Dr. Sujata Ives gives valuable insights into creating harmony in professional settings and understanding the intercultural movement. She discusses the importance of peaceful workplaces, adapting to different leadership styles, and the significant changes in work dynamics due to the pandemic. She also explains the benefits of remote work for work-life balance and advocates for non-verbal communication during virtual meetings. Dr. Sujata also touches on the topic of interculturalism, emphasizing the importance of dialogues and storytelling to bridge cultural gaps.

Connect with Dr. Sujata Ives:

Dr. Sujata Ives is a workplace global consultant and leader in the field of career development and employment counseling. She is a sought-after international speaker and international best-selling author of the book and workbook “Activate Success” available on Amazon. Sujata is the 2023 recipient of the National Career Development Association’s Diversity Initiative Award. She was chosen to participate in the 2024 NCDA Leadership Academy class, where she conducted a national and international study through a needs analysis on intercultural leadership.

Sujata is the current Chair of the Leadership Academy of the NCDA; the Chair of the Program Committee of the APCDA; Community Coordinator of the World Council on Global & Intercultural Competency. Sujata has an earned Ph.D. in Educational Psychology and is a Harvard trained Mediator. She believes in autonomy to change, evolving and adapting career development in revolutionary times, needed to equip the human brain with competencies that can enable us to think critically and act inclusively on the competitive global stage.

drsujataives.com

info@drsujataives.com

Linkedin.com/in/drsujataivesphd

Amazon Book: "Activate Success: Tips, Tools, & Insights to be a Leader in Your Niche"

Episode Timestamps:

• (03:20) Dr. Sujata’s background and work as a career counselor
• (05:20) The role leadership plays in workplace harmony
• (10:30) Remote work post-COVID
• (15:00) The right balance between remote and physical interaction
• (20:45) The intercultural shift
• (24:25) Connecting the dots to bridge diverse cultural and emotional needs

A Closer Look at Complex Trauma and Dissociation

Register Now for the January 2025 Training!

Watch this episode on YouTube:

youtube.com/@TheMentalHealthEntrepreneurPod

Connect with Rachel:

Facebook Group: The Mental Health Entrepreneur

Website: traumaspecialiststraining.com

Instagram: instagram.com/trauma_specialist

LinkedIn: linkedin.com/in/rachel-harrison-81a4796

Falyn Morningstar and Ian Morris share their transformative journeys from personal health struggles to becoming trailblazers in holistic healing. Falyn opens up about how her health challenges led her to Functional Diagnostic Nutrition, where she now helps others find balance through functional lab testing and personalized wellness plans. Ian recounts his path from baseball star to sound healing, using music to nurture the mind, body, and soul after facing his own health crisis. Together, they dive into the role of self-awareness, intuition, and nontraditional methods in achieving physical, mental, and emotional health. They aim to raise awareness about unconventional healing methods and encourage entrepreneurship through intuitive practices.

Connect with Falyn Morningstar and Ian Morris:

Falyn and Ian are trailblazing entrepreneurs whose dedication to innovation and global wellness has made them influential leaders in the industry. Falyn's Radiant Balance System, seamlessly integrating Functional Diagnostic Nutrition, clinical testing, somatic practices, sound healing, and meditation, is a testament to her revolutionary approach to women's health and well-being. Ian Morris, an acclaimed artist known for his Frequency Minded Music™ and LTS Method from Listening to Smile, has pushed the boundaries of sound therapy and stress reduction, garnering global recognition.

Together, they have multiple companies and continue to redefine the wellness landscape through Listening to Smile's recently expanded networks: Frequency Minded Magazine, LTS Podcast, and LTS Records. Their commitment to fostering connections within the art, music, and well-being communities solidifies their status as pioneers in this new world of holistic wellness and innovation.

listeningtosmile.com

falynmorningstar.com

instagram.com/listeningtosmile

instagram.com/falynhuntermorningstar

youtube.com/@listeningtosmilemusic

Episode Timestamps:

• (02:20) Falyn's journey from personal trainer to Functional Diagnostic Nutrition
• (06:45) Ian's journey from baseball star to sound therapy
• (13:40) The mechanics and science of sound healing
• (19:15) Lab diagnostic testing, stress reduction practices, somatic exercises and sound therapy
• (20:50) Using organic, drug-free solutions to improve health; the fusion of western and eastern medical philosophies
• (25:30) The power of persistence, creativity, and continuous learning

A Closer Look at Complex Trauma and Dissociation

Register Now for the January 2025 Training!

