The Rabia & Sana Show

By: The Rabia & Sana Show
  • Summary

  • The Rabia and Sana Show is a podcast about reinventing cultural norms for the misfits and underrepresented in the South Asian community. We know firsthand that breaking free from the familiar is not easy, especially when it’s you against the [cultural] norms. We also know that fitting into a box you don’t belong in can be painfully suffocating. That’s why we are creating this safe space to have discussions that embrace our personal identity, emotional and mental health, and happiness. We are daring to address the topics you don’t want to talk about but know that you must, to help you find your healing, closure, and best life. Together we will learn from highly qualified professionals and from those who have overcome these challenges.



    Disclaimer:
    All information shared is from personal experience or for educational and informational purposes. It is not intended to offend or to be used as a substitute for professional advice. Please contact a medical professional for any health concerns.

    © 2025 The Rabia & Sana Show
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Episodes
  • Embracing ADHD and Redefining Norms with Shehzad Qureshi
    Mar 5 2025

    In this insightful episode, Rabia and Sana sit down with Shehzad Qureshi, an ADHD coach raising awareness and breaking misconceptions about ADHD. From feeling like a misfit to self-diagnosis, challenges, and ultimately embracing his strengths—Shehzad shares his personal journey and expert advice.

    Shehzad reminds us that self-discovery is key—the better you know yourself, the better you can navigate life. Stop seeing yourself as a victim, take control, and embrace your unique strengths!


    Contact Shehzad Qureshi
    Email: shehzad.k.qureshi@gmail.com
    Website: https://ihaveadhd.ca/
    Instagram: https://www.instagram.com/ihaveadhd.ca/
    Facebook: https://www.facebook.com/profile.php?id=61573545281921
    Linkedin: https://www.linkedin.com/in/shehzadq/

    Support the show

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow

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    48 mins
  • The Power of Resilience with Gigi Sabbat
    Feb 7 2025

    In this powerful episode, Rabia and Sana sit down with Gigi Sabbat, a survivor of sexual assault who has transformed their pain into purpose. Now a motivational keynote speaker, author, and coach, Gigi shares their journey of resilience, self-reclamation, and spiritual growth.


    We discuss the impact of trauma, the challenges of recovery, and how faith became a cornerstone of her healing process. Through raw honesty and unwavering hope, Gigi offers insight into finding strength after suffering, reclaiming personal power, and inspiring others to do the same.


    This episode is a testament to our spirit’s ability to rise from the darkest moments and find light. Tune in for a conversation filled with courage, wisdom, and the unwavering belief that healing is possible.

    Contact Gigi Sabbat
    https://allmylinks.com/gigisabbat
    IG: @gigisabbat

    Support the show

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow

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    42 mins
  • Self-Love: From Red Flags to Green with Dawn Rishard
    Jan 10 2025

    In this episode, Rabia and Sana sit down with the incredible Dawn Rishard—love and relationship expert, dynamic speaker, and podcast host—for a powerful and thought-provoking conversation.

    Together, they explore: What does self-love truly mean? And more importantly, how can embracing it transform our relationships and the way we show up for ourselves and others?

    • Developing self-love and recognizing its importance in creating healthy, fulfilling relationships.
    • Identifying red flags like emotional and psychological abuse, and understanding how to prioritize your safety and well-being.
    • Spotting green flags—what they look like and how they build trust and connection.
    • Exploring how internal conflicts and past wounds show up in relationships, and ways to break the cycle of protective patterns.
    • Learning to trust and embrace your authentic self, including the messy, imperfect parts.

    With insights on self-awareness, communication, and compassion, this episode is a heartfelt journey toward healing, growth, and creating connections rooted in mutual care and respect. 💕

    This episode will challenge your perspective, inspire self-discovery, and guide you toward deeper connections.

    Contact Dawn Rishard
    Email: Dawn@theawakeningwithdawn.com
    TikTok: https:@theawakeningwithdawn
    FB: https://www.facebook.com/theawakeningwithdawn
    IG: @dawnrishard
    LinkedIn: Dawn Rishard, M. A.

    Support the show

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow

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    59 mins

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