This is a Client Case Study, and today we’re talking about a common feeling for coaching clients, aka, when you don’t feel like you’re making any progress. (In other words, where your wins are hiding!)

One of my clients recently was expressing some frustration to me that she didn’t feel like she was making as much progress as she’d wanted, halfway through our coaching.

But here’s the neat part: she knew what to do – right away – the moment she gave herself permission to explore it. To imagine it might be possible for her.

So here’s what I told her….

Episode transcript: https://yourunbusylife.com/dont-feel-like-im-making-progress

Let's set up the no-guilt marketing hours (and client serving and kid lunch prepping) you need as a mom with a specific client or money goal - BEFORE your Google calendar flips to January.

Just book your New Year’s Work/Life Balance Audit so we can nail down the specific work and family hours you need for Q1, plus get it all scheduled in your work-from-home calendar, so that you can hit the post-Christmas ground running, ready for a way more aligned new work year!

All you have to do is grab your free New Year's audit in the link below. (Psst - it’s going to be the best business Christmas gift ever!)

Book your session by December 31st: https://yourunbusylife.com/ny-prep-pod/

Curious how I genuinely don't feel rushed with so many kids?

I'll let you in on a secret: I give myself plenty of recharge time during the day.

Here’s how I do it - yes, even with 5 kids.

Today’s topics:

• How I give myself ample recharge time, even during a busy homeschooling and client work day
• The practical strategies I use to get 3 hours a day to myself
• Where to modify typical alone time hacks so they fit your work from home mom life

Stop thinking that everything has to be perfect before you can fully relax, and just take that break.

God knows you need it – YOU know you need it – and I do, too.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/how-i-get-quiet-with-5-kids

Let's set up the no-guilt marketing hours (and client serving and kid lunch prepping) you need as a mom with a specific client or money goal - BEFORE your Google calendar flips to January.

Just book your New Year’s Work/Life Balance Audit so we can nail down the specific work and family hours you need for Q1, plus get it all scheduled in your work-from-home calendar, so that you can hit the post-Christmas ground running, ready for a way more aligned new work year!

All you have to do is grab your free New Year's audit in the link below. (Psst - it’s going to be the best business Christmas gift ever!)

Book your session by December 31st: https://yourunbusylife.com/ny-prep-pod/

This is motivation Monday, and today we’re talking about why working on your no-stress mindset is going to stay with you through every season of motherhood and business.

Do you agree with this quote?

“Mindset is the one thing no one can take away from you. Mindset is the one thing you can invest in that’s going to have a lasting impact on your life and business.” ~Amanda Weber

I do, and in this episode, I unpack why.

Episode transcript: https://yourunbusylife.com/working-on-your-unbusy-mindset

Let's set up the no-guilt marketing hours (and client serving and kid lunch prepping) you need as a mom with a specific client or money goal - BEFORE your Google calendar flips to January.

Just book your New Year’s Work/Life Balance Audit so we can nail down the specific work and family hours you need for Q1, plus get it all scheduled in your work-from-home calendar, so that you can hit the post-Christmas ground running, ready for a way more aligned new work year!

All you have to do is grab your free New Year's audit in the link below. (Psst - it’s going to be the best business Christmas gift ever!)

Book your session by December 31st: https://yourunbusylife.com/ny-prep-pod/

Today we have a bonus episode for you all about the nitty gritty of your business backend plus Christian faith. We’re bringing on a guest, Jan Touchberry, to talk about automation, website rebrands, and what your faith has to do with any of it.

Jan is a Jesus-loving native of Texas, living in DFW. Wife to John, mom of 4 and LaLa to 3 so far. She is a full-time vocational minister, and in her spare time she is the founder and lead collaborator at The Brand Collaborative, where they specialize in unearthing the gold in your brand and bringing it to the surface for the world to see. Her latest passion project is her podcast, Her Faith at Work - emboldening women to infuse faith into every aspect of their lives, including their business.

You’ve got this!

Alyssa

Jan's Links:
Podcast - https://podcasts.apple.com/us/podcast/her-faith-at-work/id1724459845
Websites - jantouchberry.com
thebrandcollaborative.co
Socials - @jantouchberry
Brand Quiz - JanTouchberry.com/quiz
Text Marketing course - https://jantouchberry.com/textsuccess

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

Let's set up the no-guilt marketing hours (and client serving and kid lunch prepping) you need as a mom with a specific client or money goal - BEFORE your Google calendar flips to January.

Just book your New Year’s Work/Life Balance Audit so we can nail down the specific work and family hours you need for Q1, plus get it all scheduled in your work-from-home calendar, so that you can hit the post-Christmas ground running, ready for a way more aligned new work year!

