Moves

    Vital Signs(Aired 06-05-2025) Heart, Brain and Peak Performance: Smart Health Moves
    Jun 5 2025

    Unlock brain power, protect your heart, and boost performance with Dr. Ryan Williamson’s expert tips for high achievers—no gym required.
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    47 mins
  • Vital Signs(Aired 05-29-2025) Prevent Caregiver Burnout and Combat Senior Loneliness

    Vital Signs(Aired 05-29-2025) Prevent Caregiver Burnout and Combat Senior Loneliness
    May 29 2025

    Learn how setting loving boundaries and seeking help improves senior wellbeing and caregiver health for sustainable, compassionate care. Support starts here.
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    47 mins
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