The Future Looks Bright: A holistic approach to healthy ageing: eyes, ears, nutrition and lifestyle
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The Future Looks Bright: A holistic approach to healthy ageing: eyes, ears, nutrition and lifestyle
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About this listen
In our final episode we discuss the importance of preventive actions from nutrition to exercise to regular eye and audiology checks to consider how a lifestyle approach to holistic health can enhance someone’s overall quality of life for longer.
Show notes-
Find your local Specsavers store for optometry services https://www.specsavers.com.au
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Find your local Specsavers store for audiology services https://www.specsavers.com.au/hearing
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Find out more about Macular Disease Foundation Australia https://www.mdfoundation.com.au/
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Diabetes Australia, support for people living with diabetes https://www.diabetesaustralia.com.au/
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