Watch this episode on YouTube:

youtube.com/@TheMentalHealthEntrepreneurPod

Connect with Rachel:

Facebook Group: The Mental Health Entrepreneur

Website: traumaspecialiststraining.com

Instagram: instagram.com/trauma_specialist

LinkedIn: linkedin.com/in/rachel-harrison-81a4796

Trigger warning: This episode contains brief mentions of teen trauma, sexual assault, and sexual abuse.

Chea Weltchek shares her journey of starting a nonprofit, Teens with Trauma, which provides free therapy to teenagers who have experienced trauma but cannot afford care. Chea talks about her background as a therapist, the challenges of running both a private practice and a nonprofit, and the importance of addressing trauma early. She gives insights into Teens with Trauma: the types of teens served, the therapeutic approaches used, and the complexities involved in balancing fundraising and volunteer work. Chea also shares her vision for the future, including a dream of providing efficient, retreat-style trauma therapy for teens.

Connect with Chea Weltchek:

Chea is a passionate Licensed Clinical Professional Counselor, educator, and advocate for equity in mental health care. As the founder of Counseling & Wellness Collective, she specializes in child and adolescent mental health with extensive trauma training. Dedicated to teaching and promoting trauma-informed care. Chea also founded Teens with Trauma, a nonprofit providing free therapy to teen survivors of sexual abuse. As a survivor herself, Chea's personal experience fuels her mission to break barriers in mental health access, empowering young survivors and shaping brighter futures through transformative care.

counselingandwellnessco.com

teenswithtrauma.com

Episode Timestamps:

• (01:30) Trauma with Teens; starting a nonprofit
• (03:40) Challenges of running a nonprofit
• (05:20) Serving under-resourced teens
• (08:20) Therapist recruitment and training
• (09:20) Future goals and a retreat model
• (13:05) Addressing trauma early
• (18:45) Balancing business and nonprofit
• (20:15) Advice for aspiring nonprofit founders

EMDR Basic Training

Register Now for the January/March 2025 Training!

Watch this episode on YouTube:

youtube.com/@TheMentalHealthEntrepreneurPod

Connect with Rachel:

Facebook Group: The Mental Health Entrepreneur

Website: traumaspecialiststraining.com

Instagram: instagram.com/trauma_specialist

LinkedIn: linkedin.com/in/rachel-harrison-81a4796

Dive into the transformative world of Qigong with trauma-informed trainer and breath coach Kathy Jankowski. Discover how chronic stress impacts your wellness journey and learn the pivotal role the nervous system plays in managing stress. Kathy shares how Qigong, a practice combining movement, regulated breathing, and visualization, can help balance the nervous system, foster emotional resilience, and improve mental and physical health. She also covers polyvagal theory, explaining the importance of creating safety within the nervous system for optimal mental health. Whether you're new to Qigong or looking to deepen your practice, this episode provides tips for integrating Qigong into your routine and explains the importance of consistency in achieving a calmer, more receptive state.

Connect with Adrienne Kathy Jankowski:

Kathy Jankowski has been a human potential and consciousness consultant for 35 years, working at the intersection of philanthropy promotion, workforce development, business, and capacity building for nonprofit organizations. She works with leaders, teams, and individuals who want to create a more humane world. Over the course of her career, the stress people are under has increased exponentially. This is why Kathy looked for effective solutions to stress management and now shares polyvagal-informed skills for nervous system balancing through movement and breathwork.

Kathy is a certified Robert Peng Qigong trainer. She is an experienced trauma-sensitive, nervous system balancing coach, studying with Stephen Porges and Amelia Barilli; a Level 3 certified breath coach with Breath-Body-Mind; and an integrative breath worker. Over the last 11 years, Kathy has taught thousands of people how to live with more vitality, love, and wisdom by integrating Qigong, polyvagal theory, and breathwork — working with hospital staff, coaches, social workers, schools, neighborhood groups, nonprofit staff/clients, children and families, nurses, doctors, breast cancer survivors, teachers, the unemployed, and collective-impact initiatives.

https://www.kathyjankowski.com/service-page/seven-skills-to-build-resilience

Episode Timestamps:

• (02:05) The importance of managing stress
• (03:05) Qigong and the nervous system
• (05:20) Polyvagal theory and stress responses
• (09:40) Qigong practices for overall wellness
• (17:15) How to get started with Qigong
• (19:50) The benefits of Qigong

EMDR Basic Training

Register Now for the January/March 2025 Training!

