Episodes

  • EP107: Dave Mowry

    EP107: Dave Mowry
    Dec 19 2024
    In this episode of Unpause Your Life with Dr. Cali Estes, we’re joined by Dave Mowry, a man who’s lived with bipolar disorder and severe anxiety his entire life. But when Dave discovered stand-up comedy, it became his lifeline. What started as a personal passion turned into a powerful tool for healing, allowing him to melt away the heaviness of his struggles.

    Through his unique blend of humor, openness, and honesty, Dave has become a beacon of hope for others on their journey of mental health recovery. His ability to share his story with laughter breaks down barriers, fosters empathy, and shatters stigma surrounding mental illness.

    Dave’s experience offers a rare glimpse into life with bipolar disorder, depression, anxiety, and panic attacks, helping both those affected by mental illness and those who aren’t understand the challenges that come with it. His best-selling book OMG That's Me! has sold over 17,000 copies and continues to inspire and educate.

    Tune in to hear his inspiring journey and learn how comedy can become a tool for mental health recovery.

    Visit www.unpauseyourlife.com for more.

    #MentalHealth #BipolarDisorder #Anxiety #RecoveryJourney #ComedyForHealing #StandUpComedy #MentalHealthAwareness #ShatteringStigma #EmpathyAndUnderstanding #DrCaliEstes #UnpauseYourLife #MentalHealthRecovery #BipolarAwareness #Depression #PanicAttacks #HealingThroughLaughter #MentalHealthMatters #BookRelease #OMGThatsMe #Inspiration #BreakTheStigma
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    26 mins
  • EP106: Mike Hammond

    EP106: Mike Hammond
    Nov 29 2024
    In this episode of Unpause Your Life, Dr. Cali Estes sits down with Mike Hammond, a retired Chicago Police Department Homicide Detective, to dive deep into his years of experience investigating violent crime in some of the toughest neighborhoods in America. Through gripping insights from his career, Mike discusses the full journey of a homicide investigation — from the crime scene and offender identification to the intricacies of successful prosecution and trial.

    With compassion and expertise, he shares how he communicated with victims and their families to bring justice, and how understanding the “why” behind violent encounters can help prevent future tragedies. Mike also provides invaluable tips on the questions to ask for resolution, offering listeners a unique perspective on crime and conflict resolution. Tune in for an eye-opening conversation about justice, compassion, and the pursuit of peace.

    You can find Mike here:
    https://www.facebook.com/profile.php?id=61554884744044
    https://twitter.com/hammer640
    https://www.youtube.com/channel/UCVjOSMsgrDTQFH3EvaSa0sg
    https://www.instagram.com/detectivestorymikehammond/
    https://www.linkedin.com/in/mike-hammond-48b8281b/
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    33 mins
  • EP105: Jonathan Green

    EP105: Jonathan Green
    Nov 21 2024
    Episode: Featuring Jonathan Green - Harnessing AI to Accelerate Your Online Business

    In this insightful episode of *Unpause Your Life*, Dr. Cali Estes sits down with Jonathan Green, an expert in using AI tools to supercharge online businesses. Jonathan is the author of *ChatGPT Profits* and the host of a successful podcast with over 250 episodes. He’s here to share his expertise on how entrepreneurs can leverage artificial intelligence to streamline their processes, boost productivity, and scale their businesses faster than ever before.
    Jonathan takes us through the world of AI-driven tools, explaining how they can be integrated into your business strategy to improve marketing, customer engagement, content creation, and more. Whether you’re a seasoned entrepreneur or just starting out, this episode will inspire you to tap into the power of AI to unlock new levels of success.
    Join us for an enlightening conversation with Jonathan as he reveals the practical applications of AI in business, the benefits of automating tasks, and how you can start using these tools today to grow your online business and increase profits.

    You can find Jonathan here:

    https://facebook.com/servenomaster
    https://twitter.com/ServeNoJonathan
    https://www.pinterest.com/servenomaster
    https://www.youtube.com/channel/UCwpPPMVc0tNSVwjKut4cqRQ
    https://instagram.com/servenomaster
    https://www.linkedin.com/in/servenomaster/
    https://tiktok.com/@islandronin
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    31 mins
  • EP104: Richard Taite

    EP104: Richard Taite
    Nov 18 2024
    Episode: Featuring Richard Taite - Overcoming Addiction and Rebuilding Life

    In this powerful episode of *Unpause Your Life*, Cali Estes sits down with Richard Taite, the inspiring owner of Carrara Treatment and Wellness Spa. Richard opens up about his personal journey through the darkness of abuse and drug addiction, sharing how these challenges once controlled his life, but no longer do. He reflects on the struggles of facing addiction head-on, the emotional and physical toll of his past, and the road to recovery and redemption. Now a beacon of hope and healing, Richard discusses how he’s used his own experiences to help others reclaim their lives at Carrara Treatment and Wellness Spa.
    Join us for an honest conversation about breaking free from the chains of addiction, overcoming life’s toughest obstacles, and finding the strength to move forward. This episode is a must-listen for anyone seeking inspiration, guidance, or simply a reminder that no matter how deep the struggle, it's always possible to *unpause* your life and start again.