All you have to do is grab your free New Year's audit in the link below. (Psst - it’s going to be the best business Christmas gift ever!)

Book your session by December 31st: https://yourunbusylife.com/ny-prep-pod/

Let's talk about the good part of your week.

Where did you win by delegating something to your kids? Either that you were totally out of energy for, or that you were so proud of them for doing?

(Yes, it can be both!)

Today’s topics:

• 3 practical examples of my kid delegation strategies
• 3 suggestions for you to build outsourcing to family into your regular week
• What to do right after you successfully hand off that first chore to a child

Which task did you hand off "just this once" and then find out that your kids are actually ready for it?

Good for you - you’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/win-if-delegate-to-the-kids

Let's set up the no-guilt marketing hours (and client serving and kid lunch prepping) you need as a mom with a specific client or money goal - BEFORE your Google calendar flips to January.

Just book your New Year’s Work/Life Balance Audit so we can nail down the specific work and family hours you need for Q1, plus get it all scheduled in your work-from-home calendar, so that you can hit the post-Christmas ground running, ready for a way more aligned new work year!

All you have to do is grab your free New Year's audit in the link below. (Psst - it’s going to be the best business Christmas gift ever!)

Book your session by December 31st: https://yourunbusylife.com/ny-prep-pod/

This is motivation Monday, and today we’re talking about why decluttering your life and releasing the mental pressure makes everything easier as a mom.

What core values do you have about your #momlife? What are you believing to be true about that state, under the surface?

Here’s one that I invite you to consider….

I believe that decluttering your life and releasing the pressure makes everything easier. Period.

(So much so, that I built my entire business around showing other mothers how to do that!)

Episode transcript: https://yourunbusylife.com/releasing-the-pressure-makes-everything-easier

Let's set up the no-guilt marketing hours (and client serving and kid lunch prepping) you need as a mom with a specific client or money goal - BEFORE your Google calendar flips to January.

Just book your New Year’s Work/Life Balance Audit so we can nail down the specific work and family hours you need for Q1, plus get it all scheduled in your work-from-home calendar, so that you can hit the post-Christmas ground running, ready for a way more aligned new work year!

All you have to do is grab your free New Year's audit in the link below. (Psst - it’s going to be the best business Christmas gift ever!)

Book your session by December 31st: https://yourunbusylife.com/ny-prep-pod/

I know this sounds super counter-productive, but you do actually need to be taking breaks in your day (not just cramming more and more through the priority list).

If that sounds way too slowed down, and just plain non-efficient, hear me out.

Today’s topics:

• The downfall of overtime when it comes to quality content and client service
• Where creative time and rest for your brain fit into the time equation
• How building rest into your schedule allows you to hit all the parenting, food prepping, and playing you need (which ultimately make you more productive)

'Cause slowing down is truly going to speed you up.

You just have to start living like you believe it - starting today.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/breaks-more-important-than-productivity

Let's set up the no-guilt marketing hours (and client serving and kid lunch prepping) you need as a mom with a specific client or money goal - BEFORE your Google calendar flips to January.

Just book your New Year’s Work/Life Balance Audit so we can nail down the specific work and family hours you need for Q1, plus get it all scheduled in your work-from-home calendar, so that you can hit the post-Christmas ground running, ready for a way more aligned new work year!

All you have to do is grab your free New Year's audit in the link below. (Psst - it’s going to be the best business Christmas gift ever!)

Book your session by December 31st: https://yourunbusylife.com/ny-prep-pod/

Here's what I want for you today.

I want you to have a vision board life.

Amber Lilyestrom said it best: “I don’t have a vision board; I live a vision life.”

Today’s topics:

• Why writing out your dreams isn’t enough
• How “some day” thinking is squelching your success
• The real reason you’re discouraged and not taking action on anything in your life

What's your ultimate vision board dream - the one that you're admitting to yourself today?

And how are you going to take 3 steps toward that vision - toward actually living it - not just talking about it, today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/vision-boards-way-too-small/

Let's set up the no-guilt marketing hours (and client serving and kid lunch prepping) you need as a mom with a specific client or money goal - BEFORE your Google calendar flips to January.

Just book your New Year’s Work/Life Balance Audit so we can nail down the specific work and family hours you need for Q1, plus get it all scheduled in your work-from-home calendar, so that you can hit the post-Christmas ground running, ready for a way more aligned new work year!

All you have to do is grab your free New Year's audit in the link below. (Psst - it’s going to be the best business Christmas gift ever!)

Book your session by December 31st: https://yourunbusylife.com/ny-prep-pod/