• The Morning After Pill: Post Election

  • Nov 6 2024
  • Length: 6 mins
  • Podcast

The Morning After Pill: Post Election

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  • Summary

  • In this episode, recorded in the quiet hours after election night, I share my thoughts about facing today and the days to come. After months of anxious buildup, today is a day to regroup and figure out how to release the tension. Whether it’s a moment for reflection, a hot shower, staying in pajamas, or comfort food, the goal is to get through the day, and week(s) with a bit more ease. Listen in for ways to find calm amid the chaos and reset on your own terms.

    This week, I'll have this on repeat... Just Breathe by Pearl Jam
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