• Untraining ME: Goals that Matter

  • Dec 2 2024
  • Length: 43 mins
  • Podcast

Untraining ME: Goals that Matter

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  • Summary

  • Last week, I had the privilege of switching roles - from host to guest - on the Untrained Podcast with Whitney Otto and Iris Zimmerman. Together, we chatted about competing for things that don't actually matter and how I’m learning to let go of goal-driven habits to embrace a life that has me in the driver's seat. Join us as we discuss how making small adjustments can lead to big changes and (finally!) true self-care.

    And PLEASE FOLLOW UNTRAINED! I learn something new each time I listen. It's like having a free session with two funny, insightful, elite coaches who offer insight and perspective that we can all use in our lives!

    If you're looking for a little musical inspiration to get started on these changes, this SONG says it all!
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