Hello my loves

In this episode, I’m sharing a mindset shift that changed everything for me:

What if instead of pushing yourself through life with pressure, you led with love?

For years, I thought I needed more discipline - to work harder, to eat better, to be more. But it always felt forced… like I was in a constant battle with myself.

Then one day, it hit me.

💡 What if I replaced self-discipline… with self-devotion?

That one question softened everything.
And it helped me build a life that’s rooted in purpose, not pressure.

In this episode, I talk about:

• The difference between discipline and devotion (and how it lands in your body)
• Why devotion is more sustainable -and magnetic
• How this shift transformed the way I approach work, health, and self-worth
• My personal story of learning to lead with love, not lack
• Reflection prompts you can use to try this yourself

If you’ve ever felt like no matter how hard you try, it’s never enough… this episode is for you.

🔗 Links & Resources:

✨ Ready to take this deeper?
My 7-day transformation course -The Mindset Model Method - is just £88.80.
We go step by step to reconnect with who you really are and embody your next-level self:
https://themindsetmodel.mykajabi.com/offers/9w4pTkaS/checkout

💌 Want weekly mindset boosts, love notes, and journal prompts?
www.themindsetmodel.co.uk

catch you in the next episode x

Hello everyone!

In this episode of The Mindset Model, we’re exposing the truth behind one of the biggest mindset blocks keeping brilliant people stuck - impostor syndrome. That voice that whispers, “Who do you think you are?” ...yeah, it’s lying to you!!!

Sara shares her personal experience of feeling like a fraud (even when she was shining on stage), why high-achievers are more prone to impostor syndrome, and what you can do to finally reclaim your confidence. If you’ve ever doubted your success, questioned your worth, or feared being "found out"... this one’s for you.

💥 What You’ll Learn in This Episode:

• What impostor syndrome actually is -and why it shows up in your most powerful moments
• Real-life signs you might be battling it (even if you're successful on the outside)
• Famous celebrities who’ve experienced it too- from Michelle Obama to Tom Hanks
• The psychology behind impostor thoughts and where they come from
• 7 powerful tools to manage and overcome impostor syndrome
• How to reframe doubt into proof that you're expanding, not failing

✨ Quotes to Remember:

🛠️ Resources & Links:

• 🎓 Enroll in The Mindset Model Method — the 7-day confidence and self-image transformation course
• 📚 Recommended reading: “The Secret Thoughts of Successful Women” by Valerie Young
• 🔖 Follow @themindsetmodel_ on Instagram for daily confidence boosts

🙌 Join the Conversation:

Loved this episode? Screenshot and tag @themindsetmodel with your biggest takeaway ... or share how you kicked impostor syndrome to the curb!

💌 Want to work with Sara or book her for a keynote? Visit www.themindsetmodel.co.uk

🎯 Call to Action:

✨ Ready to rise above impostor syndrome and finally own your brilliance?
👉 Head to www.themindsetmodel.co.uk and enrol in The Mindset Model Method today.

The Mindset Model Method is HERE- My Signature Course Has Officially Launched!

🧠✨ In this episode, I’m sharing something that has been years in the making The Mindset Model Method has officially launched, and it’s more than just a course. It’s a revolution in how we see ourselves, break free from limitations, and build magnetic self-belief.

If you’ve ever felt stuck in a loop…
Like your confidence has disappeared…
Like you’re meant for so much more but can’t quite break through the fog…

Then this is for you.

This episode is a behind-the-scenes, heart-on-sleeve download of why I created this course, who it’s for, and how I’ve turned my own personal transformation into a blueprint that can help you build the life you know you're meant for.

This is mindset work—but done differently. Bold. Soulful. Science-backed. And ridiculously accessible. 🌀

💥 What you’ll hear in this episode:

• Why mindset work saved me, and how it can shift your entire life
• What The Mindset Model Method is and why it’s designed to be easy, digestible, and transformational
• Real talk on confidence, imposter syndrome, and breaking the cycle of stuckness
• How to finally stop thinking about change and start becoming who you truly are

🎯 Ready to step into your next level?

👉 Enrol now in The Mindset Model Method for just £88.80 — available for a limited time only
🌍 https://themindsetmodel.mykajabi.com/offers/9w4pTkaS/checkout

✨ Easy to access. Bite-sized. 7-day transformation. Years of knowledge packed into one powerful experience.
💻 Access anytime, anywhere -no fluff, just real shifts.

🎧 If this episode resonates, tag me on Instagram themindsetmodel_ and share your biggest takeaway!
📩 DM me the word MINDSET if you want help deciding if the course is for you!
💬 And don’t forget to rate, review, and subscribe, it helps this movement grow!

To your transformation,
Sara x
Founder, The Mindset Model
www.themindsetmodel.co.uk