This week on The Go-To Mise en Place, we sit down with Gabe Pryce — chef, writer, ferret-wrangler and co-founder of Rita’s in Soho.

From a legendary (and surreal) childhood acting debut in Casualty to the kitchens of New York and the streets of Mexico City, Gabe shares the winding path that led him to co-create one of London’s most beloved neighbourhood restaurants. We talk early days, industry heartbreaks, philosophical food writing, and why there’s no shame in simply wanting to make a great chicken roll.

He opens up about hospitality’s hidden emotional weight, the long game of writing scripts that may never get made, and what it means to speak out when the food world’s gatekeepers get it wrong. We also cover: ferrets named Lancelot, haunted basements, why London can’t quite crack pizza by the slice, and the pure joy of a lamb’s tongue dish that changed everything.

And if that isn’t enough, as always we get into Gabe’s ultimate foodie weekend (spoiler: it ends in New York with a very big-collared shirt), his most haunting kitchen day, and the underrated genius of Brooks Headley’s Superiority Burger.

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If you're in the industry and are looking for the greatest POS system in the world than look no further as Blinq are tearing up the rulebook—no long-term contracts, no hidden fees, and no per-device charges. Just £49 a month for unlimited devices and 24/7 UK-based support that’s always there, in person when you need it.

Built for hospitality, by hospitality, blinq is the fastest, easiest POS system on the market—so intuitive, anyone can use it. And while others take weeks to get you up and running, with blinq, you’re live in just 2 hours.

Join the hospitality revolution today & use the code GOTOBLINQ to get your first month free - https://blinqme.com/

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Today we're joined by the legendary actor, BAFTA-winning writer, and one half of People Just Do Nothing – Allan Mustafa, aka Seapa, aka MC Grindah – for a hilarious and heartfelt deep-dive into the meals that shaped him, and some hilarious stories from; firing Post Malone's guns at his house in LA, to helping trigger Craig David's comeback, to getting forcefully removed from a 'ping-pong' show in Bangkok to surviving a food disaster in Mexico!

Allan shares everything from the Kurdish-inspired dishes of his childhood to late-night eats in Prague and big family meals at Royal Nawaab. He talks about learning to cook for himself (shoutout Kurdish risotto), his go-to weeknight spots (Song Que gets a major nod), and where he heads when it’s time to celebrate (One Club Road and Mountain top the list).

We also get an incredible step-by-step guide to his dream foodie weekend in Marseille – from chai lattes and French-Tunisian couscous to rocky beach swims and street-level people-watching that feels straight out of The Wire.

To close it all out, Allan picks his perfect three-course meal, including a Kurdish stew, Czech duck with dumplings, and his controversial but justified love of profiteroles.

Warm, unfiltered, and full of great food recs – this is one of our faves yet.

And remember, use code GOTOBLINQ for one month free with our sponsor Blinq, and don’t forget to send in your wildest hospitality horror stories to – front of house, back of house, or just you as a customer - to competition@thegotopodcastcompany.com.

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Please leave us a great rating and a comment and share it with your friends - it really helps us grow as a show.

If you're in the industry and are looking for the greatest POS system in the world than look no further as Blinq are tearing up the rulebook—no long-term contracts, no hidden fees, and no per-device charges. Just £49 a month for unlimited devices and 24/7 UK-based support that’s always there, in person when you need it.

Built for hospitality, by hospitality, blinq is the fastest, easiest POS system on the market—so intuitive, anyone can use it. And while others take weeks to get you up and running, with blinq, you’re live in just 2 hours.

Join the hospitality revolution today & use the code GOTOBLINQ to get your first month free - https://blinqme.com/

Hosted on Acast. See acast.com/privacy for more information.

To celebrate 15 years of Koya — the quietly iconic udon bar that helped change the way London eats — we’re joined by its founders: John Devitt and Shuko Oda.

From early-morning queues to feet-kneaded noodles, we go behind the steam with the pair who brought serious broth and bounce to Soho. Shuko shares how a childhood in Japan shaped her savoury cravings, how miso soup became her first solo dish, and how Tokyo’s obsessive Italian food scene first lured her into the kitchen.

John reflects on what it took to build Koya as an outsider to the restaurant world, the challenges of scaling a niche, noodle-focused concept, and how a love of good service has shaped the way Koya welcomes people in. We hear about their early trips to Japan, the now-legendary specials board, and the tightrope walk of keeping things consistent while always evolving.

We talk burnt soy wings, kimchi holidays, and what it means to work in restaurants where holidays don’t exist — plus what makes a good noodle, how Koya scaled without losing its soul, and why Shuko still finds comfort in the simplest rice ball.

It’s a portrait of a restaurant that’s quietly influenced a generation — and the story of two people who put in the hours, trusted their instincts, and let the food do the talking.

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Please leave us a great rating and a comment and share it with your friends - it really helps us grow as a show.

If you're in the industry and are looking for the greatest POS system in the world than look no further as Blinq are tearing up the rulebook—no long-term contracts, no hidden fees, and no per-device charges. Just £49 a month for unlimited devices and 24/7 UK-based support that’s always there, in person when you need it.

Built for hospitality, by hospitality, blinq is the fastest, easiest POS system on the market—so intuitive, anyone can use it. And while others take weeks to get you up and running, with blinq, you’re live in just 2 hours.

Join the hospitality revolution today & use the code GOTOBLINQ to get your first month free - https://blinqme.com/

Hosted on Acast. See acast.com/privacy for more information.