Host Dr Sam Manger is joined by Dr Johanna Lynch, an Australian General Practitioner who has spent the last 15 years working as a psychotherapist with adult survivors of childhood trauma and neglect. She founded a transdisciplinary trauma-informed clinic in Brisbane named Integrate Place which operated from 2009-2013 offering psychology, social work, trauma-informed yoga, art therapy and mental health nurse support. In 2019 she completed a PhD, in whole person approaches to distress, championing the sophisticated craft of generalist approaches to distress – integrating social science and biomedicine. This PhD, entitled Sense of Safety: a whole person approach to distress in primary care sought to integrate trauma-informed care into primary care. Dr Johanna Lynch works as a Senior Lecturer at The University of Queensland, teaching medical students about trauma-informed whole person care. She is an advisor to BlueKnot foundation, trains rural GPs as a Fellow of the Australian Society for Psychological Medicine and The Royal College of General Practitioners.

Her website and Sense of Safety for Practitioners Course is available at https://www.drjohannalynch.com/ and you can use the code “PODCASTGIFT” to receive 5% off.

Other resources mentioned:

Australian Childhood Foundation

Number Story

BlueKnot

Australian, New Zealand and Asian Creative Arts Therapies Association

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Job opportunity: Are you a GP, psychiatrist or nurse based in Sydney interested in mental health and whole of person health care? Exciting job opportunities have come up, please contact Dr Sam Manger for more contact@thegpshow.com

Interested in whole of person clinical practice and research that addresses the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: Graduate Certificate, Graduate Diploma, and Master in Lifestyle Medicine.

Dr Sam Manger on YouTube: Using lifestyle as medicine: A new era in chronic disease remission

Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available here.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to join the team, send in feedback or request a topic, please contact me via thegpshow.com or contact@thegpshow.com

Thank you for listening and your support.

Host Dr. Rob Park joins forces with the ever-curious Dr. Geoffrey Spurling to unpack the most important updates from the recent Therapeutic Guideline on Antibiotics. Think doxycycline for kids (yes, really), a new first-line antibiotic for UTIs (if they’re even needed?!), and why you might need to start counting impetigo sores. Therapeutic Guidelines is that trusty clinical bible you scroll through when faced with an unusually infected body part, a suspicious rash, or a patient seemingly allergic to everything. But did you know they’ve just updated many of their guidelines? And that quite a few of these changes quietly flip long-held dogmas on their heads?

It’s nerdy, necessary, and surprisingly fascinating. With real-world relevance and refreshingly honest reflections (like how hard it is to dose a toddler—or remember anything after 20 years in practice), this episode will sharpen your prescribing, challenge your assumptions, and teach you how to grade diarrhoea in ways you never knew you needed.

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Job opportunity! Are you a GP, psychiatrist or nurse based in Sydney interested in mental health and whole of person health care? Exciting job opportunities have come up, please contact Dr Sam Manger for more contact@thegpshow.com

Interested in clinical practice and research that address the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master in Lifestyle Medicine including social prescribing, health coaching and implementation science.

YouTube: Using lifestyle as medicine: A new era in chronic disease remission

Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available here.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to join the team, send in feedback or request a topic, please contact me via thegpshow.com or contact@thegpshow.com

Thank you for listening and your support.

In his inaugural episode, host Dr Rob Park is joined by Dr Michael Bonning, GP, past NSW AMA President, media spokesperson and advocate to explore how we can answer difficult questions in the media with clarity, confidence, and care. From TikTok trends to political hot potatoes, today’s patients are more curious—and sometimes more confused by the volume of information—than ever. With warmth and wisdom, Dr. Bonning shares practical strategies for staying on message, building trust, and turning confusion into connection. Whether it’s a patient worried about vaccines or a journalist chasing a soundbite, this is a masterclass in calm, evidence-based communication—straight from someone who’s done it all.

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Job opportunity! Are you a GP, psychiatrist or nurse based in Sydney interested in mental health and whole of person health care? Exciting job opportunities have come up, please contact Dr Sam Manger for more contact@thegpshow.com

Interested in clinical practice and research that address the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master in Lifestyle Medicine including social prescribing, health coaching and implementation science.

YouTube: Using lifestyle as medicine: A new era in chronic disease remission

Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available here.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to join the team, send in feedback or request a topic, please contact me via thegpshow.com or contact@thegpshow.com

Thank you for listening and your support.

Dr Tim Senior has worked as a GP at Tharawal Aboriginal Corporation, the Aboriginal Community Controlled Health Service in Campbelltown, South-West Sydney for the last 18 years. Prior to this he has worked in Central Australia, the Torres Strait and the UK, each time in low-income communities. Tim combines his clinical work with work as the Medical Advisor for the Royal Australian College of General Practitioners (RACGP) in Aboriginal and Torres Strait Islander Health and has been heavily involved in the development of guidelines and resources for all GPs working with First Nations Australians. He established two specific interest groups within the RACGP, one on poverty, and one on environmental impacts in general practice. In 2023 he completed his Churchill Fellowship on how to investigate how to provide high quality primary care to disadvantaged communities in Australia.

