• The Mindful Coach Podcast

  • By: Brett Hill
  • Podcast

The Mindful Coach Podcast

By: Brett Hill
  • Summary

  • Mindful Coaching is not just a skill; it's a movement. In a world obsessed with "getting more done," many feel the urgent need to help people in a more profound way. And many of us have found that the more mindful we are in our life and work, the better or experience of life and the quality of our work. We make better decisions and inspire deeper connections in ourselves and others because we are committed to being more deeply connected with ourselves and the world. In becoming a professional coach and coach trainer, I experienced (and still do!) a great deal of hype and predatory marketing targeting coaches. So, I created The Mindful Coach Association. A safe haven and community of mindful professionals where we can connect, collaborate, and support each other in our learning, lives, and success. Free from the constant drone of mastermind pitches and promises of instant wealth. As the founder of the association, I talk to a lot of coaches. One day, after listening to a particularly inspired coach doing great work with the LGBTQ+ community and also hearing from another working with immigrant populations to help them adapt to a new culture, I felt like wow - "People really need to hear about this work." But there is no venue for coaches who are doing amazing, important work but aren't publishing books, doing podcasts, TV shows, selling out masterminds, and "crushing 7 figures." And if you take the many thousands of inspired, courageous coaches doing great work with challenged populations - this is a mighty force indeed - but one that has no voice. The Mindful Coach Podcast was created to give a voice to those incredible coaches whose work is unheard and unheralded. Now you can hear their stories of great work that is going on in the world, work that you may not otherwise encounter -and be inspired as I have by the collective goodness that's blossoming in the world. And you are a part of this work! Beyond these stories, the podcast is a gateway to a vibrant community - The Mindful Coach Association (https://mindfulcoachassociation.com) Here, you'll have the opportunity to engage in enriching conversations with our guests and fellow mindful professionals during our weekly meetings. It's a safe, collaborative space where individual actions culminate into a powerful, unified force. No upsells or pitches. Moreover, this podcast is designed to aid in the growth of your practice. We introduce you to exceptional services and cutting-edge technologies, including AI, to enhance your productivity and success. Additionally, a coach is always growing their skills so you'll gain invaluable insights and practical tips from experts in new and powerful coaching modalities. If you're a coach or helping professional and interested in mindful-somatic work, check out my website at The Mindful Coach website at https://themindfulcoach.com Tune in, leave a review, and become part of the Mindful Coach Association. Together, we amplify our impacts, elevating not only each other but also our clients and the world at large. Together, we are a mighty force.
    (c) 2023 Brett Hill, All Rights Reserved
    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Elevating Executives Through Psychedelic Informed Coaching
    Dec 14 2024

    In this fascinating episode of The Mindful Coach Podcast, I sit down with Janet Livingston, a master facilitator and executive coach whose career has taken her from program management in global NGOs to developing leadership programs for aviation giants like Boeing. Janet's unique journey has led her to explore the intersection of executive coaching and psychedelic-informed practices, offering a fresh perspective on personal growth and leadership development.

    From Corporate Leadership to Psychedelic Integration

    Janet shares her fascinating trajectory, beginning with her experiences facilitating strategic planning sessions in Africa and Eastern Europe. She explains how these cultural immersions shaped her approach to communication and coaching, eventually leading her to Boeing, where she designed leadership programs for international aviation leaders.

    Key Insights:
    • The power of active listening in cross-cultural contexts
    • How cultural norms influence communication styles
    • The evolution from facilitation to executive coaching

    Exploring the Potential of Psychedelic-Informed Coaching

    As our conversation deepens, Janet reveals her recent foray into psychedelic studies and how it's informing her coaching practice. She discusses:

    • The growing interest in psychedelics for mental health and personal growth
    • The importance of safe, therapeutic approaches to psychedelic experiences
    • How psychedelic integration differs from traditional executive coaching

    Practical Considerations:
    • The role of preparation and integration in psychedelic experiences
    • Legal and ethical considerations for coaches interested in this field
    • The value of personal experience and comprehensive education

    Janet emphasizes the need for a holistic approach, combining verbal processing, somatic awareness, and creative expression in the integration process. She also highlights the potential of Internal Family Systems therapy in supporting psychedelic integration work.

    Whether you're a coach curious about expanding your toolkit or a leader interested in cutting-edge approaches to personal development, this episode offers valuable insights into the emerging field of psychedelic-informed coaching. Janet's blend of corporate experience and alternative modalities presents a unique perspective on the future of leadership development and mental health support.

    You can learn more about Janet at her website: https://www.cultureiskey.coach

    And you're encouraged to explore the legal status for psychedelics. If you're interested in working in this way, be sure to get expert advice before proceeding.

    Show More Show Less
    35 mins
  • Personalized Mindfulness Meditations with AI & The vision of Matt Monday
    Dec 5 2024
    Awareness leads to clarity. Clarity leads to choice, and choice leads to transformation.
    • Matt Monday

    In this captivating episode of The Mindful Coach podcast, I sit down with Matt Monday, an entrepreneur and former product lead at ESPN and Apple, who's on a mission to maximize human potential. Matt shares his remarkable journey from high-achieving corporate professional to mindfulness advocate and innovator in the world of AI-powered well-being.

