The Phases of Sleep cover art

The Phases of Sleep

 Preview
LIMITED TIME OFFER

€0.00/month for the first 3 months
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

The Phases of Sleep

By: Alexandra Hayes
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

View show details

About this listen

 There's a reason our bodies need eight hours of sleep—so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep—find out how every stage performs a vital function.©2020 Audible, Inc. (P)2020 Audible, Inc.
All stars
Most relevant  
Desperate to remove this awful set of absolutely dreadful sounds from my device, but Amazon Kindle won't allow me to.

Awful

Something went wrong. Please try again in a few minutes.