Episodes

  • 91: Moving From Crib to Bed

    91: Moving From Crib to Bed
    Dec 20 2024
    In this episode of Oh Crap Potty Training, I dive into the ins and outs of transitioning your child from a crib to a bed and why it’s essential for successful night training. We’re talking about fostering independence, avoiding common pitfalls like sleep sacks and bedtime bottles, and creating a sleep environment that actually works for both you and your kiddo. I’ll share practical tips, including how light exposure affects circadian rhythms, and tackle those sleep “crutches” that might be holding you back in the long run. Plus, some thoughts on breaking habits early to make night training smoother. Let’s set the stage for better sleep and potty training success! (00:00:49) Floor Bed Transition for Toddler Independence (00:08:25) Visual Aids and Consistent Routines for Bedtime (00:13:17) Optimizing Sleep Quality with Proper Light Exposure (00:16:07) Sheet Cocoon Swing for Bedtime Relaxation (00:18:10) Promoting Independence through Sleep Transition Practices ⁠Peeing Solutions⁠ ⁠Pooping Solutions⁠ ⁠Withholding Group⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Bed Wetting Solution⁠
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    24 mins
  • 90: The Top Four Reasons to Potty Train Before Three

    90: The Top Four Reasons to Potty Train Before Three
    Dec 5 2024
    In this episode of Oh Crap Potty Training, I’m breaking down the four big reasons why potty training before age three makes life easier for you and your child. From avoiding power struggles during the “three-nager” stage to preventing looming preschool deadlines, I’m sharing why early potty training sets your child up for success. I also dive into how waiting too long can disrupt developmental stages, create unnecessary challenges, and make things harder for everyone. And don’t worry—if your child is older, I’ve got tips to help you tackle potty training with confidence. Let’s make this process smoother for everyone! (00:00:48) Early Potty Training for Developmental Success (00:08:20) Impact of Play Development on Potty Training (00:11:30) Early Establishment of Potty Training Boundaries (00:14:33) Addressing Pee and Poop Withholding in Children Peeing Solutions Pooping Solutions Withholding Group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bed Wetting Solution⁠
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    17 mins
  • 89: Are You Being Inauthentic When Potty Training?

    89: Are You Being Inauthentic When Potty Training?
    Nov 21 2024

    In this week’s episode of Oh Crap Potty Training, I’m talking about something that trips up a lot of parents: staying authentic during potty training. It’s easy to slip into “teacher mode” with a serious voice and extra pressure, but that can put your child on high alert and actually slow down progress. I share how to approach potty training as your real, everyday self—mistakes, messes, and all—so your child feels safe and supported during this big milestone. Remember, potty training isn’t a test of your parenting skills; it’s a learning process for your child. Let’s keep it real and make it work!


    (00:00:58) Building Trust and Calmness in Potty Training

    (00:02:52) Impact of Children's Hardwired Nervous Systems

    (00:06:45) Potty Training Stress and Authentic Parenting


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    ⁠⁠⁠⁠Bed Wetting Solution⁠
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    10 mins
  • 88: Parenting Just in the Moment vs the Long View

    88: Parenting Just in the Moment vs the Long View
    Nov 7 2024

    ⁠In this week’s episode of Oh Crap Potty Training, I’m focusing on the importance of balancing short-term wins with long-term goals in parenting. We’ll look at why quick fixes, like keeping your child in a crib or using sleep sacks, might feel easier now but can create challenges down the road—like dependency or bedwetting. I also discuss why proactive steps, like early night training and introducing your child to public restrooms, are essential for building long-term confidence and independence. Parenting isn’t just about managing the moment; it’s about making conscious choices that set our kids up for success in the future. Tune in for tips on how to shift your mindset and make decisions that benefit both the present and the future!

    (00:00:36) Bedwetting Prevention and Potty Training Success

    (00:02:21) Promoting Independence: Transitioning to a Bed

    (00:04:04) Bedwetting risks and solutions for parents

    (00:06:19) Progressive approach to children's restroom acclimation


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    ⁠⁠⁠Bed Wetting Solution⁠
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    18 mins
  • 87: When You're Too Controlling

    87: When You're Too Controlling
    Oct 24 2024
    In this week’s episode of Oh Crap Potty Training, we’re tackling the tricky topic of rewards and consequences in potty training—and parenting in general. I explain why rewards can actually lead to more problems, especially with young kids, and how we can shift from a controlling approach to one that supports autonomy and self-mastery. I also share thoughts on natural consequences, why it’s so important to give our kids more responsibility, and how these strategies build confidence in their ability to manage their own bodies. (00:00:02) Behavior Management with Toy Timeouts during Potty Training(00:03:45) Empowering Children through Early Potty Training(00:08:04) Effectiveness of Natural Consequences in Potty Training(00:13:16) Empowering Kids for Successful Potty Training ⁠⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠ ⁠⁠Bed Wetting Solution⁠
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    16 mins
  • 86: Toy Time Outs

    86: Toy Time Outs
    Oct 8 2024
    In this episode, I talk about why using toy timeouts during potty training might not be the best move. Taking away a beloved toy can actually make your child feel unsafe and insecure, which isn’t what we want when we're helping them learn. For kids under six, immediate and relevant consequences work best, as they can’t always grasp delayed actions. I also share why nurturing your child’s learning process through connection and curiosity is far more effective than using external rewards or punishment. Tune in for tips on building a strong, supportive potty training journey for your little one! (00:01:34) Immediate Consequences in Potty Training(00:04:01) Nurturing Learning for Potty Training Success(00:08:02) Building Strong Parent-Child Connections through Safety(00:11:01) Nurturing Connection for Positive Child Behavior ⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠ ⁠Bed Wetting Solution
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    16 mins
  • 85: Funky Poops

    85: Funky Poops
    Sep 24 2024

    ⁠We're diving into the world of poop. Yup, we’re talking about everything from funky colors to strange textures and how teething, hydration, and fiber all play a role in your kid’s digestion. I also share my go-to resource, the Bristol Stool Chart, to help you track your child’s digestive health. If you’re dealing with poop problems (and let’s be honest, who isn’t?), this episode is packed with practical tips to make sure your little one’s gut is in tip-top shape. Tune in to learn more! (00:00:03) Poop Health Assessment Tool for Children

    (00:02:44) Neon Green Poop: Teething and Digestive Changes

    (00:05:49) Enhancing Bowel Health with Healthy Fats

    (00:11:19) Poop Training: Personalized Online Support for Parents


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    Bed Wetting Solution
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    14 mins
  • 84: Potty Training and Learning

    84: Potty Training and Learning
    Sep 10 2024

    In this episode, I get into the real deal about learning and how it applies to potty training. Spoiler: you’re not teaching your child how to pee or poop—they already know how to do that! What we’re really teaching is where to put it. I cover why consistency, repetition, and commitment are the keys to success in potty training and why taking shortcuts or expecting quick results can backfire. I also dive into the frustrations that come up when things aren’t going as planned and how to know if it’s time to hit reset. Whether you’re just starting or feeling stuck, this episode will help you get back on track.


    (00:02:55) Progress Through Repetition and Commitment

    (00:03:38) Effective Child Learning: Parental Time and Consistency

    (00:05:06) Effective Potty Training with Consistent Methods

    (00:11:03) Optimal Start for Potty Training Journey

    (00:13:14) Importance of Consistency in Potty Training


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    21 mins