Understanding Your Hormones with Carrie Jones
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Understanding Your Hormones with Carrie Jones
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About this listen
“It can set your entire health up for success if you understand estrogen, progesterone, testosterone, these hormones.”
Notes:
- Why Carrie chose to study hormones for her career (3:30)
- Why men should not be left out of the hormone conversation (8:01)
- How periods actually work (12:55)
- The relationship between stress management and hormones (19:05)
- The main hormones to understand as a woman (27:22)
- How effective THC supplements actually are (37:25)
- What you can learn from working with a hormone specialist (44:30)
Follow Carrie:
- Website
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