In this inspiring episode, transformational coach, speaker, and author Susan Hensley joins Dr. Lena Holmes to explore the powerful world of art journaling—a creative, non-verbal practice that uses color, collage, and imagery to help individuals process emotions, ignite inner creativity, and navigate life’s transitions with greater clarity and resilience.

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• Learn more about Dr. Lena's new ministry project, visit our website at: https://dr-lena.org
• To learn more about the Servant Leader's Mindset, please visit our website at: https://tslms.us

Join Dr. Lena Holmes and Alex Yaroslavsky as they discuss conflict resolution strategies. Alex is an executive coach, mediator, and college professor who teaches conflict resolution at Baruch and John Jay Colleges. Whether you are confronting a conflict on the job or at home, this episode is for you.

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Support the show

• Learn more about Dr. Lena's new ministry project, visit our website at: https://dr-lena.org
• To learn more about the Servant Leader's Mindset, please visit our website at: https://tslms.us

In this inspiring episode, we welcome Emmy Award-winner and Master Life Coach, Rhonda Britten. As a repeat guest on The Oprah Winfrey Show and the visionary behind 600 episodes of reality television, Rhonda has dedicated her career to helping people overcome fear and embrace their fullest potential.

Rhonda is the bestselling author of four influential books, including her groundbreaking work, Fearless Living With three seasons as the lead Life Coach on NBC's hit daytime show Starting Over, she was named the show's "Most Valuable Player" by The New York Times. Heralded as "America's Favorite Life Coach," Rhonda combines her expertise in the neuroscience of fear with real-world strategies that empower individuals to break free from limiting beliefs.

In this episode, Rhonda shares practical tools for overcoming fear, building confidence, and stepping into a life of purpose and joy. Whether you're navigating personal challenges or seeking professional growth, this conversation is packed with actionable insights you won't want to miss.

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Support the show

• Learn more about Dr. Lena's new ministry project, visit our website at: https://dr-lena.org
• To learn more about the Servant Leader's Mindset, please visit our website at: https://tslms.us