Abel James Show

By: Abel James
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  • Summary

  • Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
    © Abel James Show. All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • From Illness to Ironman with Brett and Harry of the Meat Mafia

    From Illness to Ironman with Brett and Harry of the Meat Mafia
    Dec 19 2024
    If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it?

    Today we’re here with Brett Ender and Harry Gray, fellow Austinites, former college athletes turned entrepreneurs and hosts of the Meat Mafia podcast. From fitness to faith, we cover a lot of ground in this one and I hope you enjoy.

    In this episode, you’ll hear:
    • How Brett saved $400,000 a year by making a radical change to his diet
    • The power of lifestyle interventions over medication
    • Strategies to compete as low-carb ultra-endurance athletes
    • How to balance entrepreneurial pursuits with athletic ambitions
    • And much more…
    Read the show notes: https://fatburningman.com/from-illness-to-ironman-with-brett-and-harry-of-the-meat-mafia/

    Go to https://nobleorigins.com/ for Brett and Harry’s nose-to-tail grass-fed beef protein powder with organs, bone marrow, colostrum and more

    Join the Abel James’ Substack channel: https://abeljames.substack.com/

    Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH

    Watch on YouTube: https://www.youtube.com/fatburningman

    Like the show on Facebook: http://www.facebook.com/fatburningman

    Follow on X: https://x.com/abeljames

    Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
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    1 hr and 1 min
  • Suzanne Santo: How to Reinvent a Broken Music Industry

    Suzanne Santo: How to Reinvent a Broken Music Industry
    Dec 14 2024
    Why do so many famous, seemingly successful musicians wind up completely broke?

    In this bonus series, I’m interviewing incredibly talented musicians who are using cutting-edge podcasting technology to reinvent the music industry.

    Today we’re here with Suzanne Santo, singer, songwriter, and multi-instrumentalist. A tireless creator, her sound has been described as Americana, Southern-gothic soul, and forward-thinking rock & roll. Santo performed for a decade as a member of the L.A.-based duo HoneyHoney, and went on to tour the world from Greece to Glastonbury as a member of Hozier’s band.

    You’re going to dig this one. In this episode, you’ll hear:
    • The surprising and tragic truth about big contracts in the music industry
    • How and why musicians lose creative control over their art and identity
    • How to maintain top health and performance on the road
    • How to balance a career as a musician with being a mother
    • Why deleting all of your social media accounts is awesome
    • And much more…
    Be sure to listen until the end of this show to hear Suzanne’s track, Worried.

    These special episodes with fellow performing artists are free of ads with no sponsors, so if you like what you’re hearing, you can support this show by sending a “boost” or “boostagram” to this episode on a modern podcasting app like Fountain.

    If you want to help create a better future for music and podcasting, here’s your challenge:
    1. Download the Fountain app.
    2. Add a few dollars to your lightning wallet.
    3. Find this episode, click the lightning icon, and send us a Boost with an optional message.
    Since the Abel James Show is now using modern podcasting 2.0 technology, your contribution will automatically be split 50/50 with Suzanne Santo. We truly appreciate your support!

    If you’d like to hear Suzanne Santo LIVE, we’ll be sharing the stage this Monday, 12/16 at Antone’s in Austin, TX.
    >> Get your tickets ($10): AntonesNightclub.com
    >> Or join the Livestream on Tunestr or Adam Curry’s Boostagram Ball podcast (Show starts at 6pm Central / 7pm Eastern / 4pm Pacific on Monday, December 16, 2024)

    Head over to SuzanneSanto.com for music, upcoming shows, merch and more from Suzanne Santo

    Read the show notes: https://fatburningman.com/suzanne-santo-how-to-reinvent-a-broken-music-industry/
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    49 mins
  • Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List

    Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List
    Dec 13 2024
    How much do musicians actually make streaming and performing live?

    The truth is gnarlier than you think!

    But we’re working hard to change that.

    This is the third episode in our bonus series, where you’re hearing rapid fire interviews with musicians who are reinventing the music industry by using cutting-edge “Value 4 Value” technology.

    This is all leading up to the first-ever “Sats By SW” Independent Music Summit on December 15th and our live music performance at Antone’s Nightclub on December 16th.

    Today we’re here with my dear friend and longtime bandmate, Stacey McCann. Stacey is a vocalist, songwriter, bassist, and the leadwoman of S.O.B. & The Dangs (S.O.B. = Stace On Bass).

    In this episode, you’ll hear:
    • Why you need to add “getting fired” to your to-do list
    • How much musicians actually make streaming and playing live
    • What being a musician was like before social media
    • How to convince yourself to create your dream band
    • And much more…
    Make sure to listen at the end of this interview for a concert recording where Stacey and I perform live as S.O.B. & The Dangs. You’ll be hearing “Surrender” and “Whole Lot of Trouble.” We hope you dig it.

    These special episodes with fellow performing artists are free of ads with no sponsors, so if you like what you’re hearing, you can support this show by sending a “boost” or “boostagram” to this episode on a modern podcasting app like Fountain.

    If you want to help create a better future for music and podcasting, here’s your challenge:
    1. Download the Fountain app.
    2. Add a few dollars to your lightning wallet.
    3. Find this episode, click the lightning icon, and send us a Boost with an optional message.
    Since the Abel James Show is now using modern podcasting 2.0 technology, your contribution will automatically be split 50/50 with Stacey McCann. We truly appreciate your support!

    If you’d like to hear S.O.B. and The Dangs LIVE, we’ll be rocking the stage this Monday, 12/16 at Antone’s in Austin, TX.
    >> Get your tickets ($10): AntonesNightclub.com
    >> Or join the Livestream on Tunestr or Adam Curry’s Boostagram Ball podcast (Show starts at 6pm Central / 7pm Eastern / 4pm Pacific on Monday, December 16, 2024)

    Head over to sobthedangs.com for music, upcoming shows and more from Stacey McCann

    Read the show notes: https://fatburningman.com/stacey-mccann-why-getting-fired-needs-to-go-on-your-to-do-list/
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    1 hr and 7 mins

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