    Learn more about Richard's work and the services at Carrara Treatment and Wellness Spa by visiting
    www.carraratreatment.com

    you can find Richard
    Instagram @richardtaiteofficial
    https://www.tiktok.com/@richard.taite?_t=8rZ33ukgH0Q&_r=1
    https://youtube.com/@richardtaiteofficial?si=LFELYSeqvmj35Gpf











    www.unpauseyourlife.com
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    31 mins
  • EP102: Eli Dervonte

    EP102: Eli Dervonte
    Nov 18 2024
    Episode 102: Featuring Eli Dervonte

    In this enlightening episode of *Unpause Your Life*, Cali Estes sits down with Eli Dervonte, the dynamic host of the *Diary of ADHD Strategist* podcast. Eli opens up about his personal journey growing up with ADHD and dyslexia, sharing the challenges he faced in school, work, and daily life. Despite these struggles, Eli has transformed his experiences into a powerful tool for success, not just for himself but for others as well. Through his work, he helps individuals with ADHD and learning differences thrive by creating strategies that work for them.
    Join us as Eli discusses how to turn obstacles into opportunities, how to reframe struggles as strengths, and how his mission is helping others reach their full potential. Whether you have ADHD, dyslexia, or know someone who does, this episode offers valuable insights on navigating life with a learning difference and creating a path to success.

    Learn more about Eli’s work and how he’s making a difference at
    https://foxly.ink/elidervonte


    www.unpauseyourlife.com
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    30 mins
  • EP103: Nick Jain

    EP103: Nick Jain
    Nov 18 2024
    **Unpause Your Life Podcast: Marketing, Team Management & Win-Win-Win Outcomes with Nick Jain**

    In this episode of *Unpause Your Life*, host Cali Estes is joined by Nick Jain, an expert in marketing, team management, and creating win-win-win outcomes. Tune in as they dive into his past, the art of building successful teams, driving results through innovative marketing strategies, and crafting solutions that benefit everyone involved. Nick shares valuable insights on how to create lasting success in business while maintaining a positive and collaborative environment. If you’re looking to elevate your professional game, this conversation is a must-listen!


    You can find Nick Jain here
    https://x.com/NickMJain
    https://www.linkedin.com/in/nickjain/
    https://www.ideascale.com/





    Visit http://www.unpauseyourlife.com to learn more and discover additional resources!

    Don't forget to like, share, and subscribe for more inspiring conversations that help you pause, reflect, and move forward in life and business.
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    24 mins
  • EP101: Matthieu Mehuys

    EP101: Matthieu Mehuys
    Nov 6 2024
    **Unpause Your Life Podcast: Regenerative Farming and Changing the World with Matthieu Mehuys**

    In this inspiring episode of *Unpause Your Life*, host Cali Estes sits down with Matthieu Mehuys, an award-winning author and passionate landscape architect. Matthieu takes us on a journey from his humble beginnings on a family farm in Belgium to his belief that landscape architects can play a pivotal role in shaping a more sustainable and regenerative world. With a focus on regenerative farming practices, Matthieu shares how his work is helping to restore ecosystems and create positive change for the environment and communities alike. If you're passionate about sustainability, nature, and creating a better future, this episode is for you!

    You can Find Matthieu

    https://www.facebook.com/matthieu.mehuys
    https://www.instagram.com/paulownia_la/
    https://www.linkedin.com/in/matthieu-mehuys-64b0b5111/
    https://www.tiktok.com/@valley.of.eden3

    Learn more about the podcast at www.unpauseyourlife.com





    Be sure to like, comment, and subscribe for more episodes that inspire you to pause, reflect, and move forward with purpose!
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    29 mins
  • EP100: Brad Chandler

    EP100: Brad Chandler
    Nov 6 2024
    **Unpause Your Life Podcast: Transforming Your Mindset and Embracing Self-Love with Brad Chandler**

    In this powerful episode of *Unpause Your Life*, host Cali Estes sits down with Brad Chandler, a transformative coach who has unlocked the keys to rewiring the mind for self-love and personal growth. Through a combination of exercise, meditation, and neural reprogramming, Brad has discovered how to release limiting beliefs and rewrite the untruths that hold us back. He shares his inspiring journey of healing, and how anyone can embrace genuine self-love and transform their mindset for a more fulfilling life. If you're ready to break free from negative patterns and cultivate true self-compassion, this episode is for you!

    You can Find Brad Chandler

    https://www.facebook.com/brad.chandler1
    https://x.com/lbchandler1
    https://www.pinterest.com/9917aea6d6517f8537cd26750020c4/
    https://www.youtube.com/c/BradChandlerCoaching
    https://www.instagram.com/unlocklimitlessyou/
    https://www.linkedin.com/in/lbradchandler/
    https://www.tiktok.com/@unlocklimitlessyou


    Visit www.unpauseyourlife.com for more resources and to learn more about the podcast.

    Don’t forget to like, comment, and subscribe for more empowering conversations that help you pause, reflect, and create lasting positive change in your life!
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    23 mins