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Unlearning Strongwoman Podcast

Unlearning Strongwoman Podcast

By: Tolu Agbelusi
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About this listen

Unlearning Strongwoman is a podcast hosted by Tolu Agbelusi, holding space for intergenerational conversation with women from around the world to interogate and process the processes through which we step into ourselves, unravel and reclaim what we mean when we speak of strength and discuss the many things we unlearn to become our best selves.© 2025 Unlearning Strongwoman Podcast Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • 22. You Have to Be A Whole Person - Seyi Oluyole
    May 31 2025

    In today's episode Tolu Agbelusi speaks with Seyi Oluyole, a filmmaker, chorepgrapher, activist and founder of Dream Cathers Academy. This expansive conversation explores the traps of beauty, the journey to self acceptance, the importance of knowing who you are and learning not to be defined by what has happened to you.

    Seyi's Dream Catchers Academy creates a sustainable future for orphaned and underprivileged girls in NIgeria by providing housing, education, arts engagement, leadership and life skills. You may have seen them in some viral videos such as their France's Got Talent performance.

    You can read some of their success stories here.

    Please consider donating to their work here.

    Visit the Dream Catchers Website here.

    Visit Seyi Oluyole's Website

    Support the show

    I am always keen to hear your thoughts, so do leave comments or feedback:

    • Email
    • Website
    • Instagram
    • Twitter

    The music for Unlearning Strongwoman is created by Shade Joseph
    Locating Strongwoman, a poetry collection by Tolu Agbelusi can be purchased here.

    #ToluAgbelusi
    #Unlearning
    #UnlearningStrongwoman
    #StrongBlackWoman
    #Conditioning
    #WomenEmpowerment

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    1 hr and 7 mins
  • 21. What It Takes To Stay In the Fight - Emily Kwok
    Apr 30 2025

    In today's episode, Tolu Agbelusi speaks with Emily Kwok, a world class Brazillian Juijitsu champion, entrepreneur and artist. This is a conversation that explores the importance of the stories we tell ourselves, how we navigate the ages and stages of life, making space for others without neglecting yourself, martial arts as self expression and life metaphor and so much more.


    Emily has a great podcast called 'The Master and the Apprentice' - which is worth a listen - find it here.

    Emily's website

    Some podcast appearances you may be interested in:

    - Peak Performance feat Emily Kwok

    - The ROL Radio Juijitsu Podcast



    Support the show

    I am always keen to hear your thoughts, so do leave comments or feedback:

    • Email
    • Website
    • Instagram
    • Twitter

    The music for Unlearning Strongwoman is created by Shade Joseph
    Locating Strongwoman, a poetry collection by Tolu Agbelusi can be purchased here.

    #ToluAgbelusi
    #Unlearning
    #UnlearningStrongwoman
    #StrongBlackWoman
    #Conditioning
    #WomenEmpowerment

    Show More Show Less
    1 hr and 15 mins
  • 20. Learning to Rest - Marius Kothor
    Mar 30 2025

    In today's episode, Tolu Agbelusi speaks with historian and writer Marius Kothor
    in a conversation that explores silence, reconstructing strength, choosing when to do hard things and deconstructing the notion that womanhood should be synonymous with struggle. We also discuss the iconic Nana Benz.

    Articles by Marius -

    Working with Histories that Haunt Us

    Race and the Politics of Knowledge Production in African Studies

    Connect with Marius online - X


    Support the show

    I am always keen to hear your thoughts, so do leave comments or feedback:

    • Email
    • Website
    • Instagram
    • Twitter

    The music for Unlearning Strongwoman is created by Shade Joseph
    Locating Strongwoman, a poetry collection by Tolu Agbelusi can be purchased here.

    #ToluAgbelusi
    #Unlearning
    #UnlearningStrongwoman
    #StrongBlackWoman
    #Conditioning
    #WomenEmpowerment

    Show More Show Less
    1 hr and 20 mins
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