Episodes

  • Zoned In |Tips for Making Meditation Work for You

    Zoned In |Tips for Making Meditation Work for You
    Jul 11 2025
    If you’ve tried meditation and found your mind doing more wandering than relaxing, you’re not alone. It can be hard to sit still and clear your head when there’s so much going on in our daily lives. But with these three simple steps, you might find yourself getting the hang of meditation — and breathing a little easier. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Task Tamer | Time Management Tips for Busy Caregivers

    Task Tamer | Time Management Tips for Busy Caregivers
    Jul 8 2025
    On this podcast, we often discuss how to best support those in our care, but this time, we’re flipping the script and shining the spotlight on the caregivers themselves. For those looking after a loved one, we know your love is infinite, but your energy isn’t. So, here are three easy tips for managing a busy caregiving schedule so you don’t burn out. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
  • All Aboard! |Tips for Summer Train Travel

    All Aboard! |Tips for Summer Train Travel
    Jul 4 2025
    Train travel has come a long way from its vintage roots. With high-speed rail, luxurious sleeper cabins, and scenic routes, it’s a comfortable and stress-free alternative to flying. Whether you're a first-time rider or a rail enthusiast, here are three tips to keep your next trip on the right track. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
  • Storm Smarts | Tips for Weathering Hurricane Season

    Storm Smarts | Tips for Weathering Hurricane Season
    Jul 1 2025
    It’s that time of year again. Hurricane season begins in June and lasts until November, meaning your summer travel could be interrupted by severe weather if you’re headed to the coast. But having a plan if the skies change can reduce your stress and keep you safe. These three tips will help you be prepared. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
  • The Frugal Gardener | Freebies to Boost Your Summer Garden

    The Frugal Gardener | Freebies to Boost Your Summer Garden
    Jun 27 2025
    Gardening is a wonderful way to reconnect with nature — and maybe sneak in a little fresh air therapy — but sometimes it can get a little pricey. So today we’re sharing three tips to score FREE garden supplies so you can grow that gorgeous garden without putting your budget on the line. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
  • Red, White and Woof | Tips for Calming Dogs During Fireworks

    Red, White and Woof | Tips for Calming Dogs During Fireworks
    Jun 24 2025
    Fireworks might be fun for us, but for many four-legged family members, they’re a noisy nightmare. So as July 4th approaches, we’re sharing three tips to help calm the chaos and keep your furry friend feeling safe when the sky starts to boom and sparkle. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
  • Beyond the GPS | Tech Tips to Improve Your Road Trip

    Beyond the GPS | Tech Tips to Improve Your Road Trip
    Jun 20 2025
    Planning a road trip this year? Then technology is your ultimate travel buddy. Sure, GPS helps you get there and avoid traffic, but there’s so much more tech can do to make the ride smoother and more enjoyable. So today, we’re sharing three tech tips to help you get the most out of the journey. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Shop Savvy | Tips to Outsmart the Grocery Store

    Shop Savvy | Tips to Outsmart the Grocery Store
    Jun 17 2025
    Ever stop by the grocery store for a few items, only to reach checkout with your cart piled high? That’s no accident. Grocery stores use clever strategies to encourage you to buy more than you planned. That’s why today we’re sharing some eye-opening tips to help you stick to your list and leave with just what you came for! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins