Episodes

  • #12. Divorce Finances 101 with Carlton Benjamin
    May 2 2025

    This conversation delves into the financial complexities individuals face during and after divorce. Carlton Benjamin, a financial security advisor, and Divorce Coach Lisa share insights on managing emotions, long-term planning, and the importance of life insurance.

    The discussion covers various financial aspects, including investment accounts, pensions, and tax implications, emphasizing the need for a structured approach to rebuilding financial stability post-divorce.
    We also tackle practical, often-overlooked questions like:
    ➡️ What to do with joint life insurance after separation
    ➡️ How to handle RESP contributions when co-parenting
    ➡️ Tax traps to avoid when dividing RRSPs, selling property, or receiving spousal support


    ☑️ How to split pensions and retirement accounts without triggering penalties
    ☑️ What "irrevocable beneficiary" really means—and why it matters
    ☑️ How to rebuild your financial foundation after divorce


    If the money side of divorce is stressing you out, or you’re unsure what you don’t know...


    🎧 This episode is for you.
    P.S. Follow Carlton on Instagram @father0fsky3 for more practical tips on building financial security, understanding insurance, and protecting your future.

    Follow me for inspiration and tips on how to reinvent yourself through divorce:
    📸 Instagram
    🌐 Facebook
    ▶️ YouTube

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    43 mins
  • #11. Why Your Kids Might Need Therapy During Divorce with Josh Rinz
    Apr 15 2025

    In this conversation, Divorce Coach, Lisa Gu and Therapist, Josh Rinz, discuss the complexities of navigating children's therapy during divorce. They explore various types of therapy suitable for children, signs of distress to look for, and the misconceptions children may have about divorce.

    The importance of communication, providing security, and the impact of parental conflict on children are emphasized. They also address how to encourage children to engage in therapy, the significance of community support, and the need for parents to give themselves grace during this challenging time.

    Chapters

    00:00 Navigating Divorce: Concerns for Children's Well-Being

    02:21 Types of Therapy for Children

    06:27 Recognizing Signs of Distress in Children

    10:18 Understanding Children's Fears During Divorce

    14:23 Communicating with Children About Divorce

    18:28 Parental Conflict and Its Impact on Children

    22:24 Effective Communication Strategies for Parents

    26:14 Avoiding Common Pitfalls in Parenting During Divorce

    28:39 Navigating Parental Love in Divorce

    35:58 Long-Term Perspectives on Parenting

    37:01 The Importance of Therapy for Children

    48:43 Building a Supportive Community for Kids

    53:15 Embracing Imperfection in Parenting


    P.S. Follow Josh on Instagram @joshrinztherapy for more wisdom on parenting, mental health, and neurodivergence.

    P.P.S. My group coaching program, Chaos to Clarity, covers practical strategies to support your children and stepchildren during divorce. Sign up by April 18 for your first month at 50% off!

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    44 mins
  • #10. My Ex Said This to Me...
    Apr 2 2025

    In this solo episode, Lisa reflects on the lasting impact of comments made by her ex-husband, particularly regarding her stress levels before traveling. She shares her journey of self-discovery through travel, highlighting how she overcame the negative narrative imposed by her ex. Lisa emphasizes the importance of reclaiming one's personal power and rewriting narratives that no longer serve us, encouraging listeners to reflect on their own experiences and the stories they carry from past relationships.

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    10 mins
  • #9 Effective Strategies for Co-Parenting Success with Colette Fortin
    Nov 27 2024

    In this episode of Untying Your Knot, Divorce Coach Lisa Gu and Mediator Colette Fortin discuss the complexities of co-parenting during and after divorce. They explore the emotional challenges faced by parents and children, effective strategies for maintaining a healthy co-parenting relationship, and the importance of communication and planning. The conversation emphasizes prioritizing children's well-being, managing high-conflict situations, and creating a supportive environment for children to thrive despite the changes in their family dynamics.

    In this conversation, Lisa Gu and Colette Fortin focus on parenting time, custody arrangements, and the emotional challenges involved. They emphasize the importance of communication, practice runs for shared parenting, and the need for emotional intelligence in modelling behaviour for children. The discussion also covers the transition into new relationships and step-parenting, as well as strategies for handling holidays and family traditions in a way that prioritizes children's well-being.

