A deep dive into the "benefits", misinformation and DANGERS of Long Toss.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

The big debate of baseball specialization vs. playing multiple sports and how that may affect the injury rate in baseball.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

Pitch Count alone is jut an arbitrary number. Pitch Count does not consider movement, strength, mechanics, fatigue, etc.

Dr. Kevin and Dr. Clay offer strategies in addition to pitch count to help save arms.

Parents and coaches do not miss this episode.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

We have a deep dive discussion about parental interference in the process of trying to help their kid. This interence is leading to unresolved injuries and increasing the injury rate.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

Dr. Kevin and Dr. Clay offer their practices on exactly what they do for armcare. If you think it just involves your arm, you need to listen!

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

Throwing down hill is vital for many reasons. In this podcast we identified our Top 5.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

The Scapular Humeral Rhythm (SHR) is a movement law often disregarded by pitching instructors, leading to injuries such as shoulder impingement, rotator cuff tears, UCL tears, and Thoracic Outlet Syndrome.

Dr. Kevin and Clay examine the SHR in depth and explain how it is consistently violated. They expertly explain how to avoid injury, what to look for if you do have this issue, and why most healthcare professionals mishandle its treatment.

They also review the KINETIC ARM.t Law, which is consistently broken by pitching instructors and leads to injuries such as shoulder impingement, rotator cuff tears, UCL tears, and Thoracic Outlet injuries.

#kineticarm #pitching #pitchinginjury #velocityrx

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.