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YouTube: Using lifestyle as medicine: A new era in chronic disease remission

Interested in addressing the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master in Lifestyle Medicine including social prescribing, health coaching and implementation science.

Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available here.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to join the team, send in feedback or request a topic, please contact me via thegpshow.com or contact@thegpshow.com

Thank you for listening and your support.

Dr Flavia Fayet-Moore is a Brazilian-born, Canadian-raised, Australian-made keynote speaker, scientist, space nutritionist and entrepreneur. An alumna of the University of Toronto, she earned an Honours Bachelor of Science in Nutritional Sciences, followed by a Master of Nutrition and Dietetics and a PhD from the University of Sydney. She is also a Fellow of the Australasian Society of Lifestyle Medicine. Dr Flavia completed the Space Studies Program at the International Space University, bringing a unique perspective to space nutrition. She is the founder and CEO of FOODiQ Global, which leads game-changing research, communication and education that provides strategic and meaningful impact on people’s health. She is also the co-founder of Food is Cool, where nutrition in schools is done differently.

Dr Flav website

FOODiQ Global

Food is Cool

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YouTube: Using lifestyle as medicine: A new era in chronic disease remission

Interested in addressing the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master in Lifestyle Medicine including social prescribing, health coaching and implementation science.

Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available here.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to sponsor an episode, send in feedback or request a topic, please contact me via thegpshow.com or contact@thegpshow.com

Thank you for listening and your support.

Dr Zac Seidler is a clinical psychologist, researcher and leading men’s mental health expert. He currently holds dual roles as Global Director of Men’s Health Research at Movember and Senior Research Fellow with Orygen at the University of Melbourne. Through his research and PhD, Zac has advocated for a change in the way we think about treating men’s distress. As part of his research, he has uniquely focused on creating mental health services that account for masculinity. This has evolved into a fully funded project, Men in Mind, the world’s first training program for mental health clinicians, to help them better understand and respond to men’s distress and suicidality.

Movember's Men in Mind Training

Movember's What is Therapy? Short videos

Movember's Healthcare Practitioner Insights Survey

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Webinar: 12 February 7:00pm AEDT - How to safely stop antidepressants and other psychiatric drugs with Dr Mark Horowitz and Dr Sam Manger

YouTube: Using lifestyle as medicine: A new era in chronic disease remission

Interested in addressing the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master in Lifestyle Medicine including social prescribing, health coaching and implementation science.

Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available here.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to sponsor an episode, send in feedback or request a topic, please contact me via thegpshow.com or contact@thegpshow.com

Thank you for listening and your support.

Professor Shantha Rajaratnam is Professor of Sleep and Circadian Medicine and Head of the School of Psychological Sciences at Monash University. He is Chair of the Sleep Health Foundation and Chair of the Monash Sleep Network. He is also a Fellow of the Australian Academy of Health and Medical Sciences.

Sleep Health Foundation resources

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YouTube: Using lifestyle as medicine: A new era in chronic disease remission

Interested in addressing the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master in Lifestyle Medicine including social prescribing, health coaching and implementation science.

Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available here.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to join the team, sponsor an episode, send in feedback or request a topic, please contact me via thegpshow.com or contact@thegpshow.com

Thank you for listening and your support.

Professor Michael Berk is a NHMRC Senior Principal Research Fellow and is Alfred Deakin Chair of Psychiatry at Deakin University and Barwon Health. He is Past President of the International Society for Bipolar Disorders and heads major research initiatives including the NHMRC Centre of Research Excellence for the Development of Innovative Therapies for Psychiatric Disorders (CREDIT) and the Mental Health Adult General Trial Network (MAGNET), Australia’s first mental health clinical trials network. He has published over 1400 papers and has received multiple awards including but not limited to the RANZCP Senior Research Award in 2021 and in 2024 the Australian Mental Health Prize. He is listed by Thompson Reuters as amongst the world’s most influential scientific minds.

Today we discuss Bipolar Affective Disorders Type 1 and Type 2.

Some additional resources for this podcast:

1. Canadian Network for Mood and Anxiety Treatments (CANMAT) and International Society for Bipolar Disorders (ISBD) 2018 guidelines for the management of patients with bipolar disorder. Bipolar Disord. 2018 Mar;20(2):97-170. doi: 10.1111/bdi.12609. Epub 2018 Mar 14. PMID: 29536616; PMCID: PMC5947163. (Due to be updated in 2025)
2. Non-canonical pathways in the pathophysiology and therapeutics of bipolar disorder. Front Neurosci. 2023 Aug 1;17:1228455. doi: 10.3389/fnins.2023.1228455. PMID: 37592949; PMCID: PMC10427509.

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YouTube: Using lifestyle as medicine: A new era in chronic disease remission

Interested in addressing the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master in Lifestyle Medicine including social prescribing, health coaching and implementation science.

Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available here.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to join the team, sponsor an episode, send in feedback or request a topic, please contact me via thegpshow.com or contact@thegpshow.com

Thank you for listening and your support.