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The Psychology of Procrastination: Why We Delay and How to Overcome It

The Psychology of Procrastination: Why We Delay and How to Overcome It

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Procrastination is a fascinating phenomenon that affects individuals from all walks of life. Whether it’s putting off important tasks until the last minute or delaying long-term goals indefinitely, procrastination can have detrimental effects on one’s well-being and productivity. To understand how to overcome procrastination, it is essential to delve into the psychology behind this behavior.

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