The Resilient Heart Podcast

By: Gabi Garland
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  • Summary

  • One thing each of us can not avoid is a lifetime full of heartache. While the world we live in has taught us to prepare for unforeseen events, they’ve done little in teaching us how to cope. They also don’t tell you this…….Adversity is where the true YOU emerges if you let it. Whether it is the beginning of the end or you choose to find the silver lining, it’s ALL up to you. This podcast is about owning our ability to be resilient as it is our super power. The way we choose to persevere is our opportunity to not be reduced by our circumstance. That’s been my entire life and probably most of yours! Welcome To The Resilient Heart Podcast. This podcast is for powerful women just like you that don’t deserve to deal with this alone! Each week we’re going to uncover how each of us have the unique ability to maintain our core integrity and strength in the face of dramatic circumstance. I am her, and so are you!
    2020
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Embracing Fear and Failure: Tiffany Ball’s Career Shift From Hospitality to Entrepreneurship

    Embracing Fear and Failure: Tiffany Ball’s Career Shift From Hospitality to Entrepreneurship
    Dec 19 2024
    Single mothers are revolutionizing their professional trajectories through the power of networking, transforming career challenges into entrepreneurial triumphs. Despite juggling financial pressures, childcare responsibilities, and societal expectations, these resilient women are harnessing the strength of connections to build thriving businesses. Many are leveraging networking groups and online communities to share resources, find mentors, and collaborate on innovative ventures that offer the flexibility and financial stability they need. By fostering genuine relationships and supporting one another, single moms are creating robust business ecosystems that accommodate their unique needs as parents. In this episode, I am joined by Tiffany Ball, a resilient entrepreneur, proud mother, and founder of G.R.O.W. Networking—a community focused on improving mindset, fostering genuine connections, and growing businesses. Tiffany shares her transformative journey from the hospitality industry to entrepreneurship, offering invaluable insights on embracing fear and failure as catalysts for personal and professional growth. She candidly discusses her experiences as a single mother, including the challenges of co-parenting and raising a son, while providing practical advice for women navigating similar situations. Tiffany opens up about her transition from a tumultuous period to a more peaceful life, sharing the lessons she learned along the way. She delves into the intricacies of turning concepts into successful ventures and confronts the discomfort of facing new, daunting processes in business. Tune in to gain empowering perspectives on motherhood, career transitions, and creating a lasting impact that inspires both your children and others around you. Timestamps [01:43] About Tiffany Ball [02:32] Tiffany’s New Mexico story [04:09] How Tiffany moved into the East Coast [09:54] Advice to women with no peaceful co-parenting experience [17:28] Boy-mom life experience for Tiffany [22:22] Things Tiffany wants her son to know about her as a person [27:48] Tiffany’s transition from her messy life to her peaceful life [33:53] Tiffany’s shift going from the hospitality industry [40:05] From concept to execution: Lessons Tiffany learned [44:42] Tiffany’s uncomfortable when it comes to the next terrifying process [47:01] Tiffany’s advice to her little self back then [48:11] Tiffany’s final remarks to women Notable Quotes “There are times we are not the problem, and there are times when we are.” “If you don’t have two people trying to make it work, it ain’t going to work that way.”“We can get really hard on ourselves where we look in the mirror and we see all things we don’t like instead of the things we do.”“Even though we are different, we still have that drive to be of service to other people and help their dreams come true.”“Fear keeps us from doing a lot of things, most things in life.”“So many people forget that you learn way more from your failures.” Resources Mentioned G.R.O.W. Networking: https://web.facebook.com/groups/855327635928260/posts/901115261349497/?_rdc=1&_rdr# Connect With The Guest: Tiffany Ball Facebook: https://web.facebook.com/tiffany.ball.10 Website: https://theetiffanyball.com/ Connect With Me: Gabi Garland Website: https://www.resilientvoicemedia.com/ Instagram: https://www.instagram.com/gabi.garland/ Year End Release & Manifest: https://www.eventbrite.com/e/year-end-release-manifest-session-tickets-1115747894989?aff=oddtdtcreator
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    50 mins
  • Motherhood and Entrepreneurship: Afiya Al-Fayiz’s Journey as a Mindset Coach

