Summary

In this episode of Retrieving Sanity, host Keegan Read speaks with Diane Konkin, a mental health professional specializing in addiction recovery. Diane shares her personal journey through loss and her transition into therapy, focusing on self-sabotage, anxiety, and depression. She introduces Rapid Transformational Therapy (RTT), a method that aims to address the root causes of addiction and emotional struggles. The conversation highlights the impact of addiction not only on the individual but also on their loved ones, emphasizing the importance of understanding and support in the recovery process. In this conversation, Diane Konkin discusses the formation of beliefs in childhood, the concept of neuroplasticity, and how Rapid Transformational Therapy (RTT) can help individuals transform their beliefs and overcome addiction. She emphasizes the importance of questioning beliefs, the role of personalized audio in therapy, and the process of habit formation through repetition. Diane also addresses the mind's role in addiction, the ability to upgrade mental software, and the significance of connecting feelings to beliefs without revisiting trauma. She advocates for a future of therapy that focuses on quick, effective solutions rather than repeat sessions. In this conversation, Diane Konkin shares her journey through learning Rapid Transformational Therapy (RTT) during the COVID-19 pandemic, exploring the science behind RTT, the fear of rejection, and the importance of self-love. She discusses how our childhood experiences shape our beliefs and behaviors, and emphasizes the need for reprogramming the mind to foster self-acceptance and empowerment. Diane also highlights her mission to carry on her husband's legacy and the transformative power of understanding our emotional struggles.

Keywords

#mental health #addictionrecovery #self-sabotage #anxiety #depression #rapidtransformationaltherapy #neuroscience #emotionalstruggles #substanceuse #holistictherapy #neuroplasticity