Unleashing Power

By: Sarah Ferguson
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  • Summary

  • Revealing the true strength behind powerlifting: the people.

    Through compelling narratives and self reflection, our aim is to highlight the people supporting the culture of strength sports.

    © 2024 Unleashing Power
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Exercise & Fitness Hygiene & Healthy Living Psychology
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Episodes
  • Ep.7: Heidi

    Ep.7: Heidi
    Dec 24 2024

    In this episode, we pick the brain of a bodybuilder and compare some of the similarities and differences between powerlifting / bodybuilding. Our guest is Heidi who has competed in bikini bodybuilding and is looking forward to more. As always, please leave any feedback or questions for future episodes in the comments.

    Follow us on Instagram @unleashingpowerpod
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    45 mins
  • Ep.6: Alejandro

    Ep.6: Alejandro
    Dec 10 2024

    In this episode, we speak with 2024 USAPL's national champ Alejandro. We get into the details of coaching, mindset, and much more. Let us know your thoughts and suggestions for future questions in the comments!

    Follow us on Instagram @unleashingpowerpod
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    1 hr and 23 mins
  • Ep.5: Anne & Jeremy

    Ep.5: Anne & Jeremy
    Nov 26 2024

    Join master powerlifter Anne and her coach Jeremy as they share their inspiring journey from lifestyle training to powerlifting. In this episode, we discuss the challenges of rebuilding strength, the mental toughness required, and how Anne and Jeremy's coach-athlete bond fueled Anne’s incredible comeback. Tune in for a story of resilience and determination that proves anything is possible with the right mindset.

    Follow us on Instagram @unleashingpowerpod
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    57 mins

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