• New Year, New Me? | 1.9.25
    Jan 9 2025

    Welcome to the Volta Collective, and Happy New Year! As we step into 2025, we’re exploring why we’re not your typical New Year’s resolution enthusiasts. Resolutions can often be fleeting, but when you align your habits and identity with your core values, you set the foundation for lasting success and sustainability. Join us as we dive into how to make this year truly transformative!


    LINKS —

    ➕ 1% Club Wrap Up

    ➕ A Guide to Effective Goal Setting




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    1 hr and 37 mins
  • Closing the Second Chapter | 12.26.24
    Dec 26 2024

    Welcome to the Volta Collective! As we bid farewell to 2024, we’re reflecting on a year filled with growth, healing, and the invaluable lessons that come with both. This podcast has been a gift, allowing us to connect and share with YOU—our incredible community.

    Season two of the Volta Collective is officially in the books! We are deeply grateful for your feedback, your time, and your willingness to engage in conversations that matter. Here’s to pushing boundaries and sparking even deeper dialogue in 2025. Happy New Year!


    LINKS —

    ➕ ⁠⁠Cupping Gun⁠

    ➕ ⁠⁠Indian Creek Chronicles ⁠

    ➕ ⁠Greenlights ⁠

    ➕ ⁠Weight Vest ⁠

    ➕ ⁠511 Tactical Weight Vest ⁠


    CONNECT WITH US —

    ➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a week

    ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

    ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for recipes, new classes + more!

    ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

    ➕ programs — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sport specific⁠⁠


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    1 hr and 18 mins
  • Would You Rather | 12.12.24
    Dec 12 2024

    Welcome to the Volta Collective! In today’s episode, we’re mixing it up and sharing a roundtable of fun takes on questions like: *Does pineapple belong on pizza?* *What’s your go-to sandwich shop?* and *What’s the weirdest thing you’d do if you won the lottery?* It’s a lighthearted conversation perfect for everyone.

    As we wrap up the year, we want to thank you for joining us for another fantastic season of the Volta Collective. We can’t wait to dive into more meaningful topics (with a dash of nonsense) in 2025 🥳


    LINKS —

    ➕ ⁠Mel Robins Podcast ⁠

    ➕ ⁠Ryan Holiday books

    ➕ Rise of the Summer Moon


    CONNECT WITH US —

    ➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a week

    ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

    ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for recipes, new classes + more!

    ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

    ➕ programs — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sport specific⁠

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    1 hr and 27 mins
  • Giving Thanks For the Journey | 11.27.24
    Nov 27 2024

    Welcome to the Volta Collective! In this special Thanksgiving episode, we’re answering *your* questions about what it’s like to work together as husband and wife. From navigating the challenges to celebrating the wins, it’s been a journey—one that we’re still figuring out day by day. We share our honest experiences, lessons learned, and a few tips that have helped us grow both in our relationship and in business. Most importantly, we reflect on how grateful we are for the opportunity to do what we love while serving our amazing members. We hope this episode leaves you inspired and offers a nugget of wisdom to apply in your own life or relationships. Have a HAPPY THANKSGIVING from all of us at Volta! 🦃✨

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    1 hr and 32 mins
  • We’ve Never Done This Before | 11.14.24
    Nov 14 2024

    Welcome to the Volta Collective! In this episode, we’re diving into uncharted territory—just hitting record and sharing what’s on our minds. From election talk to practical winter tips (and plenty more in between), it’s a free-flowing conversation that keeps things interesting. Join us for this spontaneous and fun-filled chat, and let us know what topics you’d love for us to tackle next!


    LINKS —

    ➕ Gastrognome Meals

    ➕ Montana Vet Project


    CONNECT WITH US —

    ➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a week

    ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

    ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for recipes, new classes + more!

    ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

    ➕ programs — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sport specific⁠

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    1 hr and 36 mins
  • Finding Synergy + The 80% Rule | 10.31.24
    Oct 31 2024

    Welcome to the Volta Collective! The 1% Challenge is in full swing, and we’re here to guide you through wrapping it up if you committed to hitting 205 workouts this year—CONGRATULATIONS! This week, we dive into the powerful synergy of intensity and consistency and how it can elevate your training. We’ll also chat about the new limited-edition LMNT flavors and one of our favorites: the 80% rule. Brooks is leading the conversation today—enjoy!


    LINKS —

    ➕ 1% Challenge Wrap-up on the blog

    ➕ LMNT Give a Salt — gift lmnt to your hero!

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    48 mins
  • Competition Recap | 10.17.24
    Oct 17 2024

    Welcome back to the Volta Collective! In this episode, we’re recapping all the fun from our anniversary party and the annual Early Birds vs. Night Owls showdown! This year’s competition was a blast, and we loved watching our athletes rise to the challenges. Tune in for some great stories and behind-the-scenes moments. Enjoy the episode!


    LINKS —

    ➕ 75 HARD

    ➕ Bozeman Spartan Race — shoot us a DM if you’re in!


    CONNECT WITH US —

    ➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a week

    ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

    ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for recipes, new classes + more!

    ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

    ➕ programs — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sport specific⁠⁠


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    1 hr and 35 mins
  • The Supplement Playbook | 10.3.24
    Oct 3 2024
    In this episode, we explore the world of supplements and vitamins for athletes. We chat about the essentials for performance and recovery, touching on how certain nutrients can support energy, muscle health, and overall wellness. With Montana’s long winters, we also discuss why Vitamin D is especially important for those of us living in less sunny regions. As always, consult a healthcare professional before making any changes to your supplement routine. Tune in for some practical tips and insights to fuel your athletic journey! LINKS — ➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tucker Carlson Show - Dr. Calley + Casey Means ➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Good Energy - Dr. Calley Means ➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sports Research ➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Perfect Supplements ➕Thorne ➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podium Creatine ➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Concret Supplements CONNECT WITH US — ➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a week ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for recipes, new classes + more! ➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram ➕ programs — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sport specific⁠⁠
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    1 hr and 14 mins