    Motherhood and Entrepreneurship: Afiya Al-Fayiz’s Journey as a Mindset Coach
    Dec 12 2024
    Motherhood and entrepreneurship are two powerful journeys that can intertwine to create a path of empowerment and success for single mothers. The key lies in cultivating a resilient mindset that transforms challenges into opportunities. By embracing their unique strengths – multitasking abilities, creativity, and problem-solving skills – single mothers can leverage these qualities to thrive in the business world. Remember, being a single mom is not a setback but a wellspring of invaluable experiences that can fuel entrepreneurial success. With determination, self-belief, and a positive outlook, single mothers can break barriers, create financial independence, and build a legacy that inspires their children and others around them. In this episode, I am joined by Afiya Al-Fayiz, CEO and Co-founder of Underdog Millionaire, mindset coach, and business consultant specializing in helping wellness professionals increase client retention through relationship marketing. Afiya shares her powerful journey as a single mother and entrepreneur, offering invaluable insights on balancing motherhood with business aspirations. She discusses the importance of cultivating a resilient mindset, transforming challenges into opportunities, and leveraging unique strengths developed through motherhood in the business world. Afiya provides practical advice for women new to entrepreneurship, shares breakthrough lessons learned from her clients, and addresses the guilt often experienced by single mothers pursuing their business dreams. She also offers strategies for overcoming slow business growth, determining areas where help is needed, and aligning oneself with supportive environments. Tune in to gain empowering perspectives on motherhood, entrepreneurship, and creating a lasting legacy that inspires both your children and future generations. Timestamps [01:31] About Afiya Al-Fayiz [02:25] Afiya’s journey before she became a mindset coach [04:26] Advice to women who are new to entrepreneurship [05:42] Lessons Afiya learned in her job that helped raise her daughter [07:11] Things Afiya learned this year from her clients that was a breakthrough for her [10:21] Afiya’s legacy in what she is doing for her daughter and future generation [13:56] The guilt of missing a couple of things while making progress as a single mother [17:53] Afiya’s insights to single mothers who feel their business is growing slowly [19:30] How to determine what you need help on [22:37] Belonging in places that have alignment with ourselves [24:56] Biggest business lessons Afiya has learned [28:56] What Afiya is excited about coming in the next year [32:05] Afiya’s final remarks to single mothers Resources Mentioned Underdog Millionaire: https://www.underdogmillionairesunite.com/ Notable Quotes “It’s not just about the setbacks but how I handle the setbacks.”“Growth is a choice.”“Our goals are always in conjunction with our spirits.”“You are not going to die if you fall over and make a mess.”“Not everything that you see is what it seems.”“Don’t let what somebody else brings to the table be all you have to eat.” Connect The Guest: Afiya Al-Fayiz Instagram: https://www.instagram.com/afiya_awakened/ Facebook: https://www.facebook.com/afiya.alfayiz/ LinkedIn: https://www.linkedin.com/in/afiya-al-fayiz/ Connect with me: Gabi Garland Website: https://www.resilientvoicemedia.com/ Instagram: https://www.instagram.com/gabi.garland/
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    35 mins
  • The Voice of Women in the Workplace: Narima Santos' Go Girl Careers Journey

    The Voice of Women in the Workplace: Narima Santos' Go Girl Careers Journey
    Dec 5 2024
    The voice of women in the workplace is a powerful catalyst for change, driving innovation, diversity, and success across industries. Empowering women to speak up, share their ideas, and take on leadership roles is not just a matter of equality—it's a strategic imperative for businesses seeking to thrive in today's competitive landscape. When women's voices are heard and valued, organizations benefit from a broader range of perspectives, increased creativity, and improved decision-making. By fostering an environment where women feel confident to contribute, companies can unlock the full potential of their workforce, leading to enhanced productivity, higher employee satisfaction, and ultimately, greater profitability In this episode, I am joined by Narima Santos, a passionate Career Coach, Talent Enabler, and Neurodiversity Ally who is dedicated to empowering women to achieve their professional dreams. Narima is the founder of Go Girl Careers, a platform that amplifies the voice of women in the workplace and drives positive change across industries. Narima shares invaluable insights on fostering women's confidence in the professional world, offering advice on how employees can be seen and valued in their companies, and discussing the delicate balance of career and motherhood. From exploring the origins of Go Girl Careers to celebrating recent wins and looking towards future aspirations, Narima's story is a testament to the power of women supporting women. Her message resonates with the belief that all women doing great things deserve to have a voice, emphasizing the importance of empathetic leadership and the transformative impact of women speaking up and taking on leadership roles in the workplace. Tune in to learn more about empowering women in their careers, strategies for being valued at work, balancing professional life with motherhood, and how to make a path forward in your career journey. Timestamps [01:56] About Narima Santos [05:55] How Narima came up with the name Go Girl Careers [08:41] Narima’s wins in the last couple of years with Go Girl Careers [11:43] New roles Narima is doing now from Go Girl Careers previous experiences [15:43] Advice to help employees be seen and valued in their companies [20:15] Go Girl Careers and Narima’s life as a mum [23:47] Narima’s favorite things about boy-mum life [29:19] What Narima is looking forward to for Go Girl Careers [34:07] Advice to women to make a path forward for their careers [37:08] Narima’s final remarks Notable Quotes “There is nothing wrong with monetizing things that we are naturally freaking good at.” “All women that are doing great things deserve to have a voice.” “When you have empathetic leadership you thrive.”“This world is not fair, and we must help other people.”“Women deserve to be believed when they say they are in pain.”“The belief is built in doing, not in the planning”“When you know better, then you do better.” Resources Mentioned Go Girl Careers: https://linktr.ee/Gogirlcareers Connect with The Guest: Narima Santos Instagram: https://www.instagram.com/gogirlcareers/?hl=en YouTube: https://www.youtube.com/@gogirlcareers?app=desktop X (Twiter): https://x.com/gogirlcareers LinkedIn: https://www.linkedin.com/in/narimasantos/ Connect with me: Gabi Garland Website: www.resilientvoicemedia.com Instagram: https://www.instagram.com/gabi.garland/
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    40 mins

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