The Science of Attention and Meditation
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The Science of Attention and Meditation
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About this listen
In this episode, I share and discuss some findings about meditation and attention. Tune in next week for a follow-up practice!
Be moving, be true, be you!
- esther
If you'd like to hear more from me, consider signing up for my newsletter at https://esthermpalmer.com/updates
You can also support the podcast with a donation if you're so moved at https://moved-podcasts.square.site
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