Understanding and Managing Panic Attacks
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Understanding and Managing Panic Attacks
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About this listen
Panic attacks are sudden episodes of intense fear or terror that affect around 6 million adults in the United States. They can be triggered by a situation or feared object and lead to a fear of future attacks. Symptoms of panic attacks include chest pain, heart palpitations, shortness of breath, sweating, trembling, and feelings of impending doom or detachment.
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