We realise that trauma can be a tough theme to grapple with, and listen to. To help bring some of the humour and light, that only Rachel and co. can bring, here is a - we’re calling it a ‘Trauma Tap-Out!’

We’d love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.

You can leave a message with us in a number of ways:

• Firstly you can leave a message using speakpipe here: SpeakpipeTSWU

(Please note calls need to be limited to 90 seconds)

• You can send us a voice note from your phone to our email address at tswupodcast@gmail.com
• Or, if the thought of hearing your own voice gives you ‘the ick’, then send us an email to tswupodcast@gmail.com

Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) .

Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen.

Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.

New Year, New Us - or not. The Skies We’re Under is kicking off 2025 with the brilliant Dr. Jo Griffin, a parent carer and counselling psychologist who is going to help us understand why some of this is so flippin' hard even when our children are bloomin brilliant.

Jo covers what trauma is and why trauma is so common in parent carers, what support is needed, and why traditional forms of support may hinder rather than help. Full of support and guidance for parent carers, and advice for practitioners with where to go for resources, and everything we can do to be properly trauma-informed.

Rachel, Lucy and Sarah also reflect on how the themes touch them in their personal and professional lives, and how they can provide more understanding of their own experiences, and also help connect with other parents going through similar stories.

You can find out more about Joanna here.

Affinity Hub resources are available here.

You can also find Joanna’s book ‘Day by Day’ here.

The parent carer trauma discussion paper can be found here.

Thanks to the lovely folk at Heba for sponsoring this week's episode. You can find more about them and their work here.

If you'd be interested in sponsoring an episode of The Skies We're Under, please contact us at TSWUpodcast@gmail.com.

We’d love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.

You can leave a message with us in a number of ways:

• Firstly you can leave a message using speakpipe here: SpeakpipeTSWU

(Please note calls need to be limited to 90 seconds)

• You can send us a voice note from your phone to our email address at tswupodcast@gmail.com
• Or, if the thought of hearing your own voice gives you ‘the ick’, then send us an email to tswupodcast@gmail.com

Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) .

Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen.

We’re so happy that The Skies We’re Under is a free, independent podcast. Any sponsorship received is used to cover the costs of the production of episodes and compensate our valuable guests for their time. The hosts provide their time and efforts for free. They do, however, appreciate any offers of caffeination to keep them going – you can buy them a cuppa here…

Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.

Welcome to a TSWU Raincheck. While you wait for new content, here is a short extract from earlier episodes to tide you over.

This week short breaks - or shit breaks. Time out of school or trying to have a break/do something different is a challenge.

We’d love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.

Extracts from:

• Season 1 Episode 22; and
• Season 1 Episode 11

As mentioned by Lucy: Family Fund

We’d love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.

You can leave a message with us in a number of ways:

• Firstly you can leave a message using speakpipe here: SpeakpipeTSWU

(Please note calls need to be limited to 90 seconds)

• You can send us a voice note from your phone to our email address at tswupodcast@gmail.com
• Or, if the thought of hearing your own voice gives you ‘the ick’, then send us an email to tswupodcast@gmail.com

Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) .

Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen.

Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.

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