Episodes

  • Chapter Two | The Science of Happiness (And Why Joy Feels So Hard Right Now)

    Chapter Two | The Science of Happiness (And Why Joy Feels So Hard Right Now)
    Jun 20 2025

    Explore the science of happiness and how joy can feel complex in heavy times. With raw reflections, Swiss mountains, and messy magic, we'll unpack what joy means when life feels overwhelming.
    Licensing & Disclaimer: This podcast is for information and inspiration only. Dani is an accredited life coach, and content is not medical advice or a replacement for professional support.
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    14 mins
  • Chapter One | The Power of Intentional Joy

    Chapter One | The Power of Intentional Joy
    May 17 2025

    Welcome to The Intentional Joy Project Podcast! Meet your host, Dani, a Happiness & Transformational Life Coach; discover the concept of Intentional Joy, and start creating joy - on purpose.

    Instagram: @intentional_joy_project

    Content for information & inspiration only. Not intended as medical advice.
    Music from #Uppbeat(free for Creators!): https:uppbeat.io/t/hemlock/every-heartbeat: License code: 8WNLMH0PVGUKI0JD
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    10 mins