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In this deeply honest episode, Rachel and Liv sit down to talk about people showing their true colors. As we grow older, the way we connect shifts—people drift, priorities change, and sometimes, the friendships we thought would last forever just… don’t. The question that always lingers: Does everything happen for a reason? Through laughter and raw reflections Rachel and Olivia explore how aging forces us to reevaluate what we need from the people around us and what we no longer find important in our lives. Oh and there's some pillow screaming involved too.

#PillowScreaming #FriendshipBreakups #GrowingOlder #LettingGo #DoYouBelieveThingsHappenForAReason

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This week on the RL Podcast, Rachel takes over the mic — and she’s not alone. Her husband Luke joins for a raw, heartfelt, and hilarious conversation about all things second-time parenthood. From the delivery room to diaper duty, they’re pulling back the curtain on what really goes down behind closed (hospital) doors.

Luke shares the guy’s perspective on the delivery room — the surprises, the nerves, and how to show up without feeling helpless when you’re not the one giving birth or breastfeeding. They talk openly about their hopes and fears heading into life with a newborn and a toddler, and how they’re planning to divide and conquer when baby #2 arrives.

Rachel opens up about what she’s looking forward to once pregnancy ends (Lucia literally can’t remember her not being pregnant!), and together they bust a few parenting myths while reflecting on what they’ve learned so far. And in a vulnerable twist, they ask the big question: Has being pregnant for most of their marriage changed their relationship?

Whether you're a new parent, expecting, or just love hearing couples keep it real — this episode will have you laughing, nodding, and maybe even tearing up. Let’s get into it.

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This week on the RL Podcast, we dive into the TikTok trend that boldly claims redheads are actually Black—yep, you read that right. We unpack the internet's hottest (and weirdest?) take, share what it was really like growing up as a redhead, and talk about how this identity shaped us.

Then we shift gears into all things bump-life: Rachel gives us the scoop on her recent maternity photoshoot and answers your pregnancy Qs—from her go-to products to the weirdest symptoms no one warned her about.

Whether you're here for ginger discourse or baby advice, this episode brings the laughs, the honesty, and the real talk you didn’t know you needed.

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In this episode, Rachel and Liv are asking Would You Rather questions! Some answers may be obvious but it actually gets kind of deep. A chill episode to pop on during your drive to work or chores around the house.

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This week on The RL, Rachel and Liv are getting extra real in the wake of the St. Louis tornado—because if the power’s out, the honesty better be on. The girls dive into what it really means to stay connected with your partner (hello, five minutes of uninterrupted eye contact). Plus, they settle the important stuff—like who’s bringing Rachel a spicy margarita to the hospital post-birth, and why if we’re going to drink, we’re drinking to feel it. Storms, feelings, and full glasses—this one’s got it all.

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Hosts Rachel and Liv dive deep—like, micro-needling deep—into the world of medspas and injectables with Nurse Alex.

From exploding myths about Botox (should it really be refrigerated?) to revealing what actually happens behind the closed doors of high-end medspas, Nurse Alex spills the detes.

If you’ve ever been curious, confused, or just straight-up creeped out by the aesthetics industry, this episode is your go-to guide for the science behind the needles.

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Rachel is ready for baby number 2 & Liv unpacks all the details of her Kentucky Derby Themed, shared wedding shower and what it's really like to keep up the celebrations when family comes into town!

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This week on The RL, Rachel and Liv are back and buzzing with updates you didn’t know you needed. From a surprise return of parasites (yes, they’re still a thing), to self care tips you've never thought of before. It's another chaotic blend of health hacks, horror stories, and tangents. Get ready for another episode that makes you wonder, how did we get here?