    From Apple to Awakening

    Matt's story begins with an unexpected win of an iPod that led to a career at Apple, where he played a pivotal role in the App Store's early days. However, it wasn't until after leaving Apple that he discovered mindfulness through a chance encounter. This revelation set him on a path to explore the intersection of technology, personal growth, and human potential.

    The Birth of VITAL: AI-Powered Mindfulness

    At the heart of our conversation is VITAL, Matt's groundbreaking startup that's revolutionizing the meditation experience. VITAL combines cutting-edge AI technologies to create:

    • Custom-crafted meditations on demand
    • Personalized guidance based on user input
    • A variety of meditation styles and techniques

    What sets VITAL apart is its ability to generate meditations tailored to specific, real-time needs specific to your life, in a matter of seconds. This is where it gets real. Instead of a generic stress reduction meditation, you can create a specific meditation on "Help me to not get triggered by my Boss Bill, in company meetings. He's so disrespectful to people. " Choose the duration, voice, and music you want --and be listening in seconds.

    Addressing AI Concerns

    We tackle the elephant in the room: concerns about AI-led meditations. Matt offers reassurance about data privacy and explains how VITAL aims to augment, not replace, human meditation teachers and coaches.

    The Future of Coaching and Well-being

    Looking ahead, Matt shares his vision for VITAL's evolution, including:

    • Expanding voice options and languages
    • Developing more advanced coaching interfaces
    • Creating specialized workshops with expert coaches

    A Powerful Mantra

    Matt leaves us with a thought-provoking phrase that encapsulates his approach: "Awareness leads to clarity. Clarity leads to choice. Choice leads to transformation."

    Whether you're a meditation novice, a seasoned practitioner, or a coach looking to enhance your offerings, this episode offers valuable insights into the future of mindfulness and personal development. Join us as we explore how technology and ancient wisdom are converging to create new possibilities for human growth and well-being.

    Takeaways:

    • The journey towards mindfulness often begins with unexpected events that reshape our understanding of ourselves.
    • Personal experiences, like making a wager with God, can lead to transformative insights about life.
    • Being introduced to mindfulness and meditation can drastically change one's perspective on life.
    • Coaching should be accessible to everyone, regardless of their ability to afford it.
    • AI technology can enhance personal growth by providing customized meditation experiences for users.
    • The evolution of meditation apps is moving towards personalized experiences that integrate mindfulness with technology.

    Learn more about Matt at https://www.mattmonday.me/

    Want to experience personalized mindfulness meditations like you've never seen before? Browse to https://joinvital.ai/

    If you'd like to experience the power of somatic, mindful coaching, head over to T

    Show More Show Less
    37 mins
  • Elevate Every Conversation From Ordinary to Extraordinary
    Nov 21 2024

    Imagine a world where every conversation you have is more connected, insightful, and empathetic. In this thought-provoking episode of The Mindful Coach Podcast, I explore the transformative power of mindful communication and its potential to elevate every aspect of our lives.

    The Power of Presence
    • • The importance of checking in with yourself
    • • Noticing and naming your experiences without judgment
    • • Building your "presence muscle" through intentional practice

    Seeing Beyond Words

    Mindful communication isn't just about what we say—it's about how we listen and perceive others. Learn how to:

    • • Connect with others on a deeper level
    • • Recognize underlying emotions and stressors
    • • Respond with empathy and understanding

    The "That Sounds Hard" Technique

    Discover a simple yet powerful technique that can instantly improve your connections with others. This approach:

    • • Shifts focus from yourself to the other person
    • • Validates their experience
    • • Opens the door for deeper sharing

    Navigating Challenging Relationships

    While mindful communication can enhance most interactions, I also address:

    • • Recognizing toxic individuals
    • • Setting healthy boundaries
    • • Protecting yourself from manipulation and gaslighting

    The Program

    I introduce my comprehensive 8-week program designed to help you:

    • • Develop a strong foundation in mindfulness
    • • Enhance your communication skills
    • • Transform your personal and professional relationships

    Are you ready to elevate every conversation and connection in your life? This episode offers a glimpse into the transformative world of mindful communication, providing practical insights and techniques you can start using today.

    Takeaways:

    • Mindful communication can transform every conversation, enhancing connection, empathy, and effectiveness.
    • Investing time in developing mindful communication skills leads to improved relationships and decision-making.
    • Being present and aware of your own feelings is essential for effective communication.
    • Mindful communication enables deeper connections by focusing on others' experiences rather than our own.
    • Practicing mindfulness allows you to notice judgments without being consumed by them.
    • Mindful communication is not just about techniques; it emerges from who you are as a person.

    Links referenced in this episode:

    • themindfulcoach.com

    Companies mentioned in this episode:

    • Mindful Coach Association
    • Mindful Coach

    Show More Show Less
    20 mins

What listeners say about The Mindful Coach Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.