    Want to learn more about mediation? Connect with Colette and her team:

    📞 (226) 705-1056

    🌐https://fairwaydivorce.com/lp/waterloo-wellington/fairway/

    Chapters

    00:00 Understanding Emotional Dynamics in Divorce

    05:58 Effective Co-Parenting Strategies

    08:52 Communication Plans for Co-Parents

    12:41 Prioritizing Children's Well-Being

    15:30 Managing High-Conflict Situations

    18:58 Creating a Supportive Co-Parenting Environment

    22:54 Balancing Discipline and Routines

    26:03 Navigating Competition and Time Sharing

    29:04 Navigating Parenting Time and Custody Arrangements

    37:57 Transitioning into New Relationships and Step-Parenting

    44:39 Handling Holidays and Family Traditions During and Post-Divorce

    50:10 Long-Term Perspectives on Co-Parenting and Child Well-Being


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    57 mins
  • #8. Mortgage Moves & Missteps Every Divorcee Must Know
    Nov 12 2024

    Two years ago, I transferred the title and mortgage of my matrimonial home into my name. Even with a temporary six-month bridge loan as we were finalizing our separation agreement, I was hit with an early mortgage termination fee of over $2,000.

    I tried negotiating with my lender—one of Canada’s major banks—but they wouldn’t budge. And on top of that, I faced an additional $1,000+ in legal fees just to complete the title and mortgage transfer. 💸

    Oh, did I mention how much mortgage penalty we had to pay when we sold our investment property? 💸💸💸💸

    To help you avoid my costly mistakes, I invited Mortgage Agent Richard Castillo to discuss everything you need to know about navigating mortgage decisions during or post-divorce.

    In this episode, we covered:

    • The implications of recent interest rate changes in Canada and how they affect mortgage options, especially for those going through a divorce.
    • Challenges unique to post-divorce borrowers, including qualifying for mortgages on a single income and the financial nuances of transferring home ownership.
    • Why understanding different lending institutions matters and the key factors to weigh when choosing a mortgage.

    Curious about how to turn a “no” into a “yes” for your mortgage approval? Don’t miss Episode 8 of Untying the Knot.
    Richard Castillo
    519-781-7424
    https://dlcteam.ca/
    --------------------------------------------------------------------------------------------------------------------
    Follow me for daily inspiration and tips on how to reinvent yourself through divorce:
    📸 Instagram
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    I'm here to support you to turn the chaos into clarity and create a life you love! 💪✨
    Chapters
    00:00 Understanding Mortgage Options During Divorce
    04:46 Navigating Interest Rates and Market Conditions
    09:54 Choosing the Right Lending Institution
    14:58 The Importance of Flexibility in Mortgages
    20:07 Understanding Mortgage Penalties
    24:52 Qualifying for Mortgages Post-Divorce
    29:54 Transferring the Matrimonial Home
    34:56 Planning for Future Home Purchases

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    36 mins
  • #7. How to Sell Your Home During Divorce with Aron and Angelica Pinto
    Jul 31 2024
    Selling a home during a divorce can be uniquely challenging and emotionally charged. Amid the often high-conflict negotiations of a divorce settlement, you and your ex-partner must work together as a team to sell your home.➡️How can you align with your ex in the sale process? ➡️How do you prepare your home for sale, whether you're navigating in-house separation or one spouse remains in the home? ➡️What are the top three considerations for achieving the best outcome?These are just a few of the...
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    55 mins
  • #6. “Can One Person Change Their Marriage?” with Dave Inglis and Dr. Jennifer Forristal
    Jul 18 2024
    Four years ago, Dave and Jen welcomed their baby boy, William, while juggling the needs of their two older children. Like many families, Dave worked while Jen stayed home with the kids on maternity leave.Raising a newborn during COVID, dealing with work stress, and facing other family challenges led to mounting resentment. “That was the toughest time in our 10 years together,” Jen recalls. “We were on the verge of divorce,” Dave adds.Spoiler alert: sex was definitely off the table then🤷🏻‍♀️Ca...
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    1 hr and 17 mins
  • #5. “Betting On Myself” with Cindy Cheung
    Jul 5 2024
    Picture this. You’ve been married for over 20 years, raised two beautiful girls, bought your dream retirement home, have a good job, and are planning to transition to a more relaxed life with your spouse. Then, out of nowhere, shortly after selling your matrimonial home to “downsize”, your husband tells you he wants a divorce. Not only that, he had told his family, hired a lawyer, and you were literally the last to know.As if that wasn’t hard enough, COVID hits. You lose the new job...
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    1 hr and 7 mins