Watch this episode on YouTube:

youtube.com/@TheMentalHealthEntrepreneurPod

Connect with Rachel:

Facebook Group: The Mental Health Entrepreneur

Website: traumaspecialiststraining.com

Instagram: instagram.com/trauma_specialist

LinkedIn: linkedin.com/in/rachel-harrison-81a4796

Adrienne Griffen, MPP, takes us on an insightful journey into the world of maternal mental health. She discusses the prevalence and wide range of mental health conditions that can arise during pregnancy and postpartum, including anxiety, OCD, PTSD, and, in some cases, psychosis. Adrienne opens up about her personal experience with postpartum depression, emphasizing the importance of education, advocacy, and access to resources for mothers facing similar challenges. She also highlights new treatment options, including revolutionary medications, and underscores the critical role of self-care, social support, and therapy. Adrienne explains the urgent need for widespread education and routine screening, as well as the importance of equipping families with tools to offer effective support.

Connect with Adrienne Griffen:

Adrienne Griffen, MPP, is an advocate and nationally recognized expert in the field of maternal mental health. She is a sought-after speaker and educator, using her lived experience (laced with humor) to engage audiences on issues surrounding the mental health and wellbeing of our nation’s mothers. Adrienne is the Executive Director of Maternal Mental Health Leadership Alliance, a nonpartisan nonprofit organization dedicated to promoting the mental health of mothers and childbearing people in the United States with a focus on national policy and health equity. Adrienne serves on the National Maternal Mental Health Task Force, and on the Boards of Directors of the Marce Society of North America and the Mental Health Liaison Group. She also founded Postpartum Support Virginia, which she led for ten years. She lives in Arlington, VA with her husband and three young adult children.

mmhla.org/fact-sheets

postpartumva.org

Episode Timestamps:

• (01:30) Defining maternal mental health
• (03:15) Adrienne’s personal experience with PPD
• (05:30) Current trends and interventions; Postpartum Support International
• (10:50) Innovative treatments and medications; mental health screenings
• (17:00) Supporting new moms and families
• (19:45) Advocating for yourself and others

EMDR Basic Training

Register Now for the January/March 2025 Training!

Watch this episode on YouTube:

youtube.com/@TheMentalHealthEntrepreneurPod

Connect with Rachel:

Facebook Group: The Mental Health Entrepreneur

Website: traumaspecialiststraining.com

Instagram: instagram.com/trauma_specialist

LinkedIn: linkedin.com/in/rachel-harrison-81a4796

Kerri Brady, VP of Educational Practice at Huckabee and board member of the Texas School Safety Center, explores how architectural design influences student mental wellness and emotional regulation in schools. Kerri dives into the concept of trauma-informed design, discussing how purposeful layouts and thoughtful spaces can help manage emotional dysregulation in high-stress areas like cafeterias. She also introduces the five phases of emergency management and advocates for the design community to play a more active role in preventive measures against school violence. Tune in to learn how intentional design fosters human connection, comfort, and emotional support for students and staff alike, ultimately contributing to a more resilient school environment.

Connect with Kerri Brady:

huckabee-inc.com/leadership/kerri-ranney

Episode Timestamps:

• (03:00) Architectural design and school safety
• (04:00) Five phases of emergency management
• (08:15) Designing trauma-informed spaces
• (12:20) Emotional dysregulation; creating a calmer nervous system
• (19:35) Designing spaces that foster human connection
• (26:45) Advocating for the design process of a school facility

EMDR Basic Training

Register Now for the January/March 2025 Training!

Watch this episode on YouTube:

youtube.com/@TheMentalHealthEntrepreneurPod

Connect with Rachel:

Facebook Group: The Mental Health Entrepreneur

Website: traumaspecialiststraining.com

Instagram: instagram.com/trauma_specialist

LinkedIn: linkedin.com/in/rachel-harrison-81a4796

Jamie Sedgwick shares her insights on the stigma surrounding Borderline Personality Disorder (BPD) and discusses how it is often misunderstood and wrongly believed to be untreatable. She emphasizes the effectiveness of therapies like Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT) in treating BPD. Jamie also talks about the importance of therapists taking care of themselves to avoid burnout and advocates for de-stigmatizing BPD by understanding the behaviors as former adaptive skills for getting needs met. This conversation aims to inspire mental health professionals and advocates to challenge existing stigmas and approaches to BPD treatment.

About Jamie Sedgwick:

Jamie is a Licensed Clinical Professional Counselor and National Certified Counselor. She has worked in the mental health field for over 10 years and has been trained in EMDR since 2017. Jamie credits EMDR with changing her practice as a therapist and helping her be more effective in assisting clients in healing from a wide range of presenting problems. Jamie has a passion for working with Complex Trauma and a Special Interest in Personality Disorders. In addition to her clinical work, she is an EMDR Consultant and acts as the Training Director for Trauma Specialists Training Institute. Jamie has experience in leading EMDR Basic Training as well as creating and facilitating EMDR Advanced Trainings. She enjoys her roles as a consultant and trainer because it allows her the opportunity to meet like-minded clinicians and assist them in learning how to implement EMDR into their own clinical practice in a way that makes the most sense to the clinician and the client.

traumaspecialiststraining.com

Episode Timestamps:

• (02:20) Stigma and misconceptions about BPD
• (04:15) The role of EMDR in treating BPD
• (06:20) Behaviors and symptoms of BPD
• (11:20) Jamie’s passion to destigmatize the BPD population
• (13:10) Developing effective treatment plans
• (16:00) Messages of hope and advocacy

Borderline Personality Disorder Through A Trauma Lens

Destigmatize BPD, Gain Skills and Reduce Your Fear

Register Now for the December 12th Virtual Training!

Watch this episode on YouTube:

youtube.com/@TheMentalHealthEntrepreneurPod

Connect with Rachel:

Facebook Group: The Mental Health Entrepreneur

Website: traumaspecialiststraining.com

Instagram: instagram.com/trauma_specialist

LinkedIn: linkedin.com/in/rachel-harrison-81a4796

Lohelani Furtardo-Gaspar, Director of Cultural Education at Ka`ehu in Maui, gives insight into the deep-rooted intergenerational trauma tied to the Hawaiian language and traditions, and how Ka`ehu is working to heal these wounds by integrating cultural education with environmental awareness. She shares how Ka`ehu has evolved from a conservation-focused organization into a vibrant hub for kids and families, offering programs like Hanano'o and Kilo to strengthen connections with nature. She also explains the creative ways Ka`ehu teaches essential life skills, with hands-on activities that promote problem-solving and communication among parents and children. In addition, Lohelani reflects on her work at Lahaina High School and her vision to expand these impactful programs across more schools and islands, despite the challenges. This episode offers an inspiring look at how reclaiming culture and caring for the environment can empower future generations in Hawaii.

About Lohe Furtardo-Gaspar:

Lohelani grew up in Kalihi on the island of Hawaii, where she was immersed in the rich culture and traditions of the community. She attended the University of Hawaiʻi at Mānoa, where she earned both a Bachelor of Social Work (BSW) and Master of Social Work (MSW). Since 2016, she has been part of the Ka`ehu community, and transitioned to the Director of Cultural Education in 2020. In this position, she coordinates and facilitates workshops, events, and field trips at Kaehu Bay, aiming to enrich the cultural experiences of the community. She is dedicated to advancing her career in social work and is actively working towards obtaining her Licensed Clinical Social Worker (LCSW) certification. Her goal is to create a positive impact in the lives of those she serves, drawing on her experiences and cultural background to inform her practice.

kaehu.org

Episode Timestamps:

• (02:15) Ka`ehu's mission and community programs
• (05:00) Instilling pride and overcoming shame as a Hawaiian native
• (08:55) Kilo; environmental connection
• (13:45) Strengthening parent-child relationships
• (17:40) The impact of Ka`ehu's cultural programs
• (19:30) Lohelani’s personal journey and involvement with Ka`ehu
• (23:50) Proverb of encouragement; having an open heart and mind

Borderline Personality Disorder Through A Trauma Lens

Destigmatize BPD, Gain Skills and Reduce Your Fear

Register Now for the December 12th Virtual Training!

Watch this episode on YouTube:

youtube.com/@TheMentalHealthEntrepreneurPod

Connect with Rachel:

Facebook Group: The Mental Health Entrepreneur

Website: traumaspecialiststraining.com

Instagram: instagram.com/trauma_specialist

LinkedIn: linkedin.com/in/rachel-harrison-81a4796