In todays episode, we get deep. We chat how to get out of your own way, transform your mindset + limiting beliefs + give you lots of hype to make your brain a happy place to be!

Casey: @dietitiancasey

Faith: @wholesomewithfaith

Join the club: @undoneclub

Welcome back to another episode of the Undone Club! In this episode we discuss what it’s really like being a student in your mid-late 20s, and how we manage the impossible juggling act of studying, saving money, keeping up with friends & fam, AND prioritising our own health*

*Spoiler alert: we don’t 🤭

Want more? Join the club!

IG: @undoneclub

Casey: @dietitiancasey

Faith: @wholesomewithfaith

In this episode of The Undone Club, we’re getting real about our ADHD journeys. We open up about how our symptoms were often overlooked, especially as women, and how ADHD can present in unexpected ways. We’ll share our personal struggles, the "aha" moments, and some tips we’ve learned along the way to help you feel a little less alone if you're on a similar path.

Funny enough, this shared experience is what sparked our friendship in the first place, making this episode super special to us. As future dietitians, we value the idea that everyone's brain works differently—whether it’s ADHD or just feeling a bit "undone" by life. So if you’ve ever wondered if ADHD might be part of your story, or if you're just feeling all over the place, we hope this episode brings you some comfort and laughs.

What to expect:

• Our personal ADHD discovery stories
• The progression from clueless to "Oh, I definitely have ADHD!"
• Symptoms we experienced and how they impacted our daily lives
• Tips for managing the chaos
• Lots of fun, relatable